Shadowing Practice: Chris wants to lose weight - Learn English Speaking with Video

Oh my, tomatoes are $3.99 a pound.

That's so high.

Isn't that high?

It seems so high.

Oh, this is interminable.

I demand to know why you insist on taking me everywhere you go.

I mean, really, what could possibly happen if you left me home by myself?

Instant stuffing or instant mashed potatoes.

A choice is a...

Clean up on aisle three.

I got it.

Peter, where's Chris?

I love you, Seahawk.

All right, son, I'm gonna need those two hams back.

I don't have any hams.

Lift up your shirt, son.

I need an adult!

You're not a shoplifter.

You're just a fat kid.

Sorry about that, fatty, fat, fatty.

Hey, Dom, he's just a fat kid.

Aren't you, fatty?

He's just a big old fat kid.

Here's some chocolate, Fatto.

Thanks.

Hey, Brian, flea collars are on sale.

Yeah, too many chemicals.

This year, I'm gonna try a more natural alternative.

Ah, ah, ah, sorry, Dr. Ling.

I guess I'm nervous.

This whole thing is a little weird.

Ah, never you fear, laddie book.

I've been doing this all me life.

You see, the reason your fleas are drawn to you is your kidney energy is being blocked by a dark chi, or what we call in my country, Wee Feng Chao Hu.

Hey, Doc, you have to keep those two boxes right next to each other.

Why?

What do they say?

I think we're through here.

Attention world leaders!

I have 137 nuclear warheads trained on every capital city around the globe.

The world is now under my control.

But oh no!

I'm naked!

What the deuce?

Ah!

Fleas!

Ah!

Damn you mop and glow!

Wake up, Leona!

This decrepit Hooverville is infested with something besides idiots.

Oh, my gosh.

Stewie, you've got bugs on your jammies.

Peter, wake up.

Whoa, whoa, whoa, whoa, whoa.

Stewie's covered with fleas.

Oh, that's nothing.

Once when I was a kid, I was covered with ticks.

Peter, it's not a contest.

Well, it was back then.

Oh, no. Brian.

That's it.

Time for doggie to go the way of old yellow.

Brian, are you okay?

Okay.

Hey, I'm covered in fleas, lady.

I'm losing it here.

Get a hold of yourself.

Ow!

Peter, you're supposed to hit Brian.

Dad, I'm itchy.

I'm itchy.

Out of my way, white load.

Mom, there's fleas all over the house.

There's only one thing to do.

Learn the language of the fleas, earn their trust, then breed with their women.

And in time, our differences will be forgotten.

Call the damn exterminator!

We got a 602 at 31 Spooner Street.

Logan, let's go.

I can't.

I...

I just can't.

What's with you, Logan?

You look like hell.

Flaherty.

He just watched his wife and kid get carried away by seven million fire ants.

I don't want to meet the man who looks good after that.

Ah!

My god!

They're everywhere!

They're on the carpet!

Got one over here!

It's so good!

There's too many of them!

What do we do now?

What the hell do we do now?

We pray

100

Logan you son of a bitch you think I'd miss this party I

101

Feel terrible about this whole thing look why don't I just

102

put us up at a nice hotel for a couple of days That's a great idea Brian.

103

It'll be like a little vacation Well, you might want to bring some cash with you because you know some places don't take credit cards But, mister, I need real money.

104

I can't take a credit card.

105

Oh, I see.

106

Cash only, eh?

107

Eh?

108

No paper trail, eh?

109

What are you selling?

110

Reefer?

111

Crack?

112

Smack?

113

Horse?

114

115

Shrooms?

116

Dust?

117

Meth?

118

In my neighborhood?

119

I don't think so.

120

Oh, my.

121

What a lovely room.

122

Oh, and it's so clean.

123

Well, I think the ultraviolet scanning light will be the judge of that.

124

I picked this up on Dateline from that yummy exoskeleton, Maria Shriver.

125

Mm-hmm.

126

Just as I thought.

127

Oatmeal.

128

Spittle.

129

Semen.

130

This must be where Wilford Brimley was strangled by Bob Crane.

131

Get him all!

132

Jump in, honey.

133

Don't be afraid.

