Shadowing Practice: Track 16 2 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
The speaker keeps coming back to these words: energy, washing, answer, bulb, tonnes. This video has 36 sentences and 432 words to shadow. The speech runs for 3:26. The speaker talks at a steady 126 words per minute, a comfortable pace for shadowing. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| tonne noun | /tʌn/ | A unit of mass equal to 1000 kilograms. |
| bulb noun | /ˈbʌlb/ | The bulb-shaped underground portion of a plant such as a tulip, consisting of a shortened stem and many fleshy scale leaves, from which the rest of the plant… |
| emission noun | /ɪˈmɪʃ.ən/ | Something which is emitted or sent out; issue. |
| environmentally adverb | In a manner affecting the environment. | |
| cloth noun | /klɒθ/ | A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes… |
| potato noun | /pəˈteɪ.təʊ/ | The edible starchy tuber of the plant species Solanum tuberosum. |
| fluorescent adjective | /flɔˈɹɛsənt/ | Of or relating to fluorescence. |
| kilogram noun | /ˈkɪləɡɹæm/ | In the International System of Units, the base unit of mass; conceived of as the mass of one litre of water, but now defined by taking the fixed numerical… |
| kilometre noun | /kɪˈlɑmɪtəɹ/ | An SI unit of length equal to 10³ metres. Symbol: km |
| outweigh verb | /ˌaʊtˈweɪ/ | To exceed in weight or mass. |
| solvent noun | /ˈsɔlvənt/ | A fluid that dissolves a solid, liquid, or gaseous solute, resulting in a solution. |
| tumble verb | /ˈtʌmbl̩/ | To fall end over end; to roll over and over. |
| tidy adjective | /ˈtaɪ.di/ | Arranged neatly and in order. |
| flick noun | /flɪk/ | A short, quick movement, especially a brush, sweep, or flip. |
| microwave noun | /ˈmaɪkɹoʊˌweɪv/ | An electromagnetic wave with wavelength between that of infrared light and radio waves. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| find out verb | To discover, as by asking or investigating. |
| heat up verb | To heat, to cause to become hotter. |
| run through verb | To summarise briefly. |
| turn off verb | To power down, to switch off, to put out of operation, to deactivate (an appliance, light, mechanism, functionality etc.). |
Pronunciation to watch
- The “th” sounds: cloth /klɒθ/, myth /mɪθ/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like tonne, bulb, emission.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























