Shadowing Practice: Real-Life English Speaking Practice | Slow Conversations for Beginners - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 403 sentences and 1596 words to shadow. The speech runs for 23:39. The speaker talks slowly, about 67 words per minute, so there is time to copy every sound. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| stretch verb | /stɹɛt͡ʃ/ | To lengthen by pulling. |
| upstairs adverb | /ˌʌpˈstɛɹz/ | Up the stairs; on or to a higher floor or level. |
| pizza noun | /ˈpi.tsə/ | A baked Italian dish of a thinly rolled bread crust typically topped before baking with tomato sauce, cheese, and other ingredients such as meat or vegetables. |
| refund noun | /ɹɪˈfʌnd/ | An amount of money returned. |
| boil verb | /bɔɪ(ə)l/ | To heat to the point where it begins to turn into a gas. |
| swing verb | /ˈswɪŋ/ | To rotate about an off-centre fixed point. |
| stairs noun | /ˈstɛɹz/ | A contiguous set of steps connecting two floors. |
| brave adjective | /bɹeɪv/ | Strong in the face of fear; courageous. |
| stir verb | /stɝ/ | To disturb the relative position of the particles (of a liquid or similar) by passing an object through it. |
| receipt noun | /ɹɪˈsiːt/ | The act of receiving, or the fact of having been received. |
| mushroom noun | /ˈmʌʃˌɹuːm/ | Any of the fleshy fruiting bodies of fungi typically produced above ground on soil or on their food sources (such as decaying wood). |
| topping noun | /ˈtɑpɪŋ/ | Any food item added on top of another, such as sprinkles on ice cream or pepperoni on pizza. |
| pronunciation noun | /pɹəˌnʌn.siˈeɪ.ʃən/ | The formal or informal way in which a word is made to sound when spoken. |
| onion noun | /ˈʌn.jən/ | A monocotyledonous plant (Allium cepa), allied to garlic, used as vegetable and spice. |
| pharmacy noun | /ˈfɑɹməsi/ | A place where prescription drugs are sold or dispensed. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| give back verb | To return, restore (a thing to its original owner or location etc.). | |
| go up verb | To move upwards. | |
| pick up verb | To lift; to grasp and raise. | |
| make up verb | /ˌmeɪk ˈʌp/ | To constitute, to compose. |
Pronunciation to watch
The speaker uses 22 contractions and reduced forms, such as I'll, don't, you're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: mushroom /ˈmʌʃˌɹuːm/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, confusion /kənˈfjuːʒən/, quiche /kiːʃ/
- Long words — get the stress right: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, electronics /ɪˌlɛkˈtɹɑ.nɪks/, escalator /ˈɛs.kə.leɪ.tɚ/, pepperoni /pɛpəˈɹoʊni/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like stretch, upstairs, pizza.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Superlatives the -est / the most … — the top or bottom of a group | your funniest · my best |
| Future with “will” will + verb — a decision, promise or prediction | I'll process · I'll take · will say |
| Present continuous am/is/are + -ing — something happening right now or around now | You're doing · am learning · You're learning |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























