Luyện nói tiếng Anh bằng Shadowing qua video: Enough Talking. Start Becoming Someone

But given what women want out of a relationship.

Women don't know what they want.

Ah, here we go.

They don't.

Women want things that they, women think they want things and then they get them and they leave the dude.

Women, women don't have a clue what they want.

I want a guy who's sweet and sensitive and takes care of my needs and thinks about me, blah, blah, blah.

They're all out there.

None of you are with them.

Why?

Because women don't want that.

Women don't actually want that.

Women want to be with a man they respect.

Women are only going to enjoy the time with and end up feeling in love with a man they genuinely respect.

And unfortunately, to be respected, some of the qualities are detrimental to the overall relationships, let's say happiness.

I know loads of women who are with a dude they hate, but they respect him.

Like, he makes me so mad, but he is the G.

And they stay with him, as opposed to the woman who's like, well, he's so nice to me, but you know, and leaves.

So women need to respect you as a man.

How's a woman going to respect you as a man if no other girl wants you?

How's a woman going to respect you as a man if you're putting her above all your boys?

How's a woman going to respect you as a man if you're not here in the streets making money?

How is a woman going to respect you as a man if you don't respect yourself or other men don't respect you?

Respect is linked to fear.

How is a woman going to respect you as a man if people don't fear you?

What do you say if a guy was working a nine to five, married two women, had a couple of kids

Going his two free holidays a year and he said to you he was happy?

I'd say congratulations.

I would genuinely say congratulations if you're happy with that And I know that's like a pretty normal setup.

If you're happy with that, absolutely congratulations And I don't look down on you that's that's perfectly fine, but some men are just not born that way

Some men are born with something else inside of them with a fire inside of them

Which cannot be extinguished by beans on toast TV at night

nine to five sitting around with your wife a couple blowjobs a month

Most some men are not some men are not satisfied with that.

I know me as an individual I could not be satisfied with

that that doesn't mean I look down on the people who are absolutely congratulations But my time on the planet, I guarantee, will be more eventful.

You need to find people who do not listen to your excuses.

Like if I ever tried to say an excuse to my dad or anyone, just look at me like, so?

You know, like that doesn't matter.

Even when I was fighting, if I was fighting, I had a really bad ankle, I fucked my ankle up, and I couldn't run properly.

I said to Amir, my coach, I said, I can't run properly my ankle.

He goes, okay, let's just call your opponent and tell him that, you know, you have an excuse.

So he has to go easy on you.

Because he isn't going to.

He isn't going to give a shit about all your excuses.

If I get in the ring with him and he aims to kill me or hurt me as bad as he can, he's not going to pull a punch or think I better not hurt him because he couldn't train for me.

He doesn't care.

And life is the same.

All your excuses do not change life hitting you as hard as it can hit you.

Your excuses carry zero weight.

And these people who are excuse makers, they have these support networks of people around them who listen to their excuses.

Oh, I can't do this.

Why?

Because of that's why I said, yeah, it's true.

You need someone to say no. You can do it.

You just don't want it enough.

That's the absolute truth.

Excuse makers have become in the habit of using excuses because of people who will listen.

And I've never had anyone who listened to my excuses.

My words are absolutely sacred, especially to myself.

And that's why I'm very careful with what I say because like I said, if I threaten someone, even if I don't want to do it anymore, I have to do it.

I'm out of myself.

I won't betray myself and that allows you to start thinking a lot more carefully about what you say Yes, you know Every moment you say you get a lot more direction

and clarification on which direction your life is going and it's just fulfilling your own word Man, I said I was gonna be world champion over and over

and over again I was nervous to lose not so nervous to get knocked out.

I was nervous.

I looked like a liar I told them what I was gonna win.

Oh shit.

Yeah That's how I was.

I was like, no, I'm gonna do this.

I'm gonna have this.

When I picked but I picked up my Lambo The best feeling about picking up is I told everyone for years

Lambo's my car.

I'm gonna push a Lambo when I guarantee you I'm gonna find a way to push them

But this is the reality of life as a man is

that you have to build your value the people say to me all the time Oh, yeah, I'd take you get girls.

I said I got girls because I became a kickboxing world champion That's thousands of hours in the gym.

I wasn't born with some magic.

I'm not Ron Jeremy, I wasn't born with some tool.

You know, it's like, I had to do it myself.

So you have to build it as a man.

This is just the unfortunate reality.

If you're not prepared to do any work at all, you're gonna suffer.

When you speak of control, one of the very few things you have control over in this world, because we can't control very much.

Like even, we can do our best to maintain healthy, but you can still be unlucky and have a brain hemorrhage.

You can still get hit by a car.

You can't even control your personal safety.

You can't control the weather.

You can't control if your company you work for is going to shut down.

You can't control if the government's going to change.

