Shadowing Practice: Shoulder Day | Hair Cut - Learn English Speaking with Video

Creating lesson...
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All right, it's time for a haircut all right guys before me
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and Dill go to AC today We have to do one thing.
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We have to move this basketball net all the way from over here to his house down the street
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I don't want this shit, dude.
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Look at it.
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It's literally all over the back.
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Oh, fuck.
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Brand new Gymshark hoodie.
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Completely ruined trying to move this broken basketball net.
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Yay.
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Should I text all the local kids, like, Gymshark hoodie at Discord Nation, and then we'll hide over there, dude.
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They're gonna come for it.
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All right, so that was a complete waste of time We ended up not even bringing the basketball that goes completely busted.
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Oh cars about it hit us All right now that we're done wasting our time with that.
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Let's go
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i'm feeling rough i'm feeling wrong in the time of my life
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all right guys so right now we just arrived at vertney's cafe it's like right over here right right over there
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dude what you think about breakfast it's actually really really good
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Brittany's cafe alright guys so we didn't really finish breakfast
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because it was so satiating
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and I don't know why our appetites just weren't on point this morning
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so we're putting them in to -go boxes and I'm finally gonna get
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that haircut yeah you know you can just time -lapse it
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off leaving just go to YouTube watch the new Mac trailer
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he said I gotta beat him lol MacBook Pro laptop line
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and this was a big refresh wasn't it totally redesigned alright guys I'm finally gonna get my haircut
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while I'm getting it those gonna be sitting in my car with a laptop editing his last video
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so yeah we'll see you when I'm back
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it's freezing out it's
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so close the window I was just outside for oh it's
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green oh all right guys it's 5 20 right now it's freezing out it's gotten super cold here recently
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so right now we're gonna head off to the post office
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because they closed at six o 'clock it's 5 20
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and I got a ship off Ben the guy who invented
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this logo right here I gotta send us some squash shoes
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that he ordered
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so see you guys there wish you could turn back time
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to the good old days stopping in the forest like a tyrannosaurus stomping in the forest like a retarded tyrannosias
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and started dying at one point i didn't at
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all i know how does it go
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i don't have no
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idea oh
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let's hear
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it Do some weird shit.
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I was walking through.
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Oh shit.
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This one's more funny, serious.
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Go serious.
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Why is that funny?
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It just has a funny feel to it.
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You know what I mean?
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There's certain beats that have like fucking serious beats.
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And there's funny beats.
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And there's outgoing beats.
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There's introverted beats.
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god I'm
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so hungry all right guys post office closes in 10 minutes
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we have Benz Addy powers right there in white size 9 let's go ship that off me right back
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When the post office is closed, when they're not supposed to be, they're cheating.
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Well, I hope they're open tomorrow.
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We'll see.
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The little birdie told me that he just went to the 7 -Eleven.
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What'd you go for?
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What'd I go for?
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7 -Eleven?
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Yeah.
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It's for me and my friend now.
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my my buddy stuff
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that stuff on it oh no it's not there anymore it's not there no it's really not there i'm
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so happy that it's gone it's actually gone it's so great i'm so hungry
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for blueberry banana pancakes all sogged down no syrup inverted syrup cool thing about pancakes
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You know what happens to pancakes after a while?
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You know how you get inverted pump after the gym?
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That's what happens to pancakes.
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Damn.
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Got some blueberries and bananas in there from the micros.
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Two big -ass pancakes.
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I'd still consider my first meal of the day that I'm finishing.
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I already finished mine earlier.
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Like this.
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Hey, guys, this is Dylan's first color grade.
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How are you going to do it?
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Like that.
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All right, guys, I'm currently waiting for Dylan to get in the car, and as soon as he gets there, we're going to stop by my house.
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I'm going to get my gym closed, and we're going to go straight to the gym, And neither of us really ate that much today And
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because of that we're not going to have like a heavy workout
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or anything crazy
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So we're just going to kind of have like a miscellaneous
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day I guess We're just going to hit some shoulders and arms And yeah that's pretty much going to be it
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You see, I've been around the globe I've seen a lot, seen a lot, baby But I wanna see what's above
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I wanna see what's below Just tell me where you wanna go You can name the place,
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yeah, you can name the time We can leave it all behind No stop or rewind Before we runnin' out of time
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I can see us both fly in the road Shooting in
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a boat right by the coast I can see our clothes down on the floor I can see it all, baby, we should go Get set,
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go, take off
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Just tell me where you wanna go North, North, East, West Baby, I'll go anywhere
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We'll take a plane and take a boat I don't really care Just as long as it will get us there
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Cause I wanna see what's in love
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I wanna see what's for love Just tell me where you wanna go You can name the place, yeah You can name the town
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We can leave it all in mind No stop all in mind Before we runnin' out of time
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I can see us pool flyin' around Chillin' in a pool
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right by the coast I can see our clothes down on the floor I can see it all Baby, where'd you go?
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we're on the way to cheetah right now we had a
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pretty quick workout probably like i'd say an hour hour
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and a half and dude i was really not eating
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that much food like i said we didn't do anything intense
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nothing heavy just pretty much got a pump did some incline work some seated military work
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and i did like every single shoulder exercise under the sun like laterals front raise all
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that kind of stuff and yeah
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and they'll pretty much do what you do um i started on incline bench I did some military shoulder press.
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I pretty much.
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Yeah, just did like some arms did like some tricep extensions bicep This is we haven't eaten hardly anything today.
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We're rushing to cheetah right now deals currently flooring it We're gonna get two burritos go back to Dylan's house.
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He's gonna finish his edit.
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I'm gonna go home.
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Don't start my head
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Just tell me where you wanna go You can name the place,
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yeah You can name the time We can leave it all in time No,
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it's not falling by Before we runnin' out of time
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I can see us pool flyin' around Chillin' in a pool
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right by the coast I can see our clothes diein' on the floor I can see it all Baby, we should go Get set Go, take off

What You'll Learn from This Video

This casual, real-life dialogue is perfect for english speaking practice, especially if you want to master conversational fluency. You’ll build two key skills: first, understanding and using colloquial expressions like "satiating" (meaning filling) and "busted" (broken), which are common in daily chats. Second, you’ll practice natural turn-taking—how speakers interrupt, joke, and shift topics smoothly, a must for IELTS speaking practice. It’s also great for learning to follow fast, unscripted speech, a challenge many learners face.

Listen For These Sounds

Connected speech and reductions are everywhere in this video. Notice how "gotta" (from "got to") and "gonna" (from "going to") are used instead of full phrases—this is typical in casual English. Listen for linking, too: "time for a haircut" becomes "timefora haircut" when spoken quickly, with the "r" in "for" connecting to "a". Also, "it's freezing out" shortens to "it's freezin' out" with a dropped "g"—a common reduction in relaxed speech. These sounds are key to understanding native speakers, so focus on mimicking them during shadowing practice.

Say It Like a Native: Rhythm and Stress

To mirror the speaker’s natural flow, use the shadowing technique (or "shadowspeak"): repeat lines aloud right after the speaker, matching their pace and stress. Notice how words like "completely ruined" and "big refresh" are stressed to emphasize emotion or importance. The speaker also uses a casual rhythm—pausing for laughs, rushing through jokes, and slowing down for emphasis (like "it's 5:20 right now"). Practice stressing the same words and varying your speed to sound more natural. This is especially useful for shadow speak exercises, as it trains your mouth and brain to keep up with real-world English. For IELTS speaking practice, this helps you sound more confident and conversational, not scripted.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →