์‰๋„์ž‰ ์—ฐ์Šต: ๐ŸŽงLuyแป‡n Nghe Tiแบฟng Anh Level A1 A2 | ๐Ÿ“Topic: Remove Makeup - Tแบฉy Trang - YouTube๋กœ ์˜์–ด ๋งํ•˜๊ธฐ ๋ฐฐ์šฐ๊ธฐ

A2
Every night, I tell myself that I will remove my makeup before going to bed.
โธ ์ผ์‹œ ์ •์ง€
90 ๋ฌธ์žฅ
๋ฌธ์žฅ์ด ๋„ˆ๋ฌด ์งง๊ฑฐ๋‚˜ ๊ธธ๋ฉด Edit๋ฅผ ๋ˆŒ๋Ÿฌ ์กฐ์ •ํ•˜์„ธ์š”.
1
Every night, I tell myself that I will remove my makeup before going to bed.
2
But sometimes, I am too tired.
3
I look at my face in the mirror,
4
see my eyeliner and lipstick,
5
and think, maybe it's fine for one night.
6
The next morning, I always regret it.
7
My skin feels heavy, oily, and dull.
8
I touch my face and it feels rough,
9
like it is angry at me.
10
That is when I understand why removing makeup is so important.
11
It is not only about being clean,
12
it is also about loving myself.
13
When I take time to clean my face, I feel calm.
14
I see the real me in the mirror and I smile.
15
It feels like saying to myself, you did well today.
16
Let's rest now.
17
Makeup can make us look confident,
18
but clean skin makes us feel confident.
19
I know many girls think,
20
I don't wear much makeup, so it's okay.
21
But no, even sunscreen and dust from the street can block our pores.
22
When we remove makeup, we are giving our skin a chance to breathe.
23
It is like letting your face take a deep breath after a long day.
24
Now, I never skip cleansing,
25
no matter how late it is.
26
I turn on some soft music,
27
wash my face slowly, and enjoy that quiet time.
28
It is not just skin care, it is self-care.
29
Because Because in the end,
30
glowing skin is not from makeup,
31
it is from how kindly we treat ourselves.
32
Every night, I tell myself that I will remove my makeup before going to bed,
33
but sometimes I am too tired.
34
I look at my face in the mirror,
35
see my eyeliner and lipstick,
36
and think, maybe it's fine for one night.
37
The next morning, I always regret it.
38
My skin feels heavy, oily and dull.
39
I touch my face and it feels rough,
40
like it is angry at me.
41
That is when I understand why removing makeup is so important.
42
It is not only about being clean,
43
it is also about loving myself.
44
When I take time to clean my face, I feel calm.
45
I see the real me in the mirror and I smile.
46
It feels like saying to myself, You did well today.
47
Let's rest now.
48
Makeup can make us look confident,
49
but clean skin makes us feel confident.
50
I know many girls think I don't wear much makeup, so it's okay.
51
But no, even sunscreen and dust from the street can block our pores.
52
When we remove makeup,
53
we are giving our skin a chance to breathe It is
54
like letting your face take a deep breath after a long day Now I never skip cleansing,
55
no matter how late it is I turn on some soft music,
56
wash my face slowly, and enjoy that quiet time It is not just skin care,
57
it is self-care because in the end,
58
glowing skin is not from makeup,
59
it is from how kindly we treat ourselves.
60
Every night, I tell myself that I will remove my makeup before going to bed,
61
but sometimes I am too tired.
62
I look at my face in the mirror,
63
see my eyeliner and lipstick,
64
and think, maybe it's fine for one night.
65
The next morning, I always regret it.
66
My skin feels heavy, oily, and dull.
67
I touch my face and it feels rough,
68
like it is angry at me.
69
That is when I understand why removing makeup is so important.
70
It is not only about being clean,
71
it is also about loving myself.
72
When I take time to clean my face, I feel calm.
73
I see the real me in the mirror and I smile.
74
It feels like saying to myself, you did well today.
75
Let's rest now.
76
Makeup can make us look confident,
77
but clean skin makes us feel confident.
78
I know many girls think,
79
I don't wear much makeup, so it's okay.
80
But no, even sunscreen and dust from the street can block our pores.
81
When we remove makeup, we are giving our skin a chance to breathe.
82
It is like letting your face take a deep breath after a long day.
83
Now, I never skip cleansing,
84
no matter how late it is.
85
I turn on some soft music,
86
wash my face slowly, and enjoy that quiet time.
87
It is not just skin care, it is self-care.
88
Because in the end, glowing skin is not from makeup,
89
it is from how kindly we treat ourselves.
90
I'm of you.

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์ธ๊ธฐ ๋™์˜์ƒ

์ด ์ˆ˜์—…์— ๋Œ€ํ•˜์—ฌ

์ด๋ฒˆ ์ˆ˜์—…์—์„œ๋Š” '๋ฉ”์ดํฌ์—… ์ œ๊ฑฐ'์— ๋Œ€ํ•œ ๋‚ด์šฉ์„ ๋“ฃ๊ณ  ์—ฐ์Šตํ•ฉ๋‹ˆ๋‹ค. ๋ฉ”์ดํฌ์—…์„ ๊นŽ๊ณ  ๊นจ๋—ํ•œ ํ”ผ๋ถ€๋ฅผ ์œ ์ง€ํ•˜๋Š” ๊ฒƒ์˜ ์ค‘์š”์„ฑ์„ ์ดํ•ดํ•˜๊ณ , ์ž๊ธฐ ์‚ฌ๋ž‘์— ๋Œ€ํ•œ ๋ฉ”์‹œ์ง€๋ฅผ ๋А๊ปด๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ์˜์ƒ์„ ํ†ตํ•ด ๋“ฃ๊ธฐ ๋Šฅ๋ ฅ์„ ํ‚ค์šฐ๊ณ , ์ž์—ฐ์Šค๋Ÿฌ์šด ์˜์–ด ๋ฐœ์Œ์„ ์—ฐ์Šตํ•˜๋ฉด์„œ ์ž์‹ ๊ฐ์„ ๋†’์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํŠนํžˆ, ๋ฉ”์ดํฌ์—…๊ณผ ๊ด€๋ จ๋œ ๋‹ค์–‘ํ•œ ํ‘œํ˜„์„ ๋ฐฐ์šฐ๊ณ  ์‹ค์ œ ๋Œ€ํ™”์—์„œ ์‚ฌ์šฉํ•ด ๋ณผ ์ˆ˜ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.

ํ•ต์‹ฌ ์–ดํœ˜ ๋ฐ ํ‘œํ˜„

  • Remove makeup - ๋ฉ”์ดํฌ์—…์„ ์ œ๊ฑฐํ•˜๋‹ค
  • Regret - ํ›„ํšŒํ•˜๋‹ค
  • Skincare - ํ”ผ๋ถ€ ๊ด€๋ฆฌ
  • Confidence - ์ž์‹ ๊ฐ
  • Pores - ๋ชจ๊ณต
  • Heavy, oily - ๋ฌด๊ฒ๊ณ  ๊ธฐ๋ฆ„์ง„
  • Self-care - ์ž๊ธฐ ๊ด€๋ฆฌ
  • Glowing skin - ๋น›๋‚˜๋Š” ํ”ผ๋ถ€

์—ฐ์Šต ํŒ

์ด ์˜์ƒ์„ ํ†ตํ•ด 'shadowspeak' ๊ธฐ๋ฒ•์„ ํ™œ์šฉํ•˜์—ฌ ๋“ฃ๊ธฐ์™€ ๋งํ•˜๊ธฐ๋ฅผ ๋™์‹œ์— ์—ฐ์Šตํ•ด ๋ณด์„ธ์š”. ์‹ ์ค‘ํ•˜๊ณ  ๋А๋ฆฐ ๋ฐœ์Œ์œผ๋กœ ๋งํ•˜๋Š” ๋ฐฉ์‹์ด๋‹ˆ, ์ฒ˜์Œ์—๋Š” ๋ฌธ์žฅ์„ ์ฒœ์ฒœํžˆ ๋”ฐ๋ผ ํ•ด๋ณด๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค. IELTS ์Šคํ”ผํ‚น์ฒ˜๋Ÿผ ๋ฐœ์Œ์„ ์ •ํ™•ํ•˜๊ฒŒ ์กฐ์ •ํ•˜๋ ค๋ฉด, ๊ฐ ๋ฌธ์žฅ์„ ๋ฐ˜๋ณตํ•˜์—ฌ ์—ฐ์Šตํ•˜์„ธ์š”. ์Šค์Šค๋กœ์˜ ๋ชฉ์†Œ๋ฆฌ๋ฅผ ๋…น์Œํ•˜์—ฌ, ๋ฐœ์Œ์˜ ์ •ํ™•์„ฑ๊ณผ ์–ต์–‘์„ ์ฒดํฌํ•˜๋Š” ๊ฒƒ๋„ ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ํŠนํžˆ, 'shadow speak' ๊ธฐ๋ฒ•์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ง์˜ ๋ฐ•์ž์™€ ๋ฆฌ๋“ฌ์„ ์ตํžˆ๋ฉด ์˜์–ด ๋ฐœ์Œ ๊ต์ •์— ํฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค. ๋ถ€๋“œ๋Ÿฌ์šด ์Œ์•…์„ ๋ฐฐ๊ฒฝ์œผ๋กœ ํ•˜์—ฌ, ๋งˆ์Œ์„ ํŽธ์•ˆํžˆ ํ•˜๊ณ  ์ง‘์ค‘ํ•˜๋ฉฐ ์—ฐ์Šตํ•˜๋ฉด ๋”์šฑ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค. ๋งค์ผ ๊พธ์ค€ํžˆ ์—ฐ์Šตํ•˜๋ฉด ์ž์‹ ๊ฐ์„ ๊ฐ€์ง€๊ณ  ์˜์–ด๋กœ ์˜์‚ฌ์†Œํ†ต์ด ๊ฐ€๋Šฅํ•ด์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.

