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416 câu
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1
I feel like as a man you should always live for something bigger than yourself.
2
I feel like that the true masculine imperative is to find a battle worth fighting for.
3
It's why men have always gone to war and some men died.
4
It's how it's always been for men.
5
As a man your life shouldn't be about quantity.
6
It should be about quality.
7
And trying to live as long as possible but being that porridge goo in the middle
8
is not as important as living a shorter amount of time and getting to be the team on stage.
9
The world is hyper -competitive.
10
If you're going to be a man who's going to sit and say, I'm just sad, you are always going to lose in competition to men like me.
11
And there has to be losers for there to be winners.
12
I am tired of sympathy.
13
Sympathy doesn't work for anybody.
14
I'm not going to sit here
15
and be sympathetic for people who say they're too sad to try hard and be their best.
16
Guess what?
17
Perhaps I was sad every time I did exactly what I was supposed to do and trained anyway.
18
Perhaps I was afraid when I fought anyway.
19
Perhaps I was tired when I worked anyway.
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This is how you get ahead in life I don't have
21
a fucking ounce of sympathy for these people who sit here
22
and say well I feel this way
23
so I can't then don't do it stay down there The winners are at the top
24
and the winners at the top don't give a shit about how they feel We wake up
25
and we perform regardless of how we feel day after day So
26
if I'm going to ignore my own feelings I'm certainly not
27
gonna take into consideration anybody else's Why am I gonna ignore how I feel
28
and make sure I'm constantly performing regardless flawlessly and then sit and go oh, but he doesn't feel good, so he's allowed to fuck up.
29
No, you are not.
30
You're not allowed to fuck up to your ancestors or to God or to yourself.
31
You have to perform.
32
This is what being a man is about.
33
The baseline of masculinity is doing things you don't feel like doing.
34
I can't comment on being a woman because I'm not one.
35
But the baseline of masculinity as a whole is the thing
36
that makes a good man a man is that he does what he doesn't want to do.
37
He doesn't want to work, and he works anyway.
38
He doesn't want to go to war, and he fights anyway.
39
He doesn't want to get up.
40
He gets up anyway.
41
That's the whole point of it.
42
We didn't want to die in the Titanic.
43
Guess what happened?
44
We died in the Titanic.
45
You can't sit there as a man and say you don't feel like it.
46
You're not allowed to not feel like it.
47
You're supposed to do it anyway regardless.
48
So when a man sits there and says, oh, but you don't understand.
49
I'm struggling with motivation.
50
If you are struggling with the motivation to be a winner, then stay a loser.
51
No problem.
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Stay a loser.
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Don't care.
54
Because in my circle, there's no losers around me.
55
Your energy is disgusting.
56
I find it revolting.
57
I don't like weakness around me, even near me.
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Even people coming up saying hello to me
59
if you're depressed don't even shake my hand I do not have time for losers on any regard winners only
60
so men live in a world Which is extremely competitive for men?
61
It's far more competitive in many other ways
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because we have to compete not only on how we look But it's also competing on things we came in hell right?
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Well, we're trying to compete all think of all the things
64
you just asked for you want a guy who's intelligent a
65
guy who can hold a conversation a guy Who's wise
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and I was dominant a guy from by the safety you
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the guy who's brave a guy who's capable to provide safety right?
68
So men are competing in many different realms.
69
It's extremely difficult to be a man So we're constantly competing
70
and what we're looking for is status men love status This
71
is the reason why men do the things they do Why do men join the army
72
and go out there and risk having their legs blown off?
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It's because they get to say they're a soldier Why did I enter the cage
74
and enter the ring 87 times get to say I'm a world champ?
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I risked my life.
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Well, that doesn't make any logical sense Why would I risk my life to go fight some psycho from Russia
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because I get to say I'm the champ, right?
78
Status.
79
Men want status and this is the thing about the market now It's getting to the world where it's getting more polarizing.
80
It's getting easier for women It's getting extremely difficult for men
81
and if you still want to be a player in the world today You have to up your game as a man.
82
You have to most people at home don't realize how Fragile they are
83
and you're very fragile if you're broke But you're also very fragile
84
if you're rich and you're not prepared for the matrix attack because it's gonna come It's going to come for you.
85
Yeah, and if you're not prepared for it They're gonna take everything you own and they're gonna be tested to
86
If you're a man and you don't view the world as war, I can't imagine how you view the world.
87
My entire worldview is war I was actually having this conversation the other day about why I avoid extreme sports
88
There's this girl, she's like, would you ever jump out of a plane with me?
89
No, why do you avoid extreme sports?
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Well, because my life is extreme, but my life is hard.
91
I'm at war.
92
If your life is extreme
93
when you're already at war The last thing you want to do is jump out of a plane.
94
You want it safety, calm I want to be left alone.
95
Well, you're hot.
96
Every man wanted you.
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I got you.
98
I won.
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That was a war.
100
My Ferrari, everyone wanted it.
101
I bought it.
102
I won.
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That was war.
104
Along with all the residential properties I own, along with the commercial properties, along with all the domains I own, along with fighting the matrix and the legal system, that's all war.
105
When you see something beautiful, it is war.
106
When you see a big tree, people go, wow, a big beautiful tree, and they don't realize that that was a war amongst saplings.
107
As you said last time.
108
30 little trees and he just tried to destroy all the trees around him so he could grow bigger and everything else.
109
It's war.
110
Life has always been war.
111
So why would I want to go start jumping out of planes?
112
No, I want security team and a big gate and safety.
113
I said to her, she goes, oh, but what do you mean you're life's extreme?
114
When we leave this establishment...
115
We are going to walk to my car.
116
There are two professional armed guards with me.
117
And I am still with my head on a slid.
118
You're just gonna walk to the car, because you're a chick.
119
I think leaving the establishment and going to the car is a battle I must win.
120
Because I have to get out, I have to look, I have to make sure I'm not gonna get in.
121
I have to get in the car.
122
There's so much going on.
123
You want to jump out of the plane because you don't understand that.
124
You think nothing's going on.
125
Yeah.
126
For me, my whole life, it's all problems.
127
It's stress.
128
Leave me alone.
129
I'm not jumping out of any planes.
130
I'm not climbing any rocks.
131
I'm not swimming with sharks.
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That's all for people who don't have enough stress in their life.
133
If you wake up and decide you want to swim with sharks, you are lacking stress.
134
Which means you are not trying very hard.
135
Because if you were trying your absolute best, and you were important, and the Matrix wanted you in jail, and your enemies wanted you dead,
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The last thing you would want to do is go swimming with sharks must be out your mind This is insane
137
It's crazy A lot of people approach things in life with absolute tenacity
138
and if you if you approach anything in your life
139
and you Destroy the idea that you could possibly fail which is which sounds easy, right?
140
But you could do well
141
If a man told you he could rip your head off this little finger
142
and you could tell he really really believed it Would you want him to try no?
143
You'd be like, no, maybe.
144
I don't know.
145
This guy is way too convinced.
146
You know what I'm saying?
147
So if I had to fight Jon Jones, I don't care if I had to fight a lion or an alien, whatever.
148
If it's on, it's on.
149
If it's on, then it's on.
150
So I'm coming to win.
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I ain't coming to lose.
152
Exactly.
153
So that's how it goes.
154
It's a fighter spirit right there.
155
I really do believe.
156
I am still old school.
157
And I believe I am a man of my word.
158
And I don't say that like other people say that.
159
I mean I'm genuinely a man of my word.
160
When my father raised me, because I grew up in a poor family.
161
My father's a chess grandmaster, but there's not much money in chess and my dad loved booze gambling and women, right?
162
So the money was out the door.
163
So I grew up poor and he said listen son Only thing I need to give you is your last name.
164
You ain't getting no inheritance.
165
My dad died with $11 in his pocket Done.
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You're not getting no inheritance.
167
I'm not giving you no money.
168
I'm giving you your last name and that's all you need You're a tape, right?
169
When I was in school I remember at the SATs.