One of the only things you actually have control over is your state of mind.

That's one of the few things you can affect directly in real time.

You can wake up pissed off and sad, and you can brush your teeth, and you can make a coffee and go, you know what?

Fuck it.

I'm not sad.

I'm the fucking man.

And you can bang.

You can do that.

And people go, no, you can't.

100

I say, yes, you can.

101

That's one of the only things in the world you have control over.

102

You don't have control over anything else.

103

And that's where life starts from.

104

It starts from in your head.

105

Every movement you do with your body starts in your head.

106

The weights we lift starts here.

107

We get up and we prepare ourselves to do it.

108

It all starts in your mind.

109

That's the only thing you actually have control over.

110

And if you refuse to control that, If you refuse control the only thing you can control and then you want to complain that life's kicking your ass

111

I'm sitting here thinking well, what the fuck did you think was gonna happen?

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My life was built off the back of anger.

113

I was too angry to sleep that I was broke That's how I got rich.

114

I was too angry to sleep at the thought of losing.

115

That's why I trained I was completely built on anger and I channeled it all in the right direction.

116

I have no criminal record So, I'm never gonna tell anyone not to be angry.

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I'm gonna say make sure you put it into something worthwhile.

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If you're genuinely pissed off, and I mean genuinely, think how much energy that is.

119

That's a little ball of force.

120

You're pissed off, that's it, fuck it, that's it, I'm doing this today.

121

I'm fucking, I'm finding a way to get this done today.

122

That's good.

123

What a lot of people do is they pretend they're angry, but they're not.

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Oh, I'm angry, but really I'm just miserable, I feel sorry for this.

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Now that is negative, that's never gonna help.

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But if you're genuinely angry, then you have unlimited motivation.

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So I don't ever try and stop myself being angry.

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I just make sure I have something to put into.

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Fantastic, good, be angry, good.

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Absolutely, but you need to have an outlet in your life that's gonna benefit your life.

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It doesn't matter what it is.

132

Go do push-ups.

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I'm so angry, uh, if you're so angry, you wanna talk how angry you are like a tough guy, show me a thousand push-ups.

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Come on, you're so angry, move them arms.

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You're so angry, use your force.

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Oh, what, you're tired now.

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Oh, you're not angry anymore.

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Shut the fuck up.

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When I was broke, all I thought about was money.

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If I was in a coffee shop, I was sitting in a coffee shop with my coffee, and I was looking around at all the other people in the coffee shop.

141

How many people are in here?

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Who bought cake?

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What's the average spent?

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How much is the rent here?

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How much is that member of staff?

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Do they sell sandwiches?

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No, they don't sell sandwiches.

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Why not?

149

Oh, most of the people in here are men, businessmen.

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Why is the waitress not attractive?

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The waitress is a fat bitch.

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Why is that?

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Hmm, if I was next door, would I make more money if I did this, this, and this?

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How much would it cost to do that?

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That was how my brain was.

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All I talked and thought about was money.

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The only people I hung around with talked about money.

158

When I sit down with my friends, they'd be like, how are you making money today?

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Well, I'm selling drugs.

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How are you making money today?

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I'm selling black and old dudes.

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How are you making money today?

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Well, I'm going to go rob them, motherfucker.

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I do the worst people in the world.

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But all they did was talk about money.

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So I didn't sit around and talk about anything else.

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I didn't think about anything else.

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I went to the gym.

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They're better than me.

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They beat me.

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I can't go.

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Poor me poor me and that I never I've never had that mindset I've never had the poor me mindset

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not a poor me guy

174

so it's always like okay they beat me well I'm gonna

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I'm gonna change some things I'm gonna go beat them especially men

176

if you have this paradigm in your mind

177

that you should just be happy by default without trying without

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working without any kind of struggle without any negatives in your life

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and you're just gonna be a happy person

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and you're always just gonna be laughing

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and giggling in the top one percent that's asinine it's not real it's just it's a stupid mentality to have.

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I don't care how happy you are.

183

You have work to do.

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If any man comes to me and he's looking for guidance, I say, I don't really care how happy you are because you're fat.

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You got work to do.

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Come talk to me when you have a six pack.

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Otherwise, I don't care.

188

You have too much to get done to be talking about happiness.

189

I get a lot of people messaging me and they're very like, look, I'm very depressed, but I've been watching your videos and I want to kind of think like you.

190

I want to be happier, etc. I made this big mistake two years ago and I lost my wife, whatever, whatever.

191

And I try and explain to them that if you did what you believed was best at the time, hindsight's a bitch, right?

192

If you did what you believed was best at the time, then what are you mad for?

193

Every mistake I made in my life at the time, I thought I was doing the right thing.

194

So I'm not going to be mad.

195

It passed me.

196

And every single bad thing that's happened to me, every single piece of trauma that's happened in my life has led me here.

