Shadowing Practice: Quinlan Walther #selfawareness #relationship #selfhealingcommunity #selftrust #motivation - Learn English Speaking with Video

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8 sentences
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1
All right, let's be honest.
2
And this one might take some time to process, but did they break your heart or did they break your expectations?
3
Yes, sometimes we're blindsided, absolutely.
4
But sometimes we project our expectations, how we want to be cared for, onto someone who simply can't.
5
We expect kindness from someone who's unkind, loyalty from someone who's disloyal, honesty from someone who's dishonest.
6
Maybe they're incapable or simply uninterested
7
but either way they didn't meet you where you are
8
and sometimes the hardest truth is realizing that they simply broke our expectations

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Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “Quinlan Walther”. This video has 8 sentences and 95 words to shadow. The speech runs for 0:34. The speaker talks at a natural 168 words per minute, close to everyday conversation.

Key vocabulary in this video

The 14 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
expectation noun/ˌɛk.spɛkˈteɪ.ʃən/The act or state of expecting or looking forward to an event as about to happen.
loyalty noun/ˈlɔɪəlti/The state of being loyal; fidelity.
kindness noun/ˈkaɪnd.nəs/The state of being kind.
honesty noun/ˈɑ.nɪ.sti/The act, quality, or condition of being honest.
incapable adjective/ɪnˈkeɪpəbl̩/Not capable (of doing something); unable.
dishonest adjective/dɪˈsɑnɪst/Not honest; shoddy.
blindside verb/ˈblaɪndˌsaɪd/To attack (a person) on his or her blind side.
disloyal adjective[dɪsˈlɔɪ(j)əɫ]Not loyal, without loyalty.
uninterested adjectiveNot interested; indifferent, not concerned.
unkind adjective/ʌnˈkaɪnd/Lacking kindness, sympathy, benevolence, gratitude, or similar; cruel, harsh or unjust; ungrateful.
absolutely adverb/ˌæb.səˈlut.li/In an absolute or unconditional manner; utterly, positively, wholly.
realize verb/ˈɹi(.ə)ˌlaɪz/To become aware of, understand, or appreciate (a fact or situation, especially something which has been true for some time).
onto/ˈɒn.tuː/Arriving upon or on top of (speaking of a physical or metaphorical movement).
honest adjective/ˈɑ.nɪst/Scrupulous with regard to telling the truth; not given to swindling, lying, or fraud; upright.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itbe cared
Relative clauses who / which + clause — extra information about a person or thingsomeone who simply
Possibility with “might / may” might/may + verb — something that is possible but not certainmight take
Superlatives the -est / the most … — the top or bottom of a groupthe hardest

Pronunciation to watch

The speaker uses 4 contractions and reduced forms, such as can't, didn't, they're. Say them the short way, as you hear them.

  • Long words — get the stress right: expectation /ˌɛk.spɛkˈteɪ.ʃən/, absolutely /ˌæb.səˈlut.li/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like expectation, loyalty, kindness.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →