Shadowing Practice: Useful everyday phrases - Super Easy Swedish 1 - Learn English Speaking with Video

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108 sentences
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1
Hello everyone and welcome to the first episode of Super Easy Swedish It's easy to learn some small phrases
2
that can be good to use in everyday life I see a man What does the man do?
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The man sleeps I see a girl What does the man do?
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The girl sits down.
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Hey!
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What are you?
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Hey!
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I'm Malin.
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What are you?
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Hey Malin!
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I'm Lotta.
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Hey!
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What are you?
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I'm Martin.
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What are you?
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I'm Lotta.
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It's nice to meet you.
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Absolutely!
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I have a bag.
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The bag is red.
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I'm freezing.
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I have a jacket.
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The jacket is blue.
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I'm not freezing anymore.
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I'm warm.
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Today it's sunny.
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The sky is blue.
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Behind me is a world-like.
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This is a tree.
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The tree's tree is green.
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There is a girl in the tree.
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The girl climbs in the tree.
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I have a cap.
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Hon har på sig en tröja och ett par shorts.
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Han har på sig en skjorta och ett par byxor.
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Båda två har glasögon.
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Jag står på en bro.
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Under bron is water.
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Hey Martin!
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Hey Malin!
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It's very warm today.
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Yes, I'm tired.
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And if you're tired, you can get water.
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Thank you.
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I also want water.
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It's a anchor.
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I see many anchor.
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How does anka sound?
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Anka says, quack, quack.
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How do you feel, Lotta?
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I feel good.
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I need to go to the toilet.
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Where is the toilet?
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The cat is here.
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He sits on a bench.
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He is burning from the sun.
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He is sitting on a bench.
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The bench is green.
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He is burning from the sun.
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I also think about the sun.
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Hey!
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Sorry, do you know what time is?
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The time is 5.
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Thank you very much.
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Do you know where the central station is?
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The central station is right to the left.
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Thank you very much.
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Varsågod.
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Oj!
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Sorry!
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No problem.
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Sorry, can I sit here?
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Absolutely Sorry, sorry You lost your book Thank you very much.
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No problem.
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Hey Martin!
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Hey!
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Hey Malin!
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Cool to see you!
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Trevly to meet you!
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This is my friend, Lotta.
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Hey Lotta!
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Hey Martin!
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Trevly to meet you!
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Welcome to Malmö!
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Behind me is Turning Torso.
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Turning Torso is the highest building.
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Turning Torso is also the highest in Sweden.
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The building is white.
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I live in Malmö.
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This is my bike. And the green one.
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And I drive on it every day.
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This is a car.
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The car is big.
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And the car is black.
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Here is Malmö Stads Bibliotek.
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It's a library where you can buy books.
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It's a big building.
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I'm going home now.
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Have a good one.
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Hey Malin!
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Hey!
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I'm also going home now.
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Hey Martin!
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Have a good one.
105
Hey!
106
Hey!
107
Thank you for today.
108
Have a good one allihopa!

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Vocabulary and speaking notes for this lesson

This A1 speaking lesson is built on the video “Useful everyday phrases - Super Easy Swedish 1”. The speaker keeps coming back to these words: Lotta, Malin, Martin, tree, har. This video has 108 sentences and 473 words to shadow. The speech runs for 5:55. The speaker talks slowly, about 80 words per minute, so there is time to copy every sound. 76% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

12 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
bench noun/ˈbɛnt͡ʃ/A long seat with or without a back, found for example in parks and schools.
jacket noun/ˈd͡ʒæk.ɪt/A piece of clothing worn on the upper body outside a shirt or blouse, often waist length to thigh length.
toilet verb/ˈtɔɪ.lət/To assist another (a child, etc.) in using a toilet.
freeze verb/ˈfɹiːz/Especially of a liquid, to become solid due to low temperature.
anchor noun/ˈæŋ.kəː/A tool used to moor a vessel to the bottom of a sea or river to resist movement.
everyday adjective/ˈɛvɹiˌdeɪ/Appropriate for ordinary use, rather than for special occasions.
phrase noun/ˈfɹeɪ̯z/A short written or spoken expression.
climb verb/ˈklaɪ̯m/To traverse a slope or contour, either upwards (ascending) or downwards (descending).
sunny adjective/ˈsʌni/Featuring a lot of sunshine.
var nounA unit of electrical power, in an AC circuit, equal to the power dissipated when 1 volt produces a current of 1 ampere.
burn verb/bɝn/To cause to be consumed by fire.
bike noun/baɪk/Any vehicle sharing some characteristics with a bicycle or motorbike, such as pedal power, a handlebar, or a saddle.

Phrasal verbs you will hear

WordMeaning
sit down verbTo assume a sitting position from a standing position.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • It's nice to meet you.
  • Sorry, do you know what time is?
  • Do you know where the central station is?
  • Sorry, can I sit here?
  • It's a library where you can buy books.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Superlatives the -est / the most … — the top or bottom of a groupthe highest
Present continuous am/is/are + -ing — something happening right now or around nowI'm freezing · I'm not freezing · is burning

Pronunciation to watch

The speaker uses 11 contractions and reduced forms, such as I'm, you're. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like bench, jacket, toilet.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →