Shadowing Practice: Dua Lipa - Training Season (Lyric Video) - Learn English Speaking with Video

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24 sentences
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Are you someone that I can't give my heart to Or just the poison that I'm drawn to
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It can be hard to tell the difference late at night Hey,
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babe, is that a compass in your nature?
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Or are you tricky cause I've been there?
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And baby, I don't need to learn my lesson twice But
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if you really wanna go there You should know I need
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someone to hold me close Deeper than I'll ever know Whose
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love feels like a rodeo Knows just how to take control When I'm horrible, he's straight talking to my soul Conversation overload,
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got me feeling pretty good I used to let it open go there Cause I don't wanna have to show ya
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If that ain't you, then let me know ya Cause training season's over
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I try to see my lovers in a good light Don't
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wanna do it just to be nice Don't wanna have to teach you how to love me right
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I hope it's real I hope someone needs your potential Is it too much to ask for? Who understands?
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I need someone to hold me close Deeper than I ever
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know Whose love feels like a rodeo Knows just how to take control
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When I'm vulnerable He's straight talking to my soul Conversation overload Got me feeling bloody good
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I got somebody who can go with Cause I don't wanna have to show ya
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If daddy knew then let me know ya Cause training season's over Can you compete?
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Now is your time Run when you hear that whistle blow Are you on my team?
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All stuck on the sidelines Waiting for someone to tell you to go For someone to tell you to go
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You should know I need someone to put me close Deeper
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than I ever know Whose love feels like a rodeo Knows just how to take control When I'm vulnerable,
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he's straight talking to my soul Conversation overload Cause training season's over Drainin' Seasons, Drainin'
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Seasons Over

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Improve Your English Speaking with Dua Lipa's "Training Season"

This lesson uses the lyric video of "Training Season" to practice shadowing—a technique where you mimic a speaker's tone, rhythm, and pronunciation. By following along with Dua Lipa's vocals, you'll enhance your fluency, intonation, and ability to keep up with natural speech patterns. It's a fun way to combine music with english speaking practice.

Key Vocabulary & Phrases to Master

  • Tricky: Describes someone who is hard to understand or deal with. Example: "Is he tricky, or just shy?"
  • Vulnerable: Feeling open to emotional harm. Example: "She felt vulnerable after the argument."
  • Potential: The ability to develop into something. Example: "He has potential as a leader."
  • Conversation overload: When a discussion is intense or overwhelming. Example: "The meeting was a conversation overload."
  • Training season's over: A metaphor for ending a period of learning or trial. Example: "I've practiced enough—training season's over."

Practice Tips for Effective Shadowing

Shadowing (or shadowspeak) works best when you focus on matching the singer's pace. Dua Lipa's delivery is smooth but has subtle pauses—listen for these to avoid rushing. Start by pausing the video after each line, repeating it aloud, and then try speaking along in real time. A shadowing app can help by slowing down the audio initially, letting you build confidence before matching the original speed.

Pay attention to shadow speech nuances like stress and intonation. Words like "deeper" and "control" are emphasized—mimicking this will make your speech sound more natural. Don't worry about perfection; the goal is to train your mouth and ears to work together. With consistent practice, you'll notice your ability to follow and reproduce fast, conversational English improve significantly.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Advice with “should” should + verb — saying what is a good ideashould know
Comparatives -er than / more … than — comparing two thingsDeeper than
Obligation: must / have to / need to saying that something is necessaryneed to learn · have to show · have to teach

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →