Shadowing Practice: My Morning Tea - Learn English Speaking with Video

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7 sentences
If sentences are too short or too long, click Edit to adjust them.
1
I drink hot tea every morning.
2
When I get up, I go to the kitchen and boil some water.
3
Then I put a tea bag in my cup and add a little sugar.
4
I sit near the window and drink it slowly.
5
This hot drink wakes me up and makes me feel good.
6
It is a simple habit, but I love it very much.
7
Do you prefer tea or coffee in the morning?

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “My Morning Tea”. This video has 7 sentences and 73 words to shadow. The speech runs for 0:27.

Key vocabulary in this video

10 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
habit noun/ˈhæb.ɪt/An action performed on a regular basis.
boil verb/bɔɪ(ə)l/To heat to the point where it begins to turn into a gas.
sugar noun/ˈʃʊɡə/A food consisting of small, sweet crystals, principally of sucrose, obtained from sugar cane or sugar beet and used as sweetener and preservative.
kitchen noun/ˈkɪt͡ʃ(ə)n/A room or area for preparing food.
slowly adverb/ˈsloʊli/At a slow pace.
prefer verb[pɹɪˈfɝ]To be in the habit of choosing something rather than something else; to favor; to like better.
drink verb/ˈdɹɪŋk/To consume (a liquid) through the mouth.
coffee noun/ˈkɑfi/A beverage made by infusing the beans of the coffee plant in hot water.
window noun/ˈwɪndoʊ/An opening, usually covered by one or more panes of clear glass, to allow light and air from outside to enter a building or vehicle.
wake verb/ˈweɪ̯k/(often followed by up) To stop sleeping.

Phrasal verbs you will hear

WordMeaning
get up verbTo move in an upward direction; to ascend or climb.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like habit, boil, sugar.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →