Shadowing Practice: تقنية الـ Shadowing: سر الطلاقة السريعة في الإنجليزية | الحلقة 28: روتيني الصباحي 🌞 - Learn English Speaking with Video
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Hi everyone!
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Welcome back to our English shadowing series.
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This is Emily from Avatar Academy,
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and today we'll learn useful English for your daily morning routine,
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actions you do every single day.
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You'll hear a short story first, then we'll explain every sentence,
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repeat it together, and practice with exercises.
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This lesson is full of common action verbs like wake up,
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brush, wash, prepare, and leave.
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Are you ready?
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Let's begin your morning routine.
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Part 2 Full Story No Explanation Every morning,
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I wake up at 6 .30.
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I turn off my alarm and stretch my body.
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Then I get out of bed and open the curtains.
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The sun shines through the window and I feel fresh.
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I go to the bathroom, wash my face, and brush my teeth.
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After that, I take a quick shower and dry my hair.
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I put on my clothes and look in the mirror to make sure I look neat.
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Next, I go to the kitchen to prepare breakfast.
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I toast some bread, boil an egg, and make a cup of coffee.
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While eating, I check my phone and read a few messages.
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Before leaving, I pack my bag, wear my shoes, and grab my keys.
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Finally, I leave the house and walk to the bus stop to start my day.
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Part 3
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Explanation and Repetition Every morning I wake up at 6 .30 Repeat after me
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Every morning I wake up at 6 .30 Again Every morning,
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I wake up at 6 .30.
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I turn off my alarm and stretch my body.
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Repeat after me.
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I turn off my alarm and stretch my body.
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Again, I turn off my alarm and stretch my body.
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Then I get out of bed and open the curtains.
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Repeat after me.
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Then, I get out of bed and open the curtains.
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Again.
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Then, I get out of bed and open the curtains.
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He sun shines through the window and I feel fresh.
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Repeat after me.
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He sun shines through the window and I feel fresh.
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Again.
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The sun shines through the window.
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And I feel fresh.
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I go to the bathroom, wash my face, and brush my teeth.
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Repeat after me.
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I go to the bathroom, wash my face, and brush my teeth.
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Again, I go to the bathroom,
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wash my face, and brush my teeth.
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After that, I take a quick shower and dry my hair.
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Repeat after me.
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After that, I take a quick shower and dry my hair.
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Again.
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After that, I take a quick shower and dry my hair.
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I put on my clothes and look in the mirror.
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Repeat after me.
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I put on my clothes and look in the mirror.
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Again.
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I put on my clothes and look in the mirror.
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Next, I go to the kitchen to prepare breakfast.
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Repeat after me.
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Next, I go to the kitchen to prepare breakfast.
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Again.
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Next, I go to the kitchen to prepare breakfast.
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I toast some bread, boil an egg, and make a cup of coffee.
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Repeat after me.
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I toast some bread, boil an egg,
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and make a cup of coffee.
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Again.
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I toast some bread, boil an egg,
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and make a cup of coffee.
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Before leaving, I pack my bag, wear my shoes, and grab my keys.
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Repeat after me.
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Before leaving, I pack my bag,
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wear my shoes, and grab my keys.
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Again, before leaving, I pack my bag,
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wear my shoes, and grab my keys.
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Finally, I leave the house and walk to the bus stop.
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Repeat after me.
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Finally, I leave the house and walk to the bus stop.
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Again, finally, I leave the house and walk to the bus stop.
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Part 4 Quick Interactive Exercises
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I wake up at 6 .30 every morning.
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I turn off my alarm.
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I wash my face and brush my teeth.
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I take a quick shower.
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I put on my clothes and look in the mirror.
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I prepare breakfast in the kitchen.
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I toast some bread and boil an egg.
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I Check my phone while eating.
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I pack my bag and grab my keys.
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I leave the house to start my day.
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Part 5.
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Review and Closing Great job today!
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You learned 15 daily English action verbs from our story
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Morning Routine, My Daily Morning Habits.
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These are the words that make your English more natural and fluent.
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Wake up, turn off, stretch,
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wash, brush, take, dry, put on,
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prepare, toast, boil, check, pack, grab, leave.
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Remember, practice makes progress.
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Repeat this video every morning for a week and you'll start thinking in English naturally.
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And if you want more free lessons and updates about our upcoming free English course,
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join our Telegram group here.
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And follow us on Instagram for daily English tips.
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See you in the next episode of the English Shadowing Series by Avatar Academy.
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “تقنية الـ Shadowing: سر الطلاقة السريعة في الإنجليزية”. The speaker keeps coming back to these words: repeat, English, brush, wash, prepare. This video has 105 sentences and 792 words to shadow. The speech runs for 11:34. The speaker talks slowly, about 68 words per minute, so there is time to copy every sound. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| brush noun | /bɹʌʃ/ | An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including… |
| toast noun | /toʊst/ | Bread that has been toasted (cooked lightly by browning). |
| boil verb | /bɔɪ(ə)l/ | To heat to the point where it begins to turn into a gas. |
| mirror noun | /ˈmiɹɚ/ | A smooth surface, usually made of glass with reflective material painted on the underside, that reflects light so as to give an image of what is in front of it. |
| stretch verb | /stɹɛt͡ʃ/ | To lengthen by pulling. |
| alarm noun | /əˈlɑɹm/ | A summons to arms, as on the approach of an enemy. |
| cloth noun | /klɒθ/ | A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes… |
| shoe noun | /ˈʃu/ | A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of… |
| shine verb | /ʃaɪn/ | To emit or reflect light so as to glow. |
| curtain noun | /ˈkɜɹt(ə)n/ | A piece of cloth covering a window, bed, etc. to offer privacy and keep out light. |
| routine noun | /ɹuˈtin/ | A course of action to be followed regularly; a standard procedure. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| shadow noun | /ˈʃædəʊ̯/ | A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object. |
| verb noun | /vɝb/ | A word that indicates an action, event, or state of being. |
| naturally adverb | /ˈnæt͡ʃ.(ə.)ɹə.li/ | In a natural manner. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| turn off verb | To power down, to switch off, to put out of operation, to deactivate (an appliance, light, mechanism, functionality etc.). | |
| get out of verb | To leave, exit or escape from; to become free of. | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
Pronunciation to watch
The speaker uses 4 contractions and reduced forms, such as we'll, you'll. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: brush /bɹʌʃ/, shoe /ˈʃu/, shine /ʃaɪn/, shadow /ˈʃædəʊ̯/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like brush, toast, boil.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.