Shadowing Practice: Andrew Tate: TIME Is Running Out | Motivational Video - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 416 sentences and 4440 words to shadow. The speech runs for 20:19. The speaker talks fast, about 218 words per minute, so expect linked and reduced sounds. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| loser noun | /luzɚ/ | A person who loses; one who fails to win or thrive. |
| matrix noun | /ˈmeɪ.tɹɪks/ | The cavity or mold in which anything is formed. |
| compete verb | /kəmˈpiːt/ | To be in battle or in a rivalry with another for the same thing, position, or reward; to contend. |
| chaos noun | /ˈkeɪˌɑs/ | The unordered state of matter in classical accounts of cosmogony. |
| lazy adjective | /ˈleɪ̯zi(ː)/ | Unwilling to do work or make an effort; disinclined to exertion. |
| motivation noun | /ˈmoʊ.tə.veɪ.ʃən/ | Willingness of action especially in behavior. |
| panic noun | /ˈpænɪk/ | Overwhelming fear or fright, often affecting groups of people or animals; (countable) an instance of this; a fright, a scare. |
| mobility noun | /mə(ʊ)ˈbɪlɪti/ | The ability to move; capacity for movement. |
| regardless adverb | /ɹɪˈɡɑɹd.lɪs/ | Without attention to warnings or indications of bad consequences. |
| scary adjective | /ˈskɛə.ɹi/ | Causing fear or anxiety |
| swim verb | /swɪm/ | To move through the water, without touching the bottom; to propel oneself in water by natural means. |
| genuinely adverb | /ˈd͡ʒɛn.ju.ɪn.li/ | In a genuine manner; truthfully, truly. |
| sympathy noun | /ˈsɪm.pəθ.i/ | A feeling of pity or sorrow for the suffering or distress of another. |
| fragile adjective | /ˈfɹæd͡ʒəl/ | Easily broken, not sturdy; of delicate material. |
| ignore verb | /ɪɡˈnɔː/ | To deliberately not listen or pay attention to. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
| get up verb | To move in an upward direction; to ascend or climb. | |
| run out verb | To use up or consume all | |
| sit around verb | To spend time sitting idly, not doing anything important. | |
| sit down verb | To assume a sitting position from a standing position. | |
| blow off verb | To vent, usually, to reduce pressure in a container. | |
| come up verb | To emerge or become known, especially unexpectedly. | |
| come up to verb | To approach. |
Pronunciation to watch
The speaker uses 231 contractions and reduced forms, such as you're, don't, I'm. Say them the short way, as you hear them.
- The “th” sounds: sympathy /ˈsɪm.pəθ.i/, sixth /sɪksθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/, throat /ˈθɹoʊt/, sympathetic /ˌsɪm.pəˈθɛt.ɪk/
- The “sh” and “zh” sounds: motivation /ˈmoʊ.tə.veɪ.ʃən/, establishment /ɪˈstæb.lɪʃ.mənt/, treasure /ˈtɹɛʒəɹ/, shell /ʃɛl/, residential /ˌrɛzɪˈdɛnʃəl/
- Long words — get the stress right: motivation /ˈmoʊ.tə.veɪ.ʃən/, mobility /mə(ʊ)ˈbɪlɪti/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, establishment /ɪˈstæb.lɪʃ.mənt/, mathematics /mæθ(.ə)ˈmæt.ɪks/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like loser, matrix, compete.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | If everybody could reach it, there'd be · if you try your best, you'll never |
| Present perfect have/has + past participle — a past action that still matters now | have always gone · it's always been · has always been |
| Relative clauses who / which + clause — extra information about a person or thing | people who say · people who sit · world Which is |
| Passive voice be + past participle — the focus is on what happens, not who does it | be tested · be left · were born |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












