Shadowing Practice: BUILD A BASE AND STEAL! - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 582 sentences and 2727 words to shadow. The speech runs for 13:10. The speaker talks fast, about 207 words per minute, so expect linked and reduced sounds. Only 77% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| steal verb | /stiːl/ | To take illegally, or without the owner's permission, something owned by someone else without intending to return it. |
| gosh | /ɡɑːʃ/ | A mild expression of surprise or enthusiasm. |
| pet noun | /pɛt/ | An animal kept as a companion or otherwise for pleasure, rather than for some practical benefit or use. |
| buddy | /ˈbʌdi/ | A person far removed from the conversation. |
| goodness noun | /ˈɡʊdnəs/ | The state or characteristic of being good. |
| upgrade verb | /əpˈɡɹeɪd/ | To improve, usually applied to technology, generally by complete replacement of one or more components. |
| heck | /hɛk/ | Hell. |
| spike noun | /spaɪk/ | A sort of very large nail. |
| boom verb | /bum/ | To make a loud, hollow, resonant sound. |
| whoa | /woʊ/ | Stop (especially when commanding a horse or imitative thereof); calm down; slow down. |
| climb verb | /ˈklaɪ̯m/ | To traverse a slope or contour, either upwards (ascending) or downwards (descending). |
| distract verb | /dɪˈstɹækt/ | To divert the attention of. |
| server noun | /ˈsɝvɚ/ | A program that provides services to other programs or devices, either in the same computer or over a computer network. |
| nope | /noʊp/ | No. |
| skip verb | /skɪp/ | To move by hopping on alternate feet. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| get out of verb | To leave, exit or escape from; to become free of. | |
| come over verb | To affect in a sudden, unprecedented or surprising manner; to overwhelm a person's ordinarily contrary impulse. | |
| back up verb | To move backwards, especially for a vehicle to do so. | |
| build up verb | To erect; to construct. | |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| come back verb | To return to a place. | |
| do over verb | /ˈduˌoʊvɚ/ | To cover with; to smear or spread on to. |
| fight off verb | To succeed in defeating a challenge, or an attack. |
Pronunciation to watch
The speaker uses 114 contractions and reduced forms, such as I'm, don't, you're. Say them the short way, as you hear them.
- The “th” sounds: mammoth /ˈmæməθ/, rebirth /ɹiːˈbɜːθ/
- The “sh” and “zh” sounds: gosh /ɡɑːʃ/, trash /tɹæʃ/, invasion /ɪnˈveɪʒən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like steal, gosh, pet.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | keep building · keep rolling · Stop trying |
| Advice with “should” should + verb — saying what is a good idea | should get · should I · should be |
| Superlatives the -est / the most … — the top or bottom of a group | the craziest · the best · the most per |
| Past continuous was/were + -ing — an action in progress at a moment in the past | weren't even watching · was trying · was just kidding |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.





























