Shadowing Practice: 🎧Luyện Nghe Tiếng Anh Level A1 A2 | 📍Topic: Remove Makeup - Tẩy Trang - Learn English Speaking with YouTube

A2
Every night, I tell myself that I will remove my makeup before going to bed.
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90 sentences
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Every night, I tell myself that I will remove my makeup before going to bed.
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But sometimes, I am too tired.
3
I look at my face in the mirror,
4
see my eyeliner and lipstick,
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and think, maybe it's fine for one night.
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The next morning, I always regret it.
7
My skin feels heavy, oily, and dull.
8
I touch my face and it feels rough,
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like it is angry at me.
10
That is when I understand why removing makeup is so important.
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It is not only about being clean,
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it is also about loving myself.
13
When I take time to clean my face, I feel calm.
14
I see the real me in the mirror and I smile.
15
It feels like saying to myself, you did well today.
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Let's rest now.
17
Makeup can make us look confident,
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but clean skin makes us feel confident.
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I know many girls think,
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I don't wear much makeup, so it's okay.
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But no, even sunscreen and dust from the street can block our pores.
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When we remove makeup, we are giving our skin a chance to breathe.
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It is like letting your face take a deep breath after a long day.
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Now, I never skip cleansing,
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no matter how late it is.
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I turn on some soft music,
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wash my face slowly, and enjoy that quiet time.
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It is not just skin care, it is self-care.
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Because Because in the end,
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glowing skin is not from makeup,
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it is from how kindly we treat ourselves.
32
Every night, I tell myself that I will remove my makeup before going to bed,
33
but sometimes I am too tired.
34
I look at my face in the mirror,
35
see my eyeliner and lipstick,
36
and think, maybe it's fine for one night.
37
The next morning, I always regret it.
38
My skin feels heavy, oily and dull.
39
I touch my face and it feels rough,
40
like it is angry at me.
41
That is when I understand why removing makeup is so important.
42
It is not only about being clean,
43
it is also about loving myself.
44
When I take time to clean my face, I feel calm.
45
I see the real me in the mirror and I smile.
46
It feels like saying to myself, You did well today.
47
Let's rest now.
48
Makeup can make us look confident,
49
but clean skin makes us feel confident.
50
I know many girls think I don't wear much makeup, so it's okay.
51
But no, even sunscreen and dust from the street can block our pores.
52
When we remove makeup,
53
we are giving our skin a chance to breathe It is
54
like letting your face take a deep breath after a long day Now I never skip cleansing,
55
no matter how late it is I turn on some soft music,
56
wash my face slowly, and enjoy that quiet time It is not just skin care,
57
it is self-care because in the end,
58
glowing skin is not from makeup,
59
it is from how kindly we treat ourselves.
60
Every night, I tell myself that I will remove my makeup before going to bed,
61
but sometimes I am too tired.
62
I look at my face in the mirror,
63
see my eyeliner and lipstick,
64
and think, maybe it's fine for one night.
65
The next morning, I always regret it.
66
My skin feels heavy, oily, and dull.
67
I touch my face and it feels rough,
68
like it is angry at me.
69
That is when I understand why removing makeup is so important.
70
It is not only about being clean,
71
it is also about loving myself.
72
When I take time to clean my face, I feel calm.
73
I see the real me in the mirror and I smile.
74
It feels like saying to myself, you did well today.
75
Let's rest now.
76
Makeup can make us look confident,
77
but clean skin makes us feel confident.
78
I know many girls think,
79
I don't wear much makeup, so it's okay.
80
But no, even sunscreen and dust from the street can block our pores.
81
When we remove makeup, we are giving our skin a chance to breathe.
82
It is like letting your face take a deep breath after a long day.
83
Now, I never skip cleansing,
84
no matter how late it is.
85
I turn on some soft music,
86
wash my face slowly, and enjoy that quiet time.
87
It is not just skin care, it is self-care.
88
Because in the end, glowing skin is not from makeup,
89
it is from how kindly we treat ourselves.
90
I'm of you.

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Context & Background

In this video, the speaker shares their experience with the importance of removing makeup before bedtime. They explain how neglecting this routine can lead to regret and negative feelings about their skin. The speaker emphasizes that removing makeup is not just about cleanliness; it’s an act of self-love and care. This contextual backdrop provides a relatable scenario for English learners, focusing on everyday language and emotions associated with personal care, making it an ideal subject for developing language skills.

Top 5 Phrases for Daily Communication

  • “I tell myself that I will remove my makeup before going to bed.” - This phrase highlights intentions and personal habits.
  • “I always regret it the next morning.” - A common expression of regret, useful in daily conversations.
  • “It is not just skin care, it is self-care.” - Useful for discussions about health and well-being.
  • “Makeup can make us look confident.” - A statement that opens discussions on self-esteem and perception.
  • “It feels like saying to myself, you did well today.” - A comforting affirmation that can be used in various scenarios.

Step-by-step Shadowing Guide

To improve your English speaking skills using this video, you can apply the shadowing technique. Here’s a step-by-step guide to make the most of your practice:

  1. Listen Actively: Start by watching the video without repeating anything. Focus on how the speaker articulates their thoughts and emotions.
  2. Choose a Segment: Select a 1-2 minute segment. This will be manageable and allows for focused practice.
  3. Use a Shadowing App: Open your preferred shadowing app to play the selected segment. Listen to it a couple of times to get acquainted with the phrases.
  4. Repeat After the Speaker: Play the video again, and as the speaker talks, try to mimic their pronunciation and intonation. This is where shadowspeak comes in handy for training your ear and improving your speech.
  5. Record Yourself: Use your phone or another recording device to say the same phrases. Compare your pronunciation with the speaker’s to identify areas for improvement.
  6. Integrate New Phrases: As you gain confidence, start using the new phrases in your own sentences. This is essential preparation for contexts such as IELTS speaking practice.

By consistently practicing through this structured approach, you can enhance your spoken English and gain confidence in your communication skills. Remember, practice makes perfect!

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

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