Shadowing Practice: Sia - I'm Still Here (Audio) - Learn English Speaking with Video

Creating lesson...
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I'm fighting a battle
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I'm fighting my shadow Herd fears like they're cattle
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I'm fighting a battle, yeah I'm fighting my ego
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Lost youth, where did we go wrong?
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I'm fighting for me, though
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I'm lighting the long way home Oh the past, it haunted me Oh the past, it wanted me dead Oh the past tormented me
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Oh the past, it wanted me dead Oh the past, it haunted me Oh the past, it wanted me dead Oh the past tormented me
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But the battle was lost 'Cause I'm still here I'm winning the war now
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I'm winning it all now
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Watch tears while they fall down
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I'm winning the war now
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I win against ego Cast light on the shadow's long
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I'm winning for me, though I'm lighting the long way home Oh the past, it haunted me
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Oh the past, it wanted me dead Oh the past tormented me Oh the past, it wanted me dead Oh the past, it haunted me
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Oh the past, it wanted me dead Oh the past tormented me But the battle was lost 'Cause I'm still here It's haunted me
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Oh the past, it wanted me dead Oh the past, it's haunted me Oh the past, it wanted me dead Oh the past, it's haunted me
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Oh the past, it wanted me dead Oh the past tormented me But the battle was lost 'Cause I'm still here
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I'm fighting my ego
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Lost youth, where did we go wrong? I'm winning for me, though
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I'm lighting the long way home
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Oh the past, it's haunted me Oh the past, it wanted me dead Oh the past tormented me Oh the past, it wanted me dead
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Oh the past, it's haunted me Oh the past, it wanted me dead Oh the past tormented me But the battle was lost
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'Cause I'm still here It's haunted me Oh the past, it wanted me dead Oh the past, it's haunted me Oh the past, it wanted me dead
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Oh the past, it's haunted me Oh the past, it wanted me dead Oh the past tormented me But the battle was lost
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'Cause I'm still here

Who Will Love This Video for English Practice?

If you’re an intermediate learner aiming to boost fluency and emotional expression, this video is a goldmine. The repetitive, rhythmic lyrics make it perfect for shadowing technique practice—you can easily mimic the pace and tone. Whether you want to sound more natural in heartfelt conversations or just build confidence with dynamic speech, "I'm Still Here" helps you practice staying in sync with a native speaker’s flow.

Words & Idioms to Add to Your Toolkit

The song is packed with vivid phrases that stick in your mind. Here are a few to "steal" for your own English:

  • Fighting a battle: Struggling with a big challenge (e.g., "I’m fighting a battle to learn this grammar rule").
  • Tormented me: Caused severe mental pain (e.g., "My fear of speaking tormented me until I tried shadowspeak").
  • Lighting the long way home: Guiding yourself through a tough journey (e.g., "Practicing daily is lighting my long way home to fluency").
These phrases add depth to your speech and are easy to remember thanks to the song’s melody.

Nailing the Accent: Tips for Shadowing Success

Sia’s vocals blend power and softness—here’s how to mirror her style with the shadowing technique:

  • Focus on word stress: She emphasizes "fight-ING," "TOR-ment-ed," and "STILL here." Repeat these to feel how stress shapes emotion.
  • Mimic the breathiness: Notice how she softens "haunted me"—practice releasing air gently to sound natural, not forced.
  • Sync with the rhythm: The song’s beat helps you keep time. Use shadowspeaks by pausing the video, repeating lines, and gradually matching her speed. This trains your mouth to move like a native.
Learning English with YouTube videos like this turns practice into a fun, immersive experience—no textbooks required!

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itwas lost
Present continuous am/is/are + -ing — something happening right now or around nowI'm fighting · I'm lighting · I'm winning

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →