Shadowing Practice: Basic English Shadowing Practice | Everyday English Listening & Speaking Practice for Fluency - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This A2 speaking lesson is built on the video “Basic English Shadowing Practice”. The speaker keeps coming back to these words: eat, repeat, practice, English, shadowing. This video has 1268 sentences and 6775 words to shadow. The speech runs for 50:49. The speaker talks at a steady 133 words per minute, a comfortable pace for shadowing. 80% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 240 of its 1268 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| shadow noun | /ˈʃædəʊ̯/ | A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object. |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| routine noun | /ɹuˈtin/ | A course of action to be followed regularly; a standard procedure. |
| dialogue noun | /ˈdaɪəˌlɑɡ/ | A conversation or other form of discourse between two or more individuals. |
| rhythm noun | /ˈɹɪð.əm/ | The variation of strong and weak elements (such as duration, accent) of sounds, notably in speech or music, over time; a beat or meter. |
| arrive verb | /əˈɹaɪv/ | To reach; to get to a certain place. |
| tone noun | /ˈtəʊn/ | A specific pitch. |
| subway noun | /ˈsʌbˌweɪ/ | An underground railway, especially for mass transit of people in urban areas. |
| pasta noun | /ˈpɑ.stə/ | Dough made from wheat and water and sometimes mixed with egg and formed into various shapes; often sold in dried form and typically boiled for eating. |
| naturally adverb | /ˈnæt͡ʃ.(ə.)ɹə.li/ | In a natural manner. |
| everyday adjective | /ˈɛvɹiˌdeɪ/ | Appropriate for ordinary use, rather than for special occasions. |
| gate noun | /ˈɡeɪ̯t/ | A doorlike structure outside a house. |
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| emotion noun | /ɪˈməʊ.ʃən/ | A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
| go back to verb | To stem from; to originate in. | |
| turn off verb | To power down, to switch off, to put out of operation, to deactivate (an appliance, light, mechanism, functionality etc.). | |
| give up verb | To surrender (someone or something); to inform on (someone). | |
| pick up verb | To lift; to grasp and raise. | |
| work together verb | To be coworkers with someone; to share a workspace with someone. | |
| wrap up verb | To cover or enclose (something) by folding and securing a covering entirely around it. | |
| come back verb | To return to a place. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Which movie did you watch?
- Hey, are you free this weekend?
- Should we take the bus or drive?
- What kind of coffee would you like?
- Can I return this if it doesn't fit?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | are stressed · may be delayed · is built |
| Relative clauses who / which + clause — extra information about a person or thing | context, which makes · woman who works · bakery, which is |
| Present perfect have/has + past participle — a past action that still matters now | we've practiced · you've made |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | start working · starts driving · starts delivering |
Pronunciation to watch
The speaker uses 97 contractions and reduced forms, such as I'm, you're, I'll. Say them the short way, as you hear them.
- The “th” sounds: rhythm /ˈɹɪð.əm/, smooth /smuːð/, smoothly /ˈsmuːðli/, mathematics /mæθ(.ə)ˈmæt.ɪks/, clothing /ˈkloʊðɪŋ/
- The “sh” and “zh” sounds: shadow /ˈʃædəʊ̯/, emotion /ɪˈməʊ.ʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, brush /bɹʌʃ/, shelf /ʃɛlf/
- Long words — get the stress right: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, economics /ˌiːkəˈnɒmɪks/, mathematics /mæθ(.ə)ˈmæt.ɪks/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like shadow, relax, routine.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













