Shadowing Practice: Why Nobody Can Stop Arteta’s NEW Tactics - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 146 sentences and 2107 words to shadow. The speech runs for 12:14. The speaker talks at a natural 172 words per minute, close to everyday conversation. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| midfield noun | /ˈmɪd.fiːld/ | The portion of a team which typically plays centrally, between the attack (or forwards) and the defence (or backs). |
| defender noun | /dɪˈfɛndə(ɹ)/ | Someone who defends people or property. |
| midfielder noun | A player who operates behind the attackers and in front of the defence. | |
| meanwhile adverb | /ˈmiːnwaɪl/ | During the time that something is happening, often specifically in a different place. |
| pitch noun | /pɪt͡ʃ/ | A throw; a toss; a cast, as of something from the hand. |
| opponent noun | /əˈpəʊ.nənt/ | One who opposes another; one who works or takes a position against someone or something; one who attempts to stop the progress of someone or something. |
| compare verb | /kəmˈpɛɚ/ | To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it… |
| diamond noun | /ˈdaɪ.ə.mənd/ | A glimmering glass-like mineral that is an allotrope of carbon in which each atom is surrounded by four others in the form of a tetrahedron. |
| essentially adverb | /ɪˈsɛnʃəli/ | In essence: by nature. |
| defensive adjective | /dɪˈfɛn.sɪv/ | Intended for defence; protective. |
| possession noun | /pəˈzɛʃn̩/ | A control or occupancy of something for which one does not necessarily have private property rights. |
| commit verb | /kəˈmɪt/ | To give in trust; to put into charge or keeping; to entrust; to consign; used with to or formerly unto. |
| instantly adverb | /ˈɪnstəntli/ | At once; without delay. |
| tactics noun | /ˈtæktɪks/ | The military science that deals with achieving the objectives set by strategy. |
| rotation noun | /ɹoʊˈteɪʃən/ | The act of turning around a centre or an axis. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| build up verb | To erect; to construct. | |
| left back noun | A defender who normally plays on the left side of the field. | |
| slow down verb | To decelerate. | |
| take up verb | To pick up. | |
| break down verb | To stop functioning. | |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| get through verb | /ɡɛt ˈθɹu/ | To overcome; to endure. |
| go up verb | To move upwards. |
Pronunciation to watch
The speaker uses 11 contractions and reduced forