Shadowing Practice: Stroll Through the Playlist (a Biology Review) - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Stroll Through the Playlist”. The speaker keeps coming back to these words: cell, plant, organism, dna, bacteria. This video has 535 sentences and 6317 words to shadow. The speech runs for 41:19. The speaker talks at a natural 153 words per minute, close to everyday conversation. Only 76% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| organism noun | /ˈɔɹ.ɡəˌnɪz.əm/ | A discrete and complete living thing, such as animal, plant, fungus or microorganism. |
| bacterium noun | /bækˈtɪəɹ.ɪəm/ | A single-celled organism with cell walls but no nucleus or organelles. |
| trait noun | /tɹeɪt/ | An identifying characteristic, habit or trend. |
| membrane noun | /ˈmɛm.bɹeɪn/ | A mechanical, thin, flat flexible part that can deform or vibrate when excited by an external force. |
| enzyme noun | /ˈɛn.zaɪm/ | A biomolecule that catalyses a biological chemical reaction: either a globular protein with this function or an RNA molecule with this function. |
| chromosome noun | /ˈkɹoʊməˌsoʊm/ | A linear arrangement of condensed DNA and associated proteins (such as chaperone proteins) which contains the genetic material (genome) of an organism. |
| nitrogen noun | /ˈnaɪ.tɹə.d͡ʒən/ | The chemical element (symbol N) with an atomic number of 7 and atomic weight of 14.0067. It is a colorless and odorless gas. |
| allele noun | /əˈliːl/ | One of a number of alternative forms of the same gene occupying a given position, or locus, on a chromosome. |
| mutation noun | /mjuˈteɪʃən/ | Any alteration or change. |
| reproduce verb | /ˌɹi.pɹəˈdus/ | To produce an image or copy of. |
| molecule noun | /ˈmɑ.lɪ.kjul/ | The smallest particle of a specific element or compound that retains the chemical properties of that element or compound; two or more atoms held together by… |
| succession noun | /səkˈsɛʃ.ən/ | An act of following in sequence. |
| diffusion noun | /dɪˈfju.ʒən/ | The act of diffusing or dispersing something, or the property of being diffused or dispersed; dispersion. |
| photosynthesis noun | /ˌfoʊ.toʊˈsɪn.θə.sɪs/ | Principally, oxygenic photosynthesis, any process by which plants and algae convert water and carbon dioxide into carbohydrates and waste oxygen using solar… |
| stroll verb | /stɹoʊl/ | To wander on foot; to ramble idly or leisurely; to rove. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| make up verb | /ˌmeɪk ˈʌp/ | To constitute, to compose. |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| break down verb | To stop functioning. | |
| cross over verb | To pass from one side or area, physical or abstract, to another. | |
| go through verb | To travel from one end of something to the other. | |
| go back verb | To return to a place or state after having been there at a previous time. | |
| speed up verb | /spiːdˈʌp/ | To accelerate; to increase speed. |
| work together verb | To be coworkers with someone; to share a workspace with someone. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- A community can you keep leveling up?
- Can you name them here with their building blocks?
- An example of why we care?
- How many do you receive from each parent?
- Can you remember what these key players do?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | be reminded · would be meant · be titled |
| Relative clauses who / which + clause — extra information about a person or thing | factors which are · phospholipids which have · diffusion, which is |
| Present perfect have/has + past participle — a past action that still matters now | I've drawn · we've made · have covered |
Pronunciation to watch
The speaker uses 40 contractions and reduced forms, such as don't, you're, didn't. Say them the short way, as you hear them.
- The “th” sounds: photosynthesis /ˌfoʊ.toʊˈsɪn.θə.sɪs/, synthesis /ˈsɪnθəsɪs/, anther /ˈæn.θɚ/
- The “sh” and “zh” sounds: mutation /mjuˈteɪʃən/, succession /səkˈsɛʃ.ən/, diffusion /dɪˈfju.ʒən/, respiration /ɹɛspɪˈɹeɪʃən/, reproduction /ˌɹiːpɹəˈdʌkʃən/
- Long words — get the stress right: organism /ˈɔɹ.ɡəˌnɪz.əm/, photosynthesis /ˌfoʊ.toʊˈsɪn.θə.sɪs/, ecological /ˌiːkəˈlɒd͡ʒɪkl̩/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/, heterotroph /ˈhɛtəɹəˌtɹoʊf/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like organism, bacterium, trait.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.



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