Shadowing Practice: Unit 01/61 - First thing in the morning - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Unit 01/61 - First thing in the morning”. This video has 22 sentences and 242 words to shadow. The speech runs for 2:04. The speaker talks at a steady 117 words per minute, a comfortable pace for shadowing. Only 42% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
14 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| brush noun | /bɹʌʃ/ | An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including… |
| wash verb | /wɑʃ/ | To clean with water. |
| clock noun | /klɑk/ | A chronometer, an instrument that measures time, particularly the time of day. |
| toilet verb | /ˈtɔɪ.lət/ | To assist another (a child, etc.) in using a toilet. |
| alarm noun | /əˈlɑɹm/ | A summons to arms, as on the approach of an enemy. |
| leaf noun | /lif/ | The usually green and flat organ that represents the most prominent feature of most vegetative plants. |
| towel noun | /ˈtaʊ̯əl/ | A cloth used for wiping, especially one used for drying anything wet, such as a person after a bath. |
| shave verb | /ˈʃeɪ̯v/ | To make (the head, skin etc.) bald or (the hair) shorter by using a tool such as a razor or electric clippers to cut the hair close to the skin. |
| flush verb | /ˈflʌʃ/ | To cleanse by flooding with generous quantities of a fluid. |
| sinh noun | /sin/ | A traditional tube skirt worn by Lao and Thai women, particularly northern Thai and northeastern Thai women. |
| apartment noun | /əˈpɑɹt.mənt/ | A complete domicile occupying only part of a building, especially one for rent; a flat. |
| breakfast noun | /ˈbɹeɪkˌfæst/ | The first meal of the day, usually eaten in the morning. |
| bathroom noun | /ˈbæθˌɹum/ | A room containing a shower or bathtub, and (typically but not necessarily) a toilet. |
| shower noun | /ˈʃaʊ.ɚ/ | A brief fall of precipitation (spell of rain, or a similar fall of snow, sleet, or cascade); burst of hefty precipitation. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| get out of verb | To leave, exit or escape from; to become free of. | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
Pronunciation to watch
- The “sh” and “zh” sounds: brush /bɹʌʃ/, wash /wɑʃ/, shave /ˈʃeɪ̯v/, flush /ˈflʌʃ/, shower /ˈʃaʊ.ɚ/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like brush, wash, clock.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












