Shadowing Practice: How To Get a Jawline and Reduce Double Chin With This - Learn English Speaking with Video

Choose a practice mode

Each mode opens a full-screen practice room.

286 sentences

If sentences are too short or too long, click Edit to adjust them.

Welcome back to my channel everyone.

So I have a photo shoot today and I wanted to walk you through my prep from start to finish.

how I get ready for a shoot, how I look my best, and in this case, how I use certain devices that can help de -puff my face,

especially when I have those mornings after like...

You know, I can't say no to a good late night instant ramen.

And you know, all that sodium, I have to pay for it.

And usually I pay for it the next day.

I wake up with a bloated puffy face.

especially around here, my jawline and under my eyes.

So I'm going to show you my secret on how to have the perfect photoshoot ready face.

So you can look good on any occasion.

Alright, so let's get started.

So since this video is about reducing your double chin and also lifting the jawline,

I want to To put more emphasis on the star player for today's video, which is the EMS Shot.

So this is the EMS Shot by Metacube.

And this device uses electrical muscle stimulation to massage and stimulate muscles.

on your face.

If you're not using your muscle, it starts to atrophy.

Your bone density decreases as you age and the same thing happens with the face.

Imagine like a lot of the muscles on your face that you don't really use and how inactive they are.

If the muscle is not being stimulated or being active, this is where you start seeing early signs of sagging.

And so what this device does is

that it sends electrical signals to the muscle and it stimulates it to reactivate it again.

So I've single day.

Before in the past, I could feel bumps around my nasolabial folds, but now it doesn't feel as bumpy.

It actually feels much smoother.

And I think it's because like I've been massaging and stimulating the muscle and it really helps just relax it.

It brings more blood flow to it.

And just overall I feel like my face just looks more youthful because of

that for most people we tend to think our left side of our face looks more attractive than our right side.

The left side of our face is more intense

and active during emotional expression and that's why this EMS shot can actually help even out that intensity and I don't know, I feel like it does work.

When I was in my 20s, it was my left side, but now that I'm in my 30s, I feel like my right side looks better.

But I think it's because I sleep on the left side of my face which kind of like sags everything.

So I'm going to show you how I personally use the EMS shot.

I'm not the best at following instructions but it is recommended to use the booster gel with your EMS shot.

Okay so let me show you how I do this.

So I have the booster gel here, which is recommended for the EMS shot.

And I like to apply it where I'm going to concentrate on my face, so around here and here.

and of course around the jawline.

Because you want to make sure your face is wet, if that makes sense.

So I'll apply a little bit on the device itself So it's nice and coated.

So you can see there's only two buttons.

This is the power button and this is the mode button.

If you hold the mode button down, you can go from slim up to body.

I personally prefer sticking with slim and up just because I like focusing on my face, but with the body, you can do this on your body.

So I'll go to the slim mode first.

I recommend starting low and then work your way up instead of just going high

because you could feel the EMS right here.

So here's four.

Just starts twitching like crazy.

Isn't that crazy?

I can't control this.

Okay, so I like to go back down to like one to two.

And so what I recommend is

going Up and down eight times on each side of the face and then working down to the jawline.

So let me show you.

So we go up and down.

four times.

Thank you.

Two...

3 four And here.

One Amen.

Thank you two 3 before.

Thank you.

And I'm gonna do it on this side.

I like to go four times each.

for the jawline.

Thank you.

- Bye.

Two.

Thank you three Hold it away 3 - Okay.

Wow, my face is looking like I just worked out or something. So healthy.

So I'm going to go back to slim again.

This is a trick that my friend taught me because I gave him one of these too.

So he can test it out.

So whichever hand you're holding it in, go on the other side of your shoulder and just work your way up like this.

and you can go back and forth as many times as you'd like.

Alright everyone, this is my friend James.

Hello.

I use it every day.

Your skin looks amaa - can I - you have to show me before and after.

Yeah.

Yeah, I use the EMS every morning now, um, cause I feel like it really de -puffs you, and any of the bloating you got from like,

your food, or just from sleeping weird, then it kinda just drains out all the way.

Um, online I saw a lot of people use this for like, lymphatic drainage, so I think when you massage it, like, everything just slims a lot.

- Thank you.

You do it this way, right?

Yeah, I go, I don't, they say not to go too low, so I just stay like right where double chin is, and I go up to the chin, yeah.

And then, yeah, you see how, um, like there's like a mewing technique by Dr. Mew where you put like your tongue on the roof of your mouth.

Oh yeah, "un" I say it's like the "ing" sound "ing" But when you put your tongue on top,

you kind of flex it I think this is what models do when they take pictures to not have a double chin, but if you do that while you're rolling,

I find that throughout the day it just stays a little lifted.

