Shadowing Practice: un-making over my apartment... *satisfying* - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “un-making over my apartment... *satisfying*”. This video has 189 sentences and 2376 words to shadow. The speech runs for 14:28. The speaker talks at a natural 164 words per minute, close to everyday conversation. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| wallpaper noun | /ˈwɔːlˌpeɪpə/ | Decorative paper-like material used to cover the inner walls of buildings. |
| peel verb | /piːl/ | To remove the skin or outer covering of. |
| contestant noun | /kənˈtɛstənt/ | A participant in a contest; specifically, a person who plays a game, as on a TV game show. |
| sticker noun | /ˈstɪkə/ | Something or someone that sticks (pierces, or adheres). |
| shelf noun | /ʃɛlf/ | A flat, rigid structure, fixed at right angles to a wall or forming a part of a cabinet, desk, etc., and used to display, store, or support objects. |
| anyways adverb | /ˈɛn.iˌweɪz/ | Anyway, anyhow, in any case. |
| closet noun | /ˈklɑzɪt/ | A small room within a house used to store clothing, food, or other household supplies. |
| shade noun | /ʃeɪd/ | Darkness where light, particularly sunlight, is blocked. |
| patch noun | /pæt͡ʃ/ | A piece of cloth, or other suitable material, sewed or otherwise fixed upon a garment to repair or strengthen it, especially upon an old garment to cover a… |
| ahem | /əˈhɛm/ | The sound of a quiet cough or of clearing one's throat. |
| athleisure noun | /ˌæθˈliː.ʒɚ/ | Clothing that is appropriate for both athletic and leisure pursuits. |
| divorcee noun | /dɪvɔɹˈsi/ | A divorced person. |
| fingernail noun | /ˈfɪŋɡɚˌneɪl/ | The hard, flat translucent covering near the tip of a human finger, useful for scratching and fine manipulation. |
| mover noun | /ˈmuːvə/ | Someone who or something that moves. |
| ominous adjective | /ˈɑmɪnəs/ | Of or pertaining to an omen or to omens; being or exhibiting an omen; significant. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| take down verb | To remove something from a wall or similar vertical surface to which it is fixed. |
| come off verb | To become detached. |
| move out verb | To leave one's present location; to leave somewhere for another place. |
| get away with verb | To get away, or escape, taking (something) with one. |
| hold up verb | To wait or delay. |
| lift up verb | To elevate to a higher position. |
| put up verb | To place in a high location. |
| settle down verb | To make or become quiet and calm after a period of disturbance or restlessness. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'm coming off an all-nighter.
- Also, please don't judge my choice of athleisure.
- Are my nipples visible?
- I think it'll be easier to leave that way.
- Why am I gonna cry?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | have been doing · have been storing · I've been getting |
| Present perfect have/has + past participle — a past action that still matters now | I've been · have not slept · I've decided |
| Relative clauses who / which + clause — extra information about a person or thing | York, which means · online, which is · truck, which makes |
Pronunciation to watch
The speaker uses 45 contractions and reduced forms, such as I'm, don't, gonna. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shelf /ʃɛlf/, shade /ʃeɪd/, athleisure /ˌæθˈliː.ʒɚ/, decoration /ˌdɛkəˈɹeɪʃən/, lotion /ˈloʊʃən/
- Long words — get the stress right: decoration /ˌdɛkəˈɹeɪʃən/, cannibalism /ˈkanɪbəlɪz(ə)m/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, philosopher /fəˈlɑsəfɚ/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like wallpaper, peel, contestant.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