170
I think it's the SATs.
171
What did you do in sixth grade or something?
172
I did the SATs in sixth grade
173
and they wanted to move me up two grades because I did so fantastically I came up to dad and said, hey dad I got 99 .9 % right and I'm moving up two grades and he goes, you're a Tate, of course It's like whatever,
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like the achievement to the average man is nothing, we're Tates, right?
175
So I'm a man of my word, I'm a man of my name If I'm gonna sit
176
and tell you and all you people out here I don't know you If I tell you something it's the truth
177
And I stand by that So anyone who's gonna come to me and say, oh Tate he's full of it, the the Your name isn't worth anything My name's worth something,
178
I've worked for my name I've risked my life in the cage for my name.
179
Your name isn't worth a thing.
180
So don't talk to me about what what what honesty is.
181
I think the good times are old over.
182
I think it's gonna go back to the feudal system of kings and serfs and peasants.
183
And I think if you're a normal average person now, you should feel deep fear and panic and understand
184
that you have a certain amount of time to get into
185
the higher bracket of the social class before before these hard times come.
186
And the most scary thing about these hard times is, I feel like the gap is gonna permanently close.
187
In olden times, the chance of turning into anything more than a peasant when you were born a peasant was effectively zero,
188
unless there was chaos, unless there was a war or some great catastrophe, which allowed social mobility for you to go to war,
189
win, get a knighthood for bravery, get some land and change your social mobility class but there had to be war and chaos for you to escape.
190
Because without the chaos, it's kind of like a prison break.
191
When all the rules are being adhered to and the prison is operating as it should, you're stuck in your cell.
192
But if there's a prison riot, you have a chance to escape.
193
Which means uncertainty and chaos are required for the difference in social mobility.
194
And that's always been the case.
195
But now I feel like with AI and certain other things, although there's going to be instability in the world, although they're going to continue to lie to us,
196
I feel like the matrix is going to gain enough control to keep us all in our pods
197
or in our 15 minute cities or Our electric cars will be turned off
198
or we need to get our bug rations for the week
199
so that there can't ever be enough true Chaos for you to escape there won't be true social mobility
200
and I feel like there's gonna be a close The people
201
who are rich now their bloodlines will be rich for a very long time
202
and people who are poor now They don't get rich soon in the next 10 years or so
203
It's now or never it's almost impossible right now Why are you not panicking?
204
The Titanic just hit the iceberg.
205
You may not be in the water yet, but it's certainty.
206
There's nowhere else to go.
207
It's going to sink.
208
It's gonna happen.
209
Panic now!
210
Don't panic at the end with everyone else as they go into the icy depths.
211
No. The gap is closing.
212
The elites hate you.
213
You no longer have sexual consent.
214
You're a permanent criminal in the eyes of the law.
215
They're here to decimate you and your entire bloodline.
216
You're 22 at the height of your capabilities, the height of your energy.
217
You heal like Wolverine.
218
It is Friday! Are you making money?
219
What are you doing?
220
Oh, there's this band.
221
I really want to see this band.
222
I guess you just deserve to lose, right?
223
I guess you just need to.
224
I don't feel sorry.
225
I guess you're just dumb.
226
That's how I feel.
227
Imagine how the elites feel.
228
We're stummed to these people.
229
We are.
230
I'm not a rich man, I'm just a poor man who loves money.
231
I'm from a looting council, I wear diamond watches though.
232
You understand?
233
I'm just a poor man with billions of dollars.
234
But it's scary when you start to understand how all these things really work.
235
And I don't think the average man at home understands these.
236
And if you start to understand it all, the last thing you will lack is motivation.
237
How can you lack motivation?
238
How can an angelo in the jaws of a tiger say I lack motivation?
239
I'm tired.
240
I'm horny.
241
I want to f* off.
242
Bro, they're ripping out your throat in real time.
243
You're bleeding out.
244
Fight.
245
Fight back.
246
Oh no. And then the tigers like me are like, oh bro, you're going to get eaten.
247
I'm gonna eat you.
248
That's what we're gonna do.
249
There's so much work for you to do as a man.
250
I don't know how people even...
251
I barely sleep and I never not work and I never lay in.
252
I'm never lazy.
253
And I don't understand how people don't work all of the time.
254
And when I say that, people say, but work on what?
255
I don't know what to work on.
256
Bro, you need 10 passports, you need 25 bank accounts, you need shell companies, you need a trust fund, You need to make some money.
257
You then need to move that money away.
258
You need multiple places to live You need a place for your children to live.
259
They need a trust fund But you have stuff to do.
260
And people are just sitting around doing nothing.
261
It's mind -boggling to me And I guess if you sit around and do nothing, maybe you won't be successful, but if you're
262
lucky enough to pull something off and make a little bit of money
263
and you get too large But you haven't done the groundwork, then you get wrecked the other way.
264
They want people inside of their slave of containers.
265
They want everyone in the middle.
266
So why do I hop and go?
267
Let me do the math.
268
If I never worked again, I could spend $420 ,000 a day for this nightmare.
269
I have all the cards.
270
Do I need anything?
271
No. No, you may love the coffee.
272
Let me try and chill out today.
273
And within 22 minutes of math, I'll do nothing else to do.
274
There's nothing else to do.
275
And I can't stop myself working as a person who doesn't need money.
276
And then there's people with no money who don't work.
277
It blows my mind, which is why the winners are winners and the losers are losers.
278
Losers do a little bit of work and rest.
279
Winners work as hard as possible and worry they're not working hard enough.
280
It's just a separation of personality types.
281
And it's almost like you can't save these people.
282
There's a huge percentage of the populace which they're beyond saving because they're the worst thing you can possibly be, which is a quitter.
283
Being a quitter is the worst thing you can possibly be.
284
God himself can't make a quitter important
285
because the only reason the place you're trying to get to has value is because it was difficult to reach.
286
If everybody could reach it, there'd be no value.
287
Value is linked to scarcity the whole point goal is valuables
288
because it's not everywhere It was everywhere wouldn't have any value
289
the reason the place you're trying to reach is valuables
290
because people can't get there So if you're the kind of person who quit you're never gonna get there
291
Quitters are the worst you could give a quitter a map a treasure map and a hot air balloon
292
Say it's gonna take you right to the treasure.
293
It's gonna be a seven -day journey Here's a sandwich halfway through the black on cold.
294
Yeah, you just said that they are seven days now.
295
Yeah, they quit quitters will never make it And there's a huge subset of the populace who are basically simply quitters.
296
I've never in my life seen anyone who's determined to get something not get it.
297
I've never seen somebody who is determined in their heart to get something not get it.
298
The universe and God is so giving and providing.
299
People think it's difficult out here.
300
I disagree.
301
I've never seen someone wake up and say, nah, this is all I care about, this is all I want.
302
Not get it.
303
Everyone who thought that way in fighting was a world champion.
304
Everyone who thought that way about money was rich.
305
I've never seen anyone fail.
306
Bro, I've seen people with no credit score and no job, determined to get an R8, manage to get one on finance somehow.
307
I've seen it!
308
If it's all you want, you're gonna get it!
309
You're gonna find a way to get it.
310
You're gonna find a way!
311
People go, oh, I want this, if you want it.
312
Literally, I spoke to a man who had done a podcast recently, he was saying, if someone had a gun to your children's head and said to you, the only way I'm gonna move this gun...
313
If by you making a million dollars, you are gonna make a million.
314
A hundred percent.
315
Yeah.
316
You're gonna be motivated for the first time in your life.
317
People often say, if you try your best, it's okay to fail.
318
But what they don't understand, the true secret to the universe, is that if you try your best, you'll never fail.
319
Yeah.
320
Anybody with a brain...
321
...is capable of having a million dollars.
322
I believe the universe is very good.
323
And perhaps you will know that I've never met anyone who genuinely tried their hardest...
324
...for anything.
325
I've never seen somebody dedicate themselves properly.
326
I've never seen it.
327
I've never seen somebody try their best and not get it.
328
I've seen people pretend to try things.
329
I've seen people say they want it.
330
I've seen people make excuses for why they'll never have it and not get it.
331
But I've never seen anybody who just wakes up, shuts up, works and not get it.
332
Ever.
333
You can have anything you want and that's how you disrupt the matrix.
334
Because most people are lazy and stupid.
335
Sit there, follow instructions, you'll have everything you've ever desired.
336
The car you want, the woman you want, the house you want, the holidays you want, all you do is do the work.
337
You can disrupt the matrix or you can stay lazy.
338
Stay inside the slave program and there'll be people who always do that and we need them.
339
Because, uh, you don't wash your own cars, do you?
340
I don't.
341
So, someone's gonna do it.
342
And that's how society functions.
343
There's always going to be winners and there's always going to be losers.
344
One of the things I try very hard not to do is become elitist.
345
Because when you've come from the absolute bottom to the absolute top, and you've done it all off of your own back, and hard work and dedication, and never missing a day,
346
the only shortcut to life is to never miss a day.
347
One, because of compounding interest, and two, because sometimes you get lucky.
348
And you'll never miss a lucky day if you try every day.
349
If you don't try every day, you might miss your lucky day.
350
And that's what people don't understand.
351
If you never miss a day, and you never don't try, and you're always on time.
352
Was I late today?
353
No. On time.
354
And you try and improve every aspect of your life, and you're a professional, and you try and make sure that you analyze your decisions,
355
you give yourself feedback, you don't make mistakes, you're not lazy.
356
If you try and you make it to the top, you end up elitist.
357
Because you look at the people down below and you're like, Well, why didn't you try?
358
I did.
359
Oh, I did too.
360
No, you didn't.
361
That's a lie.
362
Now you're lying to me and that annoys me.
363
And you catch yourself being very elitist, and this is what's scary about it, because I'm from a Luton council, and now I have all this money.
364
But if I meet somebody who's truly broke, truly broke, I'm not talking about you knock hundreds of millions, but if I meet somebody who's broke, I think they're an idiot.
365
And I catch myself going, Is that bad?
366
Am I elitist?
367
Or do I sit down now and I just say no. I started lower than you and beat you.
368
How are you bored?
369
You're lazy.
370
I believe that money loves speed.
371
And everybody agrees with me when they say this, but absolutely nobody understands what speed is.
372
When me and my team work together, when I say speed, I say we have an idea at 9am.
373
By 4pm we're making money.
374
Same day.
375
Speed.
376
So I was talking to some dude and he was like oh yeah, I've been working on my music
377
that I was like bro I saw you a month ago you were working on your music.
378
What do you got?
379
So I'm working on this song a month?
380
A month?
381
I'll climb Mount Everest in a month.
382
You know what I do in a month.
383
Why are you poor?
384
You're poor because you're all tight.
385
A month I could train for anything on the planet.
386
I'll learn classical piano in a month.
387
Talk to me about making one song out of it.
388
Uh oh to me.
389
So I made a song in a day to prove a point that this dude
390
And I got more views on my song than his shit song.
391
Love speed money.
392
Love speed you don't forget the people who aren't about money
393
around you It's all be all you think about what you
394
talk about you go start producing You go start attracting attention one way
395
or another and if you do all those things you will start to make some money
396
But next time you're sitting with your friends This is a
397
challenge for every single person watching this next time you sit with your friends are prompted come in sit down
398
And just join in the conversation just join in whatever they're talking about
399
and after about 20 seconds sit
400
and think this is bullshit This is not gonna make any of us rich They're talking about this,
401
that, this football game, this guy This is not going to make any of us rich Eureka Eureka,
402
I am wasting my life The time to get rich is
403
running out The time to get rich is running out Slavery is coming
404
and you're not going to be able to escape The rich are literally getting richer
405
and the poor are literally getting poorer in real time You can see it happening
406
and it's about to be have -nots
407
and have yonks up in his m - and
408
if you're on the wrong team what the f - if you're on the wrong team you're never gonna escape
409
these are some of the last years where a broke person can genuinely escape the matrix you are running out of time, forget that patience crap, right?