And you could do this as long as you want, however long you want, because it's a machine, so it's whenever you feel tired.

Um...

But I feel really good now and My face feels, I would say my face feels really relaxed.

It feels like, it just feels like I had like a full facial massage.

So now we're gonna move on to my secret weapon to get rid of that double chin right here.

So this is the Yucera Deep Shot.

100

And this device also helps boost collagen and tighten the skin.

101

So the Eucera Deep Shot is using two types of energy: high frequency and ultrasonic wave.

102

Think of it like a baby ultherapy.

103

I'd say this is a great alternative for those who are interested in Ultherapy, because I've been doing it once a year for five years straight.

104

Just based on my experience with Ultherapy.

105

Obviously, you're not going to get the same exact results as Ultherapy because Ultherapy is professional.

106

I would say compared to Ultherapy, the cost is much lower, there's no recovery time.

107

This is something that you can do and maintain at home.

108

So before you begin, you want to get to know your skin first.

109

So I recommend first pinching your skin.

110

just to get a sense of where it's firmer and where it's not.

111

Like up here, it's super firm, I can barely pinch anything but

112

around here I get pinched more and definitely around here look at this I can definitely pinch this.

113

So I wanna focus around here then. and here.

114

Same thing you want to use the booster gel.

115

It is recommended.

116

It just works You don't get the same results without the booster gel.

117

So you do need it for this.

118

So you want to turn it on and like so.

119

I recommend for any first timers, start low and then work your way up.

120

I'm gonna go to three, because I've been using this and I'm very very used to it.

121

And I'm gonna begin first.

122

with this side of my face and then all you have to do is just press the button

123

And then just slowly move it.

124

So it's recommended to not stay in one part of the face.

125

You want to move this around.

126

- Yeah.

127

just because you can literally feel the heat if you have it up really high.

128

So yeah, the left part of my face definitely needs more collagen So for example, if I want to lift around here where my nasal labial folds is,

129

so just imagine lifting it I will go here. And then here.

130

And then here.

131

Same thing. And then here.

132

Okay.

133

So now my favorite part is going around here.

134

So you can see This baby is gonna be gone.

135

You'll see.

136

So I like to work around here.

137

I think it's important to always follow directions, but as you use the product more, you kind of just know how your face is going to react to it.

138

So for me, I have my own way of doing it where I do see results, but like I mentioned before, everyone's different.

139

Everyone has different sensitivity levels.

140

So if you do feel the heat, I would recommend just dialing back just a bit.

141

Yeah, I don't feel it anymore.

142

There we go.

143

Nice.

144

So once you hear that beep, it's done.

145

As in like, your session is done.

146

So you can see the difference here.

147

I mean, I.. see a difference.

148

Alright so now I am done de -puffing and sculpting my face

149

and you can see this is what my double chin and jawline looked like a month ago

150

and this is what it looks like now.

151

I can see why a lot of Korean beauty creators, they swear by MetaCube and Wow, I feel...

152

I don't know, I feel so alive.

153

My face feels awake.

154

You ever have days where your face just feels tired and sluggish?

155

This is the opposite.

156

My face just feels alive.

157

I can feel the blood flowing.

158

It feels relaxed.

159

yeah, I just feel more awake.

160

I love the results, I'm super happy with it and I'm - I continue to use this daily in my routine.

161

I feel like I look more refreshed even though I slept really late last night

162

and I woke up really early so mentally like I'm very tired but you can't even tell.

163

Like this is super amazing.

164

I swear by MediCube, I highly highly recommend integrating the EMS shot

165

and the Eucera deep shot into your routine because you're going to see a massive difference.

166

I mean you can see it here and I see it here, like you saw it right in front of me.

167

But yes, so I am done with that phase of my routine

168

and I'm going to continue forward with the rest of my skin prep and base makeup.

169

when you're using the Ysera deep shot.

170

If you're exposing yourself to the sun without sunscreen, it will...

171

affect the collagen production And the whole point of...

172

The Sarah Deep Shot is to help stimulate and produce more collagen to help lift and tighten the skin.

173

So just keep that in mind.

174

Make sure if you go outside just apply some sunscreen or wear a hat or something.

175

Okay, so, wow, my skin is super glowy.

176

Love it.

177

So I'm gonna begin first with, um, I'm just going to tone up my face using this product.

178

And I'm gonna do the spatula technique.

179

And what this product does is it's just kind of...

180

It just brings more pinkness to my skin because I am going to be using a lot of pink for my makeup.

181

I want to go more pink, I mean.

182

And so I want a product that can enhance my pinker undertones.

183

So this does that.

184

- Hey.

185

Two I love the spatula technique.

186

It's like a game changer for me.

187

So usually I don't wear foundation for today's shoot.

188

I do have to wear a little bit So again, I'm just gonna do the spatula method.

189

I'm still learning it and there is a slight learning curve to it, but the idea is that you're just using the spatula and you're applying a very thin layer and Okay.

190

and it's supposed to give like a very even thin coverage

191

so it looks very skin like the thinner the better

192

and i do see a massive difference with how it applies on my skin then after

193

that you want to blend with a sponge

194

or any type of blender of your choice so i'm going to do a quick Just any spot that needs lifting.

195

I'm going to go ahead and fill in my brows.

196

I'm using a blonde color instead just because I do love Thank you the yellow undertone in it.

197

It just.. looks better for my brows.

198

I don't know why I didn't use this earlier.

199

And this is from my own brand.

200

I do have people mentioning like how come I don't do microblading.

201

I like just working with my natural brow just because it gives me more freedom to play with different shapes.

202

I've accepted that my brows are thinning and it's never gonna be thick

203

or bushy so just gotta work with what I got, you know?

204

and I figured at least I have a blank canvas to kind of like play with different shapes

205

Look at how like thin this one is.

206

Isn't that crazy guys?

207

And so that's why I'm using this brown, or this blonde pencil instead.

208

can really go in and kind of work up

209

the shape without overfilling and then I'll go in with a deeper taupe to just do any fine -tuning.

210

Go ahead and fill it in with a taupe.

211

I love a good taupe.

212

And this is just like a taupe powder.

213

Nothing too crazy.

214

Okay, so.. brow is Good for now.

215

I'll go back and fix it once the rest of my makeup is more polished In the meantime,

216

I'm going to go ahead and just deepen my eye makeup.

217

and i'm using this cream eyeshadow Bye.

218

Because what I'm trying to do is create a shadow out here to kind of elongate

219

the width of my eyes - I'm okay with baggy, dark circle look.

220

I don't know, I think it looks good on me.

221

So I've been developing an eyeliner for years.

222

You all know it's been like over four years.

223

Still haven't found the right one.

224

So I'm just testing out all these random eyeliners that I have here at my...

225

Vanity.

226

Just applying mascara.

227

go ahead and apply falsies, I'll be right back.

228

Okay, so got my lashes on and I'm gonna go ahead and try this new contour method.

229

So I have to apply it right here like This.

230

Thank you.

231

Thank you.

232

which looks really intense at first But it's okay.

233

Thank you.

234

trust the process, that's why I tell people this looks crazy right now Trust the process.

235

Now I'm gonna go ahead and blend this out a little like this.

236

I feel like I'm putting more paint on my face guys Go ahead and pull it with my fingers.

237

Thank you.

238

Okay.

239

Go ahead and use this.

240

And I'm just drawing this down here, here.

241

This helps brighten The under eye area.

242

It's like makeup like this, I look good only in one angle.

243

You know what I'm saying?

244

Thank you.

245

like Don't get me on the side, don't get me three quarters, only straight on.

246

And then I'm just kind of like blending it out.

247

So I'm just brightening this area right here to kind of lift and and bring more light to my eyes

248

It just gives like a more youthful look, you can see.

249

Thank you.

250

Then I'm applying right here Thank you literally right on the brow bone.

251

And then just...

252

blending So then for the rest, We really want to Slim that jawline.

253

and get rid of excess double chin.

254

contour right here and here Okay Nice.

255

coming together.

256

I'm adding a little bit of contour here - No. Just a little.

257

Not too much.

258

with pearl tea, I'm gonna add it Right here on my nose bridge.

259

Bye.

260

and then just blend Just gives me like that baby doll look.

261

- I need to work.

262

Thank you.

263

- - And then Need a fresh, what do you say?

264

right here And I'm also going to mix in a little bit of chiffon.

265

just to bring more pink to my face.

266

- Fills, feels.

267

I'm gonna use my fingers to blend.

268

Hello.

269

Thank you.

270

- I don't want to.

271

With makeup it's always tricky because In real life, this looks like a lot,

272

but on camera, it doesn't necessarily always translate so i always have to like I just have to overcompensate just a little, but not too much.

273

and a little touch here Just to bring more warmth to the face.

274

Thank you.

275

Let me actually test this product out because I haven't seen what it looks like on camera Sad too.

276

Oh, super pretty.

277

Bye.

278

Thank you.

279

This looks nice.

280

I'm going to go ahead and finish off the rest of my hair.

281

I'll be right back.

282

So my makeup is done and it's ready for my shoot.

283

And I wanted to create a makeup look that celebrates spring.

284

Fresh looking skin glossy lips.

285

Alright everyone, I'm gonna go ahead and get started on my shoot and I'll see you on the next video.

286

Good luck!

Download App

Everything you need to speak fluently

AI PronunciationScore every sentence

IPA PracticeMaster every sound

VocabularyBuild your word bank

Vocab GameLearn while playing

Scan QR

Download on theApp Store Get it onGoogle Play

📺 Same Channel

Jennifer Lawrence before and after plastic surgery. #jenniferlawrence #plasticsurgeon #celebrity

Daily ConversationWorking Adults

280 sentences

Кендалл Дженнер о любимых масках для лица и макияже с эффектом легкого загара | Vogue Россия

Business EnglishDaily ConversationUniversity Students

About This Lesson

In this lesson, you will practice English conversation skills by listening to a YouTube video that focuses on beauty techniques, specifically how to improve jawline appearance and reduce double chins. By engaging with the transcript, you will work on your pronunciation, intonation, and listening skills while picking up useful vocabulary related to beauty and self-care. This exercise will help you enhance your speaking abilities, making it a great addition to your IELTS speaking practice. You will also learn how to effectively use the shadowing technique for better language retention and speaking fluency.

Key Vocabulary & Phrases

Jawline - The lower contour of the face.
Double chin - A layer of fat that forms beneath the chin.
De-puff - To reduce swelling or puffiness, especially in the face.
Stimulate - To encourage or enhance a process or activity.
Atrophy - The gradual decline or loss of muscle or strength.
Nasolabial folds - The lines that run from the sides of the nose to the corners of the mouth.
Booster gel - A product used to enhance the efficacy of a treatment.
Even out - To make something uniform or equal in appearance.

Practice Tips

To effectively utilize the shadowing technique, follow these tips while watching the video:

Start Slowly: Play the video at a slower pace to grasp the pronunciation and emotional nuance in the speaker's voice. This will help you familiarize yourself with the vocabulary used.
Repeat as You Listen: As you hear sentences or phrases that stand out, pause the video and repeat what you hear aloud. This will strengthen your speaking skills and help with the IELTS speaking practice.
Focus on Intonation: Pay attention to the speaker’s intonation and rhythm. Try to mimic these while practicing, which is essential for natural-sounding speech.
Practice Shadowspeak: Use the shadowing method after each segment of the video. Listen to a few seconds, then repeat it back, attempting to match the speaker's tone and pace.
Engage with the Content: Think about how the vocabulary and phrases can be used in your daily conversations about beauty and self-care.

By incorporating these techniques into your routine, you can significantly improve your English speaking skills and make your language practice more enjoyable and effective. Enhance your learning experience by leveraging resources like learn English with YouTube and integrating key phrases into your own dialogues.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

Structure	In the video
Present perfect continuous have/has been + -ing — an action that started earlier and is still going on	I've been massaging · I've been doing · I've been using
Passive voice be + past participle — the focus is on what happens, not who does it	being stimulated · is recommended · is done
Present perfect have/has + past participle — a past action that still matters now	I've accepted · it's been · haven't found
Relative clauses who / which + clause — extra information about a person or thing	video, which is · here, which is · those who are

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →

Shadowing Practice: How To Get a Jawline and Reduce Double Chin With This - Learn English Speaking with Video

Choose a practice mode

Download App

How to Build Self Confidence

LIFE GUIDE : How to Make a Friend

A Taste of Vietnam: Ricebunny Rewind

My New Chapter

Remember The Girl

Career Talk: Internship Success feat. The Intern Queen

My Office Tour

Draw My Life - Michelle Phan

Lady GaGa Poker Face Tutorial

Snow White

Watching My Old Videos

Mastering the Art of Cushion Compacts

🌙 Pillow Talk 7 Business Advice, Work Gossip + More

It's Time...Episode 1

Relaxing Thanksgiving at Home

It’s finally happening: My FIRST podcast (TRAILER)

Barbie Transformation Tutorial

How To Side Hustle With Your Art

My Back to School Favorites

Easy Ways to Use Liquid Liner

7 Hot Girl Habits to GLOW UP

The Skincare Step You’re Missing! All About Pre-Cleansing

Do You Have An Asymmetrical Face?

My Morning Workout Routine

WE GOT THE HOUSE GREEN LIGHT AND GRWM FOR VENICE FILM FESTIVAL | VICTORIA

Targeting Belly Fat Is... Possible?! (NEW Study)

10 HIGH MAINTENANCE beauty habits that will make you look LOW MAINTENANCE

what i eat for GUT HEALTH & CLEAR SKIN | anti-inflammatory, simple meals

How to Choose Which Skin Tightening Treatment is Right for You

Jennifer Lawrence before and after plastic surgery. #jenniferlawrence #plasticsurgeon #celebrity

Кендалл Дженнер о любимых масках для лица и макияже с эффектом легкого загара | Vogue Россия

About This Lesson

Key Vocabulary & Phrases

Practice Tips

Grammar in this video

What is the Shadowing Technique?