Pratica di Shadowing: تقنية الـ Shadowing: سر الطلاقة السريعة في الإنجليزية | الحلقة 28: روتيني الصباحي 🌞 - Impara a parlare inglese con i video
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Hi everyone!
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Welcome back to our English shadowing series.
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This is Emily from Avatar Academy,
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and today we'll learn useful English for your daily morning routine,
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actions you do every single day.
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You'll hear a short story first, then we'll explain every sentence,
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repeat it together, and practice with exercises.
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This lesson is full of common action verbs like wake up,
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brush, wash, prepare, and leave.
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Are you ready?
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Let's begin your morning routine.
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Part 2 Full Story No Explanation Every morning,
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I wake up at 6 .30.
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I turn off my alarm and stretch my body.
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Then I get out of bed and open the curtains.
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The sun shines through the window and I feel fresh.
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I go to the bathroom, wash my face, and brush my teeth.
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After that, I take a quick shower and dry my hair.
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I put on my clothes and look in the mirror to make sure I look neat.
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Next, I go to the kitchen to prepare breakfast.
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I toast some bread, boil an egg, and make a cup of coffee.
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While eating, I check my phone and read a few messages.
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Before leaving, I pack my bag, wear my shoes, and grab my keys.
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Finally, I leave the house and walk to the bus stop to start my day.
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Part 3
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Explanation and Repetition Every morning I wake up at 6 .30 Repeat after me
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Every morning I wake up at 6 .30 Again Every morning,
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I wake up at 6 .30.
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I turn off my alarm and stretch my body.
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Repeat after me.
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I turn off my alarm and stretch my body.
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Again, I turn off my alarm and stretch my body.
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Then I get out of bed and open the curtains.
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Repeat after me.
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Then, I get out of bed and open the curtains.
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Again.
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Then, I get out of bed and open the curtains.
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He sun shines through the window and I feel fresh.
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Repeat after me.
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He sun shines through the window and I feel fresh.
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Again.
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The sun shines through the window.
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And I feel fresh.
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I go to the bathroom, wash my face, and brush my teeth.
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Repeat after me.
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I go to the bathroom, wash my face, and brush my teeth.
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Again, I go to the bathroom,
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wash my face, and brush my teeth.
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After that, I take a quick shower and dry my hair.
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Repeat after me.
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After that, I take a quick shower and dry my hair.
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Again.
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After that, I take a quick shower and dry my hair.
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I put on my clothes and look in the mirror.
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Repeat after me.
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I put on my clothes and look in the mirror.
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Again.
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I put on my clothes and look in the mirror.
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Next, I go to the kitchen to prepare breakfast.
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Repeat after me.
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Next, I go to the kitchen to prepare breakfast.
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Again.
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Next, I go to the kitchen to prepare breakfast.
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I toast some bread, boil an egg, and make a cup of coffee.
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Repeat after me.
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I toast some bread, boil an egg,
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and make a cup of coffee.
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Again.
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I toast some bread, boil an egg,
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and make a cup of coffee.
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Before leaving, I pack my bag, wear my shoes, and grab my keys.
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Repeat after me.
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Before leaving, I pack my bag,
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wear my shoes, and grab my keys.
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Again, before leaving, I pack my bag,
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wear my shoes, and grab my keys.
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Finally, I leave the house and walk to the bus stop.
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Repeat after me.
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Finally, I leave the house and walk to the bus stop.
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Again, finally, I leave the house and walk to the bus stop.
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Part 4 Quick Interactive Exercises
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I wake up at 6 .30 every morning.
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I turn off my alarm.
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I wash my face and brush my teeth.
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I take a quick shower.
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I put on my clothes and look in the mirror.
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I prepare breakfast in the kitchen.
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I toast some bread and boil an egg.
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I Check my phone while eating.
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I pack my bag and grab my keys.
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I leave the house to start my day.
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Part 5.
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Review and Closing Great job today!
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You learned 15 daily English action verbs from our story
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Morning Routine, My Daily Morning Habits.
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These are the words that make your English more natural and fluent.
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Wake up, turn off, stretch,
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wash, brush, take, dry, put on,
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prepare, toast, boil, check, pack, grab, leave.
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Remember, practice makes progress.
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Repeat this video every morning for a week and you'll start thinking in English naturally.
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And if you want more free lessons and updates about our upcoming free English course,
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join our Telegram group here.
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And follow us on Instagram for daily English tips.
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See you in the next episode of the English Shadowing Series by Avatar Academy.
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VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “تقنية الـ Shadowing: سر الطلاقة السريعة في الإنجليزية”. Le parole che ritornano più spesso: repeat, English, brush, wash, prepare. Questo video contiene 105 frasi e 792 parole da ripetere con lo shadowing. Il parlato dura 11:34. Chi parla lo fa lentamente, circa 68 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 81% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| brush sostantivo | /bɹʌʃ/ | spazzola, pennello |
| toast sostantivo | /toʊst/ | pane tostato, toast |
| boil verbo | /bɔɪ(ə)l/ | far bollire |
| mirror sostantivo | /ˈmiɹɚ/ | specchio |
| stretch verbo | /stɹɛt͡ʃ/ | tendere |
| alarm sostantivo | /əˈlɑɹm/ | allarme |
| cloth sostantivo | /klɒθ/ | stoffa, tessuto |
| shoe sostantivo | /ˈʃu/ | scarpa, calzatura |
| shine verbo | /ʃaɪn/ | brillare, splendere |
| curtain sostantivo | /ˈkɜɹt(ə)n/ | tenda, cortina |
| routine sostantivo | /ɹuˈtin/ | routine, tran tran |
| lesson sostantivo | /ˈlɛs.ən/ | lezione |
| shadow sostantivo | /ˈʃædəʊ̯/ | ombra |
| verb sostantivo | /vɝb/ | verbo |
| naturally avverbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| turn off verbo | spegnere | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
Pronuncia a cui fare attenzione
Chi parla usa 4 contrazioni e forme ridotte, come we'll, you'll. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: brush /bɹʌʃ/, shoe /ˈʃu/, shine /ʃaɪn/, shadow /ˈʃædəʊ̯/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: brush /bɹʌʃ/, toast /toʊst/, stretch /stɹɛt͡ʃ/, cloth /klɒθ/, verb /vɝb/
- /æ/ — più aperta della “e”: shadow /ˈʃædəʊ̯/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come brush, toast, boil.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.