Shadowing Practice: used to's - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
The speaker keeps coming back to these words: mine, die, weight. This video has 17 sentences and 279 words to shadow. The speech runs for 3:40. The speaker talks slowly, about 76 words per minute, so there is time to copy every sound. Only 80% of the words are among the 3,000 most common in English, so the vocabulary is demanding. 3 of its 17 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
The 10 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| rely verb | /ɹɪˈlaɪ/ | To trust; to have confidence in; to depend. |
| beneath | /bɪˈniːθ/ | Below. |
| scare verb | /skɛɚ/ | To frighten, terrify, startle, especially in a minor way. |
| cheek noun | /t͡ʃiːk/ | The soft skin on each side of the face, below the eyes; the outer surface of the sides of the oral cavity. |
| posture noun | /ˈpɑst͡ʃɚ/ | The way a person holds and positions their body. |
| composure noun | /kəmˈpoʊʒɚ/ | Calmness of mind or temperament. |
| riser noun | /ˈɹaɪ.zə(ɹ)/ | Someone or something which rises. |
| shoulder noun | /ˈʃoʊldɚ/ | The part of the human torso forming a relatively horizontal surface running away from the neck. |
| trip noun | /tɹɪp/ | A journey; an excursion or jaunt. |
| surprise noun | /sə(ː)ˈpɹaɪ̯z/ | Something unexpected. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| turn out verb | To end up; to result. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to be |
| Present perfect have/has + past participle — a past action that still matters now | Could've been · I've fallen |
| Comparatives -er than / more … than — comparing two things | better than |
| Present continuous am/is/are + -ing — something happening right now or around now | you're having |
Pronunciation to watch
The speaker uses 26 contractions and reduced forms, such as doesn't, I'd, can't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: composure /kəmˈpoʊʒɚ/, shoulder /ˈʃoʊldɚ/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like rely, beneath, scare.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.





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