410
You gonna get rich now you gonna get rich now And as a man you need to prepare yourself for that.
411
And if you're sitting there and you understand what I'm saying to you, because some people are going to listen to this right now and go, some people are going to listen and go, whatever.
412
Some people are going to listen and go, yeah, he's right, but then in ten minutes after this podcast finishes, go back and go, and there's going to be a small percentage of people who go, you know what?
413
This tape guy knows exactly what he's talking about.
414
I need to prepare for the new world.
415
And if you do understand, that's why, that's when you join the new world.
416
Because that's what you do.
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It's Hard To Be Human
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Từ vựng và ghi chú luyện nói cho bài học này
Video này có 416 câu và 4440 từ để luyện shadowing. Phần lời nói dài 20:19. Người nói nói nhanh, khoảng 218 từ mỗi phút, nên sẽ có nhiều chỗ nối âm và nuốt âm. 85% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.
Từ vựng quan trọng trong video
15 từ đáng học trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| loser danh từ | /luzɚ/ | bại giả |
| chaos danh từ | /ˈkeɪˌɑs/ | hỗn loạn |
| lazy tính từ | /ˈleɪ̯zi(ː)/ | lười biếng, lười |
| panic danh từ | /ˈpænɪk/ | hốt hoảng |
| scary tính từ | /ˈskɛə.ɹi/ | đáng sợ |
| swim động từ | /swɪm/ | bơi, tắm |
| sympathy danh từ | /ˈsɪm.pəθ.i/ | thương cảm |
| fragile tính từ | /ˈfɹæd͡ʒəl/ | dễ vỡ, dễ bể |
| ignore động từ | /ɪɡˈnɔː/ | lơ, lờ |
| percentage danh từ | /pə(ɹ)ˈsɛntɪd͡ʒ/ | số phần trăm, tỷ lệ phần trăm |
| establishment danh từ | /ɪˈstæb.lɪʃ.mənt/ | sự thành lập |
| elite danh từ | /ɪˈlit/ | giới tinh hoa, giới thượng lưu |
| sixth tính từ | /sɪksθ/ | thứ sáu |
| slave danh từ | /sleɪv/ | nô lệ |
| tiger danh từ | /ˈtaɪɡə/ | hổ, cọp |
Cụm động từ bạn sẽ nghe
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| wake up động từ | /ˌweɪk ˈʌp/ | thức dậy, dậy lên |
| get up động từ | dậy | |
| run out động từ | hết | |
| sit around động từ | ngồi không | |
| sit down động từ | ngồi xuống, ngồi | |
| go back động từ | trở lại | |
| go out động từ | ra, chết | |
| shut up | /ʃʌt ʌp/ | câm, câm mồm |
Phát âm cần chú ý
Người nói dùng 231 dạng rút gọn, ví dụ you're, don't, I'm. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “th”: sympathy /ˈsɪm.pəθ.i/, sixth /sɪksθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/, throat /ˈθɹoʊt/, sympathetic /ˌsɪm.pəˈθɛt.ɪk/
- Âm “sh” và “zh”: motivation /ˈmoʊ.tə.veɪ.ʃən/, establishment /ɪˈstæb.lɪʃ.mənt/, treasure /ˈtɹɛʒəɹ/, shell /ʃɛl/, residential /ˌrɛzɪˈdɛnʃəl/
- Từ dài — đặt trọng âm cho đúng: motivation /ˈmoʊ.tə.veɪ.ʃən/, mobility /mə(ʊ)ˈbɪlɪti/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, establishment /ɪˈstæb.lɪʃ.mənt/, mathematics /mæθ(.ə)ˈmæt.ɪks/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như loser, chaos, lazy.
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| Câu điều kiện if + mệnh đề, will/would + động từ — điều kiện và kết quả | If everybody could reach it, there'd be · if you try your best, you'll never |
| Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại | have always gone · it's always been · has always been |
| Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật | people who say · people who sit · world Which is |
| Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm | be tested · be left · were born |
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.