Shadowing Practice: 7 reasons to listen before you read - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “7 reasons to listen before you read”. The speaker keeps coming back to these words: listening, exercise, listen, words, language. This video has 112 sentences and 1697 words to shadow. The speech runs for 8:11. The speaker talks fast, about 207 words per minute, so expect linked and reduced sounds. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| familiarity noun | /fəmɪliˈæɹɪti/ | The state of being extremely friendly; intimacy. |
| momentum noun | /ˌmə(ʊ)ˈmɛntəm/ | Of a body in motion: the tendency of a body to maintain its inertial motion; the product of its mass and velocity, or the vector sum of the products of its… |
| intonation noun | /ɪntəˈneɪʃən/ | The rise and fall of the voice in speaking. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| predict verb | /pɹɪˈdɪkt/ | To make a prediction: to forecast, foretell, or estimate a future event on the basis of knowledge and reasoning; to prophesy a future event on the basis of… |
| reptile noun | /ˈɹɛp.taɪl/ | A (typically scaly and egg-laying) cold-blooded vertebrate tetrapod animal, of the class Reptilia (excluding birds), such as a lizard, turtle, snake… |
| motivate verb | /ˈmoʊ.tɪ.veɪt/ | To provide someone with an incentive to do something; to encourage; to actuate. |
| stationary adjective | /ˈsteɪʃəˌnɛɹi/ | Not moving. |
| curiosity noun | /ˌkjʊɹ.iˈɑ.sə.ti/ | Inquisitiveness; the tendency to ask and learn about things by asking questions, investigating, or exploring. |
| bicycle noun | /ˈbaɪsɪk(ə)l/ | A vehicle that has two primary wheels, one behind the other, a steering handle, and a saddle seat or seats and is usually propelled by the action of a rider’s… |
| rhythm noun | /ˈɹɪð.əm/ | The variation of strong and weak elements (such as duration, accent) of sounds, notably in speech or music, over time; a beat or meter. |
| inertia noun | /ɪnˈɝ.ʃə/ | The property of a body that resists any change to its uniform motion; equivalent to its mass. |
| multitasking noun | The simultaneous execution of multiple tasks (programs) under the control of an interrupt-driven operating system. | |
| summarize verb | /ˈsʌməˌɹaɪz/ | To prepare a summary of (something). |
| symbiosis noun | /sɪmbaɪˈoʊsɪs/ | A relationship of mutual benefit, especially among different species. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| look up verb | /ˌlʊk ˈʌp/ | To have better prospects. |
| pick up verb | To lift; to grasp and raise. | |
| clean up verb | To make an area or a thing clean; to pick up a mess; to tidy. | |
| get up verb | To move in an upward direction; to ascend or climb. | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- It's the first thing I do in the morning.
- There are many words that you don't understand.
- It's going to trigger you to read that story.
- It's this idea that you gain momentum.
- I can't just sit there and listen.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've jotted · has been done · I've actually experimented |
| Passive voice be + past participle — the focus is on what happens, not who does it | has been done · are exposed · is based |
Pronunciation to watch
The speaker uses 55 contractions and reduced forms, such as I'm, you're, we're. Say them the short way, as you hear them.
- The “th” sounds: rhythm /ˈɹɪð.əm/, strengthen /ˈstɹɛŋ(k)θən/
- The “sh” and “zh” sounds: intonation /ɪntəˈneɪʃən/, stationary /ˈsteɪʃəˌnɛɹi/, inertia /ɪnˈɝ.ʃə/, evolutionary /ˌiː.vəˈluː.ʃən.ɛɹ.i/
- Long words — get the stress right: familiarity /fəmɪliˈæɹɪti/, momentum /ˌmə(ʊ)ˈmɛntəm/, intonation /ɪntəˈneɪʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, stationary /ˈsteɪʃəˌnɛɹi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like familiarity, momentum, intonation.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

