134

The turtle will keep you safe.

135

Oh, for God's sake, I'm to entrust my life to a turtle?

136

Nature's D student?

137

Ah!

138

By all, this is marvelous.

139

I feel like a young Johnny Weissmuller.

140

Hey, Chris, aren't you coming in?

141

Can't I swim with my shirt on?

142

No, you can't swim with your shirt on.

143

Wait a second.

144

What are you hiding under your shirt?

145

Do you have bruises?

146

Did somebody hit you?

147

Lois, what did you do to my son?

148

Well, you keep your voice down.

149

You're embarrassing him.

150

What are you talking about?

151

If I wanted to embarrass him, I'd do something like this.

152

Hey, hey, everybody.

153

Hey, look what Chris Griffin's father, Peter Griffin, is doing.

154

Stop it.

155

Chris, why don't you want to take your shirt off?

156

Uh, cause I'm fat.

157

Oh, honey, no one thinks you're fat.

158

I'm sorry, sir.

159

You can't park your van on the diving board.

160

This is my son.

161

Oh, my apologies.

162

Hey, Tom!

163

He's not a van.

164

He's just a fat kid.

165

Don't listen to him, Chris.

166

I'm gonna go get you a soda.

167

You wait here.

168

I say, hello, Julia!

169

I'm ready to get out.

170

Somebody!

171

Oh, my, what was that?

172

Oh, hello, Mr. Waterjet.

173

Stewie, are you ready to...

174

Go away!

175

You're not fat, Chris.

176

You just come from a long line of husky griffins.

177

Like your great-great-great-uncle Jabba the Griffin.

178

Honey, if you want to lose weight, I'll put you on a diet, and your father can help you exercise.

179

Really?

180

Why don't you do what the supermodels do?

181

Stick your finger down your throat and throw up till you're skinny.

182

Chris, don't listen to your sister.

183

Sticking your finger down your throat doesn't make you throw up.

184

Pete, are you okay?

185

Meatloaf for us and a very special, very delicious steamed vegetable dish for Chris.

186

Oh, I hate vegetables.

187

Honey, they're good for you.

188

Oh.

189

It tastes like a monkey.

190

A monkey that's past its prime.

191

Mm, this meatloaf is a symphony of flavor.

192

It's too bad you can't have some.

193

It's practically orgasmic.

194

Oh, yes!

195

Yes!

196

Oh!

197

Oh!

198

Yes!

199

Yes!

200

I'll have what he's having.

201

Okay, Chris, time for some good old-fashioned exercise, like those guys are doing.

202

I say, Phineas, great day to be doing squat thrusts and lifting our huge triangular iron weights.

203

Hoop, hoop, hoop, hoop, hoop, hoop, hoop.

204

Dad, I don't like running.

205

The sound of my thighs scraping together hurts my ears.

206

Hey, you Twinkie!

207

Ha ha ha ha ha ha ha!

208

Ha ha ha ha!

209

I'm gonna get you!

210

Ha!

211

Come on.

212

You can do it.

213

Feel the burn, Chris.

214

Feel the burn.

215

Ha!

216

Atta boy!

217

All the way upstream, buddy.

218

Okay, just relax.

219

Try to soil yourself like we practiced.

220

Dad, this says I gained weight.

221

That's impossible.

222

Take off your shirt.

223

What the hell is that?

224

Boovine lummox!

225

Oh, God!

226

I tell you, Cleveland, he's been working out all week, and he hasn't lost a pound.

227

Peter, if you're this desperate about Chris's weight, why don't you just suck the fat out?

228

Look, if you can find a hole on the boy, do you want to put your lips on?

229

Be my guest.

230

I'm talking about liposuction.

231

My brother Broderick's a cosmetic surgeon.

232

He used the fat he took out of her to make the two kids from Good Burger.

233

Burger.

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Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Chris wants to lose weight”. The speaker keeps coming back to these words: Chris, fat, flea, hoop, kid. This video has 233 sentences and 1259 words to shadow. The speech runs for 9:24. The speaker talks at a steady 134 words per minute, a comfortable pace for shadowing. Only 76% of the words are among the 3,000 most common in English, so the vocabulary is demanding. 41 of its 233 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

Word	Pronunciation	Meaning
hoop noun	/hʊp/	A circular band of metal used to bind a barrel.
whoa	/woʊ/	Stop (especially when commanding a horse or imitative thereof); calm down; slow down.
embarrass verb	/ɪmˈbæɹəs/	To disrupt someone's composure or comfort with acting publicly or freely.
itchy adjective	/ˈɪt͡ʃi/	Characterized by itching. (of a condition)
meatloaf noun	/ˈmit.loʊf/	A dish of ground meat (usually made from ground beef, although lamb, pork, veal, venison, poultry and seafood are also used) formed into a loaf shape, mixed…
turtle noun	/ˈtɝtl̩/	Any land, aquatic, or semi-aquatic reptile of the order Testudines, characterised by a protective shell enclosing its body. See also tortoise.
vegetable noun	/ˈvɛd͡ʒ.tə.bəl/	A plant raised for some edible part of it, such as the leaves, roots, fruit or flowers, but excluding any plant considered to be a fruit, grain, herb, or spice…
monkey noun	/ˈmʌŋki/	A member of the clade Simiiformes other than those in the clade Hominoidea containing apes, generally (but not universally) distinguished by small size, tails…
ham noun	/ˈhæm/	The region back of the knee joint; the popliteal space; the hock.
swim verb	/swɪm/	To move through the water, without touching the bottom; to propel oneself in water by natural means.
throat noun	/ˈθɹoʊt/	The front part of the neck.
pound noun	/ˈpaʊ̯nd/	A unit of weight in various measurement systems.
bruise noun	/bɹuz/	A purplish mark on the skin due to leakage of blood from capillaries under the surface that have been damaged by a blow.
decrepit adjective	/dɪˈkɹɛp.ɪt/	Weakened or worn out from age or wear.
entrust verb	/ɪnˈtɹʌst/	To trust to the care of.

Phrasal verbs you will hear

Word	Pronunciation	Meaning
throw up verb		To vomit.
wake up verb	/ˌweɪk ˈʌp/	To stop sleeping; to awake.
carried away adjective		Made excessively emotional or excited, so that one goes too far.
get out verb		To leave or escape.
go away verb		To depart or leave a place.
lift up verb		To elevate to a higher position.
take off verb		To remove.
work out verb	/ˌwɝk ˈaʊt/	To calculate.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

What do we do now?
Can't I swim with my shirt on?
What are you hiding under your shirt?
Lois, what did you do to my son?
Why don't you do what the supermodels do?

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

Structure	In the video
Conditional sentences if + clause, will/would + verb — a condition and its result	If I wanted to embarrass him, I'd do · if you want to lose weight, I'll put
Passive voice be + past participle — the focus is on what happens, not who does it	are drawn · is infested · was covered
Future with “will” will + verb — a decision, promise or prediction	will be · It'll be · will keep
Present continuous am/is/are + -ing — something happening right now or around now	is being · I'm losing · is doing

Pronunciation to watch

The speaker uses 62 contractions and reduced forms, such as I'm, don't, you're. Say them the short way, as you hear them.

The “th” sounds: throat /ˈθɹoʊt/, thigh /θaɪ/, thrust /θɹʌst/
The “sh” and “zh” sounds: liposuction /ˈlai.poʊˌsʌk.ʃn̩/, mash /mæʃ/, gosh /ɡɑːʃ/, dish /dɪʃ/
Long words — get the stress right: exterminator /ɪkˈstɝmɪˌneɪtɚ/, interminable /ɪnˈtɜː(ɹ).mɪn.ə.bəl/, triangular /tɹaɪˈæŋ.ɡjə.lɚ/, ultraviolet /ˌʌltɹəˈvaɪələt/, apology /əˈpɑ.lə.d͡ʒi/

How to practise with this video

Listen to the whole video once without speaking and note the words you do not know.
Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
Record yourself and compare with the original, paying attention to words like hoop, whoa, embarrass.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →

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Vocabulary and speaking notes for this lesson

Key vocabulary in this video

Phrasal verbs you will hear

Sentences worth repeating

Grammar in this video

Pronunciation to watch

How to practise with this video

What is the Shadowing Technique?