197

So if you're happy with where you are currently, then you have to be happy for every bad thing that's ever happened to you.

198

Genuinely, right?

199

If you look at your life now and go, I'm quite happy with where I am, then you have to be happy with every single shit day you've had, because you wouldn't end up here any other way.

200

You know, I wouldn't have grown as a man if my father didn't die.

201

You learn a lot about yourself as a man when your father dies.

202

So, of course I wish my father was alive, right?

203

But if I'm happy with my life now and where it is, you have to accept every shitty day and every single lesson.

204

I say this all the time.

205

Your ability to deal with stress, the amount of stress you can deal with as an individual, is directly correlated to your success level.

206

If you can deal with stress all day, you're gonna be successful.

207

If you collapse under stress, you're not gonna be successful.

208

There's no way to the top without stress involved.

209

And bullshit, and things going wrong, the virus has fucked your convention up, it's fucked my casinos up.

210

Like, who saw this coming?

211

Nobody.

212

Like, it's just, this is life.

213

You're either ready for it, and you're either gonna be a man about it, or you're gonna be a little bitch.

214

But if you're a little bitch, then you're never going to succeed in anything in life.

215

I think a man should have absolutely no interest in whether he's actually happy or not.

216

If I wake up and I'm unhappy, I will do the exact same things as if I am happy.

217

I will go to the gym the same, I will work the same.

218

How I feel has no impact on how I live my life.

219

I don't think happiness as an index is a healthy view for a man to have on life success.

220

Women are different.

221

Women just want to be happy, right?

222

Women just want to smile.

223

They don't care how.

224

They don't care if they deserve it or not.

225

As long as they get to smile, women are happy.

226

That's women.

227

But I think for a man, if you're waking up and going, am I happy, am I not?

228

You're looking at life wrong.

229

I think of a man, if you put happiness far, if you move it down the scale, right?

230

And you start looking at, am I successful?

231

Am I competent?

232

You know, am I achieving things?

233

Am I respected?

234

If you start to look at these indicators of your life, you're going to end up being happier without actually analyzing if you're happy or not.

235

So for me, I understood very, very well that half a million dollars a month is good, but a million dollars a month is better

236

And I also very very much understood that as soon as you stop pushing forward as soon as you go stagnant

237

You're dying Most of you in fact the large majority of you don't deserve to be happy

238

Because they haven't done the work it requires to be happy You're not a man of genuine excellence in every human metric.

239

You don't deserve to be happy You're sitting at your computer with your bored ape and your NFTs and four million dollars, but you're fat and you're boring and you stink.

240

And you expect yourself to be happy.

241

You don't deserve to be happy.

242

You don't deserve it.

243

You haven't worked for it.

244

Beauty lies on top of the mountain, my friends.

245

You have to climb it.

246

You have to get all the way up there to see the peak and its amazing view.

247

Let me tell you something.

248

I'm happy because all I've done is suffer.

249

That's all I've ever done is suffer.

250

This is how I got here.

251

Suffer!

252

My life's been nothing but suffering and trauma.

253

That's how I got here.

254

That's why my- that's why my worldview's so brilliant.

255

That's how I can wake up and as long as no one has a gun to my head, I am happy.

256

Because I have suffered.

257

I say this to people all the time.

258

If you don't blow money, it's very hard to fuck up.

259

Like what's the- okay, you start a company and you don't blow your money.

260

What's the worst that can happen?

261

You close?

262

They don't want to face the risk of the failure and rejection, the emotional- That's what it is, because they're pussies.

263

Yeah, they're pussies, yeah, exactly.

264

But if you don't give a shit and you're just all about the money, then what's the worst that can happen if you don't blow money?

265

Nothing bad can happen to me.

266

Like, literally nothing bad can happen.

267

People just have this idea, well, if I only had 100 grand, I could...

268

I'm like, listen, if you could do this idea of yours, you wouldn't need 100 grand to do.

269

Is any of my problems going to stop the sun rising?

270

Is any of my problems going to stop the tide coming in?

271

Like, it's just the reality of the world is that how much I am upset, it really doesn't matter in the grand scheme of things.

272

That's the first thing.

273

And two is that anger can be channeled into anything.

274

Anger can be channeled into inaction as much as action.

275

And this is what people really don't yet understand.

276

There's only one thing on the planet you actually have control over.

277

You can't control the weather.

278

You can't control your health.

279

You can get a brain aneurysm or a heart attack.

280

You can't control other people.

281

The only thing you can actually really truly control is what you think.

282

That's the only thing you can change in real time.

283

You can be thinking of red and change it to blue.

284

So why are you not controlling your own mind?

285

It's your asset.

286

It's your ally.

287

It's your friend.

288

Why would you make an enemy out of the only thing you have control over?

289

I refuse to do that.

290

It doesn't make sense to me.

291

As a grown up, you're never going to be happy like you were as a kid.

292

You're never going to be joyful and laughing and smiling all the time.

293

It's just not the human reality of adult happiness.

294

Adult happiness for me is just a lack of absolute sorrow.

295

Like, there's no such thing as cold.

296

There's only a lack of heat.

297

Scientifically, cold doesn't exist.

298

Heat exists, and a lack of heat creates cold.

299

Well, I think it's the same thing with happiness.

300

There's no such thing as happiness.

301

There's just a lack of sorrow.

302

If I'm not grief-stricken, if I'm not sitting here, and I'm really devastated, if my family members haven't died, if I'm not bawling my eyes out,

303

if I'm not really struggling, then I'm a happy person.

304

Because I'm not completely sorrow filled.

305

I think a lot of people are somewhere in the middle

306

and they think because they're not at that giddy childish happiness that there's something wrong with them.

307

No grown up adult is supposed to live at the fucking absolute peak of life's great, I'm happy, I'm happy, I'm happy.

308

No one's supposed to live that way.

309

And we're told we're supposed to live that way and that

310

if you ever feel a little bit sad there's something wrong with them.

311

That's not true.

312

We're human beings.

313

It's perfectly normal to wake up and be pissed off

314

and be sad or be this or be that that because there's nothing wrong with it.

315

The only thing that's wrong with it is to sit there

316

and believe that you need to start taking a pill to fix it.

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Từ vựng và ghi chú luyện nói cho bài học này

Video này có 316 câu và 3482 từ để luyện shadowing. Phần lời nói dài 15:04. Người nói nói nhanh, khoảng 231 từ mỗi phút, nên sẽ có nhiều chỗ nối âm và nuốt âm. 86% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.

Từ vựng quan trọng trong video

15 từ đáng học trong video, kèm phiên âm và nghĩa:

Từ	Phiên âm	Nghĩa
happiness danh từ	/ˈhæpinɪs/	hạnh phúc
suffer động từ	/ˈsʌfɚ/	chịu đựng
anger danh từ	/ˈæŋɡə/	mối giận, sự tức giận
congratulations	/kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/	chúc mừng, xin chúc mừng
refuse động từ	/ɹɪˈfjuːz/	từ chối
ankle danh từ	/ˈæŋ.kəl/	mắt cá chân, mắt cá
sorrow danh từ	/ˈsɑɹoʊ/	nỗi buồn, sự buồn
guarantee danh từ	/ˌɡæɹ.ənˈtiː/	sự bảo đảm
maker danh từ	/ˈmeɪk.ɚ/	người làm, người chế tạo
trauma danh từ	/ˈtɹɔm.ə/	chấn thương
satisfy động từ	/ˈsætɪsfaɪ/	thỏa mãn, thoả mãn
bore động từ	/boɹ/	khoan, đục
mindset danh từ	/ˈmaɪn(d)ˌsɛt/	tư duy, tư tưởng
waitress danh từ	/ˈweɪ.tɹɪs/	chị hầu bàn
lesson danh từ	/ˈlɛs.ən/	bài, bài học

Cụm động từ bạn sẽ nghe

Từ	Phiên âm	Nghĩa
wake up động từ	/ˌweɪk ˈʌp/	thức dậy, dậy lên
pick up động từ		nhặt, lượm
get up động từ		dậy
shut down động từ		tắt nguồn
sit around động từ		ngồi không

Phát âm cần chú ý

Người nói dùng 186 dạng rút gọn, ví dụ I'm, you're, don't. Hãy nói theo dạng ngắn đúng như bạn nghe.

Âm “th”: threaten /ˈθɹɛt.n̩/, worthwhile /ˌwɜː(ɹ)θˈwaɪl/
Âm “sh” và “zh”: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, brush /bɹʌʃ/, motivation /ˈmoʊ.tə.veɪ.ʃən/, rejection /ɹɪˈd͡ʒɛkʃən/, childish /ˈt͡ʃaɪldɪʃ/
Từ dài — đặt trọng âm cho đúng: genuinely /ˈd͡ʒɛn.ju.ɪn.li/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, motivation /ˈmoʊ.tə.veɪ.ʃən/, unfortunate /ʌnˈfɔː.t͡ʃə.nɪt/, unlimited /ʌnˈlɪm.ɪ.tɪd/

Cách luyện với video này

Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như happiness, suffer, anger.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Câu điều kiện if + mệnh đề, will/would + động từ — điều kiện và kết quả	if I was next door, would I
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm	be respected · is linked · are just not born
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại	have become · have unlimited · has led
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật	women who are · people who are · people who do

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

Luyện nói tiếng Anh bằng Shadowing qua video: Enough Talking. Start Becoming Someone

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