Shadowing Practice: Frozen Rainbow Slushie | Buddy & Mac - Learn English Speaking with Video

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69 sentences
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1
Hi I'm Buddy and I'm Mac from the Cooking Buddies crew.
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Today we're going to be making fruit slushies.
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That sounds delicious.
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Yeah it's gonna be delicious.
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So let's get slushie -ing. So let's get slushing.
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So first we're gonna do strawberries.
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there we go
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Mac so you can do whatever fruits you want
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but we have chosen these four fruits so we've chosen strawberries blueberries mango
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and kiwi now we're gonna add some ice just a handful that's probably enough
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and if it's a bit too thick we can add some water so we've got some water here
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Oh, it's blending.
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Think that's good?
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That looks amazing.
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Get a cup.
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Oh.
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Buddy, we might need another couple of cups.
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Right, let's do mango in this, because orange will look good with the red.
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Okay.
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Let's just tip this in there.
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Let's add lots of ice this time.
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Right, let's blend this up.
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Let's put that back on.
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Let's pour it out.
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Oh, it looks so nice.
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So, doing it separately, you can get this, like, cool tie -dye effect.
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Let's try it, let's try it, let's try it.
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Mm.
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That is busted.
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Mm.
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So, what do you want to do next?
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Kiwi.
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Lop.
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Oh, yeah, take it back off.
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Full blast.
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Let's just put this in.
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Come on.
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Smells quite nice.
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Let's get some.
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Let's just...
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Oh, final one.
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The best one.
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Oh, I need to try something.
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You need to try what?
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Yes, yes, well done.
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Proper chef now.
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Quick, it's going to melt.
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I feel like this is going to be the best one.
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All right, quick, quick, quick.
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Oi, oi, oi.
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That's mine.
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I don't care.
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That is mine.
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I worked hard on that one.
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Matt, buddy, let's try them now. That is very nice.
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Very colourful too.
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That's very good.
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That's very beautiful.
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Matt, what do you think of them?
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Tasty.
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They're very good.
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So what are you going to put in your fruit slushies?
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Come in below.
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No one cares, Mac.
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I'm going to give one of these to River.
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I'm going to give one to my mum.
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Bye!
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This way, Mac.
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Oh, back door.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Frozen Rainbow Slushie”. The speaker keeps coming back to these words: Mac, fruit, quick, slushie, buddy. This video has 69 sentences and 361 words to shadow. The speech runs for 2:30. The speaker talks at a steady 145 words per minute, a comfortable pace for shadowing. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
buddy/ˈbʌdi/A person far removed from the conversation.
delicious adjective/dɪˈlɪ.ʃəs/Pleasing to the sense of taste; tasty.
blend verb/blɛnd/To mingle; to mix; to unite intimately; to pass or shade insensibly into each other.
strawberry noun/ˈstɹɔˌbɛɹi/The sweet, usually red, edible accessory fruit of certain plants of the genus Fragaria.
mango noun/ˈmæŋɡəʊ/Any of species Mangifera indica of tropical Asian fruit trees.
thick adjective/θɪk/Relatively great in extent from one surface to the opposite in its smallest solid dimension.
blast noun/blæst/A violent gust of wind (in windy weather) or apparent wind (around a moving vehicle).
chef noun/ʃɛf/The presiding cook in the kitchen of a large household.
handful noun/ˈhæn(d)fʊl/The amount that a hand will grasp or contain.
pour verb/poɹ/To cause (liquid, or liquid-like substance) to flow in a stream, either out of a container or into it.
separately adverb/ˈsɛp.ɹət.li/In a separate manner; not together; apart.
bust verb/bʌst/To break.
melt verb/mɛlt/To change (or to be changed) from a solid state to a liquid state, usually by a gradual heat.
tasty adjective/ˈteɪsti/Having a pleasant or satisfying flavor.
colourful adjectiveBritish standard spelling of colorful.

Phrasal verbs you will hear

WordMeaning
back off verbTo move backwards away from something.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • Today we're going to be making fruit slushies.
  • Let's just tip this in there.
  • Let's add lots of ice this time.
  • You need to try what?
  • Matt, what do you think of them?

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Superlatives the -est / the most … — the top or bottom of a groupThe best
Future with “going to” be going to + verb — a plan or something you can see comingwe're going to be · gonna be · gonna do
Obligation: must / have to / need to saying that something is necessaryneed to try

Pronunciation to watch

The speaker uses 14 contractions and reduced forms, such as I'm, gonna, we're. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: delicious /dɪˈlɪ.ʃəs/, chef /ʃɛf/, slushy /ˈslʌʃi/, slush /slʌʃ/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like buddy, delicious, blend.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →