Shadowing Practice: 🎧Luyện Nghe Tiếng Anh Level A1 A2 | 📍Topic: Remove Makeup - Tẩy Trang - Learn English Speaking with Video
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1
Every night, I tell myself that I will remove my makeup before going to bed.
2
But sometimes, I am too tired.
3
I look at my face in the mirror,
4
see my eyeliner and lipstick,
5
and think, maybe it's fine for one night.
6
The next morning, I always regret it.
7
My skin feels heavy, oily, and dull.
8
I touch my face and it feels rough,
9
like it is angry at me.
10
That is when I understand why removing makeup is so important.
11
It is not only about being clean,
12
it is also about loving myself.
13
When I take time to clean my face, I feel calm.
14
I see the real me in the mirror and I smile.
15
It feels like saying to myself, you did well today.
16
Let's rest now.
17
Makeup can make us look confident,
18
but clean skin makes us feel confident.
19
I know many girls think,
20
I don't wear much makeup, so it's okay.
21
But no, even sunscreen and dust from the street can block our pores.
22
When we remove makeup, we are giving our skin a chance to breathe.
23
It is like letting your face take a deep breath after a long day.
24
Now, I never skip cleansing,
25
no matter how late it is.
26
I turn on some soft music,
27
wash my face slowly, and enjoy that quiet time.
28
It is not just skin care, it is self-care.
29
Because Because in the end,
30
glowing skin is not from makeup,
31
it is from how kindly we treat ourselves.
32
Every night, I tell myself that I will remove my makeup before going to bed,
33
but sometimes I am too tired.
34
I look at my face in the mirror,
35
see my eyeliner and lipstick,
36
and think, maybe it's fine for one night.
37
The next morning, I always regret it.
38
My skin feels heavy, oily and dull.
39
I touch my face and it feels rough,
40
like it is angry at me.
41
That is when I understand why removing makeup is so important.
42
It is not only about being clean,
43
it is also about loving myself.
44
When I take time to clean my face, I feel calm.
45
I see the real me in the mirror and I smile.
46
It feels like saying to myself, You did well today.
47
Let's rest now.
48
Makeup can make us look confident,
49
but clean skin makes us feel confident.
50
I know many girls think I don't wear much makeup, so it's okay.
51
But no, even sunscreen and dust from the street can block our pores.
52
When we remove makeup,
53
we are giving our skin a chance to breathe It is
54
like letting your face take a deep breath after a long day Now I never skip cleansing,
55
no matter how late it is I turn on some soft music,
56
wash my face slowly, and enjoy that quiet time It is not just skin care,
57
it is self-care because in the end,
58
glowing skin is not from makeup,
59
it is from how kindly we treat ourselves.
60
Every night, I tell myself that I will remove my makeup before going to bed,
61
but sometimes I am too tired.
62
I look at my face in the mirror,
63
see my eyeliner and lipstick,
64
and think, maybe it's fine for one night.
65
The next morning, I always regret it.
66
My skin feels heavy, oily, and dull.
67
I touch my face and it feels rough,
68
like it is angry at me.
69
That is when I understand why removing makeup is so important.
70
It is not only about being clean,
71
it is also about loving myself.
72
When I take time to clean my face, I feel calm.
73
I see the real me in the mirror and I smile.
74
It feels like saying to myself, you did well today.
75
Let's rest now.
76
Makeup can make us look confident,
77
but clean skin makes us feel confident.
78
I know many girls think,
79
I don't wear much makeup, so it's okay.
80
But no, even sunscreen and dust from the street can block our pores.
81
When we remove makeup, we are giving our skin a chance to breathe.
82
It is like letting your face take a deep breath after a long day.
83
Now, I never skip cleansing,
84
no matter how late it is.
85
I turn on some soft music,
86
wash my face slowly, and enjoy that quiet time.
87
It is not just skin care, it is self-care.
88
Because in the end, glowing skin is not from makeup,
89
it is from how kindly we treat ourselves.
90
I'm of you.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel A2 se basa en el vídeo “🎧Luyện Nghe Tiếng Anh Level A1 A2”. Las palabras que más se repiten: makeup, skin, clean, confident, mirror. Este vídeo tiene 90 frases y 751 palabras para practicar shadowing. La parte hablada dura 5:28. El hablante mantiene un ritmo constante de unas 137 palabras por minuto, cómodo para el shadowing. El 82 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.
Vocabulario clave de este vídeo
14 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| mirror sustantivo | /ˈmiɹɚ/ | espejo |
| breathe verbo | /bɹiːð/ | respirar |
| dust sustantivo | /dʌst/ | polvo |
| regret verbo | /ɹɪˈɡɹɛt/ | lamentar, arrepentirse [de] |
| skip verbo | /skɪp/ | saltar |
| kindly adverbio | /ˈkaɪn(d)li/ | bondadosamente |
| dull adjetivo | /dʌl/ | romo, embotado |
| glow verbo | /ɡloʊ/ | fulgir, fulgurar |
| lipstick sustantivo | /ˈlɪpˌstɪk/ | lápiz labial, pintalabios |
| cleanse verbo | /klɛnz/ | acendrar, cendrar |
| eyeliner sustantivo | /ˈaɪˌlaɪnɚ/ | delineador, lápiz de/para ojos/párpados |
| oily adjetivo | /ˈɔɪli/ | aceitoso, oleaginoso |
| pore sustantivo | /poɹ/ | poro |
| sunscreen sustantivo | protector/bloqueador solar/antisolar |
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present continuous am/is/are + -ing — algo que ocurre ahora o en estos días | are giving |
| Futuro con “will” will + verbo — una decisión, una promesa o una predicción | will remove |
Pronunciación a tener en cuenta
El hablante usa 4 contracciones y formas reducidas, como don't, I'm. Dilas en su forma corta, tal como las oyes.
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como mirror, breathe, dust.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.