์‰๋„์ž‰์ด๋ž€? ์˜์–ด ์‹ค๋ ฅ์„ ๋น ๋ฅด๊ฒŒ ํ‚ค์šฐ๋Š” ๊ณผํ•™์  ๋ฐฉ๋ฒ•

์‰๋„์ž‰(Shadowing)์€ ์›๋ž˜ ์ „๋ฌธ ํ†ต์—ญ์‚ฌ ํ›ˆ๋ จ์„ ์œ„ํ•ด ๊ฐœ๋ฐœ๋œ ์–ธ์–ด ํ•™์Šต ๊ธฐ๋ฒ•์œผ๋กœ, ๋‹ค์–ธ์–ด ํ•™์ž์ธ Dr. Alexander Arguelles์— ์˜ํ•ด ๋Œ€์ค‘ํ™”๋œ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ํ•ต์‹ฌ ์›๋ฆฌ๋Š” ๊ฐ„๋‹จํ•˜์ง€๋งŒ ๋งค์šฐ ๊ฐ•๋ ฅํ•ฉ๋‹ˆ๋‹ค: ์›์–ด๋ฏผ์˜ ์˜์–ด๋ฅผ ๋“ค์œผ๋ฉด์„œ 1~2์ดˆ์˜ ์งง์€ ์ง€์—ฐ์œผ๋กœ ์ฆ‰์‹œ ์†Œ๋ฆฌ ๋‚ด์–ด ๋”ฐ๋ผ ๋งํ•˜๋Š” ๊ฒƒโ€”โ€”๋งˆ์น˜ '๊ทธ๋ฆผ์ž(shadow)'์ฒ˜๋Ÿผ ํ™”์ž๋ฅผ ๋”ฐ๋ผ๊ฐ€๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฌธ๋ฒ• ๊ณต๋ถ€๋‚˜ ์ˆ˜๋™์ ์ธ ์ฒญ์ทจ์™€ ๋‹ฌ๋ฆฌ, ์‰๋„์ž‰์€ ๋‡Œ์™€ ์ž… ๊ทผ์œก์ด ๋™์‹œ์— ์‹ค์‹œ๊ฐ„์œผ๋กœ ์˜์–ด๋ฅผ ์ฒ˜๋ฆฌํ•˜๊ณ  ์žฌํ˜„ํ•˜๋„๋ก ํ›ˆ๋ จํ•ฉ๋‹ˆ๋‹ค. ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด ์ด ๋ฐฉ๋ฒ•์€ ๋ฐœ์Œ ์ •ํ™•๋„, ์–ต์–‘, ๋ฆฌ๋“ฌ, ์—ฐ์Œ, ์ฒญ์ทจ๋ ฅ, ๋งํ•˜๊ธฐ ์œ ์ฐฝ์„ฑ์„ ํฌ๊ฒŒ ํ–ฅ์ƒ์‹œํ‚ต๋‹ˆ๋‹ค. IELTS ์Šคํ”ผํ‚น ์ค€๋น„์™€ ์ž์—ฐ์Šค๋Ÿฌ์šด ์˜์–ด ์†Œํ†ต์„ ์›ํ•˜๋Š” ๋ถ„๋“ค์—๊ฒŒ ํŠนํžˆ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค.

โ˜• ์ปคํ”ผ ํ•œ ์ž” ์‚ฌ์ฃผ๊ธฐ