Shadowing Practice: LIFE GUIDE : How to Make a Friend - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 100 sentences and 1069 words to shadow. The speech runs for 6:07. The speaker talks at a natural 175 words per minute, close to everyday conversation. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- friendship /ˈfɹɛn(d)ʃɪp/ (noun) — The condition of being friends.
- engage /ɪnˈɡeɪd͡ʒ/ (verb) — To engross or hold the attention of; to keep busy or occupied.
- explore /ɪkˈsploɹ/ (verb) — To examine or investigate something systematically.
- establish /ɪˈstæb.lɪʃ/ (verb) — To make stable or firm; to confirm.
- actively /ˈæktɪvli/ (adverb) — In an active manner.
- gosh /ɡɑːʃ/ — A mild expression of surprise or enthusiasm.
- necessarily /ˌnɛs.əˈsɛɹ.ə.li/ (adverb) — Inevitably; of necessity.
- commitment /kəˈmɪtmənt/ (noun) — The act of sending a legislative bill to committee for review.
- pray /pɹeɪ/ (verb) — To direct words, thoughts, or one's attention to a deity or any higher being, for the sake of adoration, thanks, petition for help, etc.
- connect /kəˈnɛkt/ (verb) — To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
- commit /kəˈmɪt/ (verb) — To give in trust; to put into charge or keeping; to entrust; to consign; used with to or formerly unto.
- dialogue /ˈdaɪəˌlɑɡ/ (noun) — A conversation or other form of discourse between two or more individuals.
- lover /ˈlʌvɚ/ (noun) — One who loves and cares for another person in a romantic way; a sweetheart, love, soulmate, boyfriend, girlfriend, or spouse.
- dig /dɪɡ/ (verb) — To move hard-packed earth out of the way, especially downward to make a hole with a shovel. Or to drill, or the like, through rocks, roads, or the like. More…
- shine /ʃaɪn/ (verb) — To emit or reflect light so as to glow.
Phrasal verbs you will hear
- think about /ˈθɪŋk əˌbaʊt/ (verb) — To ponder.
- get in (verb) — To get into or inside something, literally or figuratively.
- go on /ˈɡoʊˌɒn/ (verb) — To continue in extent.
- go with (verb) — To choose or accept (a suggestion).
- move forward (verb) — To cause to make progress.
- move on (verb) — To continue; to proceed; to go on.
- pick up on (verb) — To notice, observe, learn, or understand, especially something otherwise overlooked.
Pronunciation to watch
The speaker uses 36 contractions and reduced forms, such as you're, don't, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: friendship /ˈfɹɛn(d)ʃɪp/, establish /ɪˈstæb.lɪʃ/, gosh /ɡɑːʃ/, shine /ʃaɪn/
- Long words — get the stress right: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, underestimate /ʌndɚˈɛs.tɪ.meɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like friendship, engage, explore.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Relative clauses who / which + clause — extra information about a person or thing | people who are · four, which is |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | might be · might think · may not have |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | keep moving · keep digging |
| Present continuous am/is/are + -ing — something happening right now or around now | is having · is not knowing · are showing |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























