Shadowing Practice: NE1 U11 - Learn English Speaking with Video

Creating lesson...
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New Year's Resolution.
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Today is New Year's Day.
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Cindy's family has gathered in the living room to talk about each person's resolutions for the new year.
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Cindy says her New Year's resolution is to learn how to play tennis.
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She wishes to try out for her school's tennis team.
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Her younger brother Timothy says his resolution is to get up at 6 a .m every morning.
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To do so, He will also have to sleep early at night.
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Dad's resolution is to quit smoking this year.
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He has been trying to quit for several months, but he failed every time.
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He knows that if he quits, not only will his breath smell a lot better, but he will feel a lot healthier too.
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Mom has decided that she will make a point of writing a book.
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She had always wanted to become a writer, ever since she was a little girl, but couldn't because she was busy with other work.
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The family has agreed that the most important resolution is to make sure
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that each person tries hard not to become lazy with their resolutions.

About This Lesson

You're practicing English with "NE1 U11" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →