Shadowing Practice: Alberta Separatism FLOPS Hard - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Alberta Separatism FLOPS Hard”. This video has 356 sentences and 4096 words to shadow. The speech runs for 23:20. The speaker talks at a natural 176 words per minute, close to everyday conversation. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| immigration noun | /ˌɪmɪˈɡɹeɪʃən/ | The act of immigrating; the passing or coming into a country of which one is not native born for the purpose of permanent residence. |
| province noun | /ˈpɹɔv.ɪns/ | A region of the earth or of a continent; a district or country. |
| referendum noun | /ˌɹɛfəˈɹɛndəm/ | A direct popular vote on a proposed law or constitutional amendment. |
| temporary adjective | /ˈtɛmp(əˌɹ)ɛɹi/ | Not permanent; existing only for a period or periods of time. |
| sovereignty noun | /ˈsɑv(ə)ɹənti/ | Of a ruler (especially a monarch): supreme authority or dominion over something. |
| provincial adjective | /pɹəˈvɪn(t)ʃəl/ | Of or pertaining to a province. |
| immigrant noun | /ˈɪmɪɡɹənt/ | A non-native person who comes to a country from another country to permanently settle there. |
| traitor noun | /ˈtɹeɪtɚ/ | Someone who violates an allegiance and betrays their country; someone guilty of treason; one who, in breach of trust, delivers their country to an enemy, or… |
| extent noun | /ɪkˈstɛnt/ | A range of values or locations. |
| genuine adjective | /ˈd͡ʒɛn.juˌɪn/ | Belonging to, or proceeding from the original stock; native. |
| wealthy adjective | /ˈwɛl.θi/ | Possessing financial wealth; rich. |
| sleeve noun | /sliv/ | The part of a garment that covers the arm. |
| educate verb | /ˈɛd͡ʒ.əˌkeɪt/ | To instruct or train. |
| meanwhile adverb | /ˈmiːnwaɪl/ | During the time that something is happening, often specifically in a different place. |
| enforcement noun | /ɪnˈfoɹsm(ə)nt/ | The act of enforcing; compulsion. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| sell out verb | To sell all of a supply or stock of something. |
| end up verb | To bring to a conclusion. |
| roll up verb | To dominate by accumulating; to become dominant by accumulating. |
| take down verb | To remove something from a wall or similar vertical surface to which it is fixed. |
| turn out verb | To end up; to result. |
| break apart verb | To dismantle something into its base components. |
| break away verb | To leave suddenly. |
| break off verb | To remove a piece from a whole by breaking or snapping. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- You know what I mean?
- What century are we in?
- What are you going to do?
- What do you mean to other questions?
- Also, I mean, what do they pay in taxes?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | haven't been crying · I've been saying · we've been saying |
| Present perfect have/has + past participle — a past action that still matters now | has been · It's not been · have voted |
| Passive voice be + past participle — the focus is on what happens, not who does it | should be arrested · being regulated · being treated |
Pronunciation to watch
The speaker uses 92 contractions and reduced forms, such as don't, I'm, we're. Say them the short way, as you hear them.
- The “th” sounds: wealthy /ˈwɛl.θi/, mathematics /mæθ(.ə)ˈmæt.ɪks/, ethnic /ˈɛθ.nɪk/, strengthen /ˈstɹɛŋ(k)θən/
- The “sh” and “zh” sounds: immigration /ˌɪmɪˈɡɹeɪʃən/, provincial /pɹəˈvɪn(t)ʃəl/, separation /ˌsɛp.əˈɹeɪ.ʃən/, essentially /ɪˈsɛnʃəli/, establishment /ɪˈstæb.lɪʃ.mənt/
- Long words — get the stress right: immigration /ˌɪmɪˈɡɹeɪʃən/, referendum /ˌɹɛfəˈɹɛndəm/, temporary /ˈtɛmp(əˌɹ)ɛɹi/, sovereignty /ˈsɑv(ə)ɹənti/, participate /pɑːˈtɪs.ɪ.peɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like immigration, province, referendum.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












