Shadowing Practice: (Vikings) Ragnar Lothbrok || The Choice - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 103 sentences and 776 words to shadow. The speech runs for 7:36. The speaker talks slowly, about 102 words per minute, so there is time to copy every sound. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| curious adjective | /ˈkjʊɹ.i.əs/ | Tending to ask questions, or to want to explore or investigate; inquisitive; (with a negative connotation) nosy, prying. |
| suffer verb | /ˈsʌfɚ/ | To undergo hardship. |
| treasure noun | /ˈtɹɛʒəɹ/ | A collection of valuable things; accumulated wealth; a stock of money, jewels, etc. |
| ridiculous adjective | /ɹɪˈdɪk.jə.ləs/ | Deserving of ridicule; foolish, absurd. |
| passion noun | /ˈpæʃən/ | A true desire sustained or prolonged. |
| shadow noun | /ˈʃædəʊ̯/ | A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object. |
| prayer noun | /pɹɛɚ/ | A practice of communicating with one's God, or with some spiritual entity. |
| fate noun | /feɪt/ | The presumed cause, force, principle, or divine will that predetermines events. |
| grateful adjective | /ˈɡɹeɪtf(ə)l/ | Of a person or their actions, feelings, etc.: expressing gratitude or appreciation; appreciative, thankful. |
| tear verb | /tɛɹ/ | To rend (a solid material) by holding or restraining in two places and pulling apart, whether intentionally or not; to destroy or separate. |
| amongst | /əˈmʌŋst/ | Denotes a mingling or intermixing with distinct or separable objects. See usage note at amidst. |
| shield noun | /ˈʃild/ | A broad piece of defensive armor, held in hand, formerly in general use in war, for the protection of the body. |
| tale noun | /ˈteɪl/ | A rehearsal of what has occurred; narrative; discourse; statement; history; story. |
| worship noun | /ˈwɝ.ʃɪp/ | The devotion accorded to a deity or to a sacred object. |
| attract verb | /əˈtɹækt/ | To pull toward without touching. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| come back verb | To return to a place. |
Pronunciation to watch
The speaker uses 19 contractions and reduced forms, such as don't, I'm, didn't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: treasure /ˈtɹɛʒəɹ/, passion /ˈpæʃən/, shadow /ˈʃædəʊ̯/, shield /ˈʃild/, worship /ˈwɝ.ʃɪp/
- Long words — get the stress right: ridiculous /ɹɪˈdɪk.jə.ləs/, apology /əˈpɑ.lə.d͡ʒi/, disappointment /ˌdɪsəˈpɔɪntmənt/, reconciliation /ˌɹɛkənˌsɪliˈeɪʃ(ə)n/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like curious, suffer, treasure.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

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