跟读练习: Unit 01/61 - First thing in the morning - 通过视频学习英语口语
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22 句
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First thing in the morning
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Don's alarm clock rings Đồng hồ bảo thức của Dan Zell
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And he wakes up Và anh ấy thức dậy He gets out of bed Anh ấy ra khỏi giường
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He goes into the bathroom Anh ấy đi vào phòng tắm
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After using the toilet and flushing it Sau khi sử dụng nhà vệ sinh và xả nước
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He washes his hands Anh ấy rửa tay
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He brushes his teeth Anh ấy đánh răng
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Shaves Cạo dâu
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And takes a shower Và đi tắm He dries himself off with a towel Anh ấy lau không người bằng khăn
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Then he brushes his hair Sau đó anh ấy chạy tóc He gets dressed Anh ấy mặc quần áo He makes breakfast
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Anh ấy làm bữa sáng
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And eats it Và ăn nó Then he leaves the apartment Sau đó anh ta rời khỏi căn hộ
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Don's alarm clock rings And he wakes up
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He gets out of bed.
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He goes into the bathroom.
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After using the toilet and flushing it, he washes his hands.
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He brushes his teeth, shaves, and takes a shower.
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He dries himself off with a towel.
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Then he brushes his hair.
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He gets dressed
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He makes breakfast And eats it
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Then he leaves the apartment
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本课的词汇与口语要点
这节口语课以视频“Unit 01/61 - First thing in the morning”为素材。 这段视频共有 22 个句子、242 个单词可供跟读。 讲话部分时长为 2:04。 说话人语速平稳,每分钟约 117 个词,很适合跟读。 只有 42% 的单词属于英语最常用的 3,000 词,词汇难度较高。
视频中的重点词汇
视频中 11 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| brush 名词 | /bɹʌʃ/ | 刷子, 刷 |
| wash 动词 | /wɑʃ/ | 洗, 洗滌 /洗涤 |
| alarm 名词 | /əˈlɑɹm/ | 警報 /警报 |
| leaf 名词 | /lif/ | еезы, еер |
| towel 名词 | /ˈtaʊ̯əl/ | 毛巾, 手巾 |
| shave 动词 | /ˈʃeɪ̯v/ | 刮, 剃 |
| flush 动词 | /ˈflʌʃ/ | 衝水 /冲水 |
| apartment 名词 | /əˈpɑɹt.mənt/ | 公寓, 套間 /套间 |
| breakfast 名词 | /ˈbɹeɪkˌfæst/ | 早飯 /早饭, 早餐 |
| bathroom 名词 | /ˈbæθˌɹum/ | 浴室 |
| shower 名词 | /ˈʃaʊ.ɚ/ | 陣雨 /阵雨, 小雨 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
需要注意的发音
- “sh” 和 “zh” 音: brush /bɹʌʃ/, wash /wɑʃ/, shave /ˈʃeɪ̯v/, flush /ˈflʌʃ/, shower /ˈʃaʊ.ɚ/
中文母语者容易读错的音:
- 词尾辅音 — 要读清楚,后面不要加元音: brush /bɹʌʃ/, wash /wɑʃ/, clock /klɑk/, toilet /ˈtɔɪ.lət/, leaf /lif/
- /æ/ — 嘴张大,不要读成 /e/: breakfast /ˈbɹeɪkˌfæst/, bathroom /ˈbæθˌɹum/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 brush, wash, alarm 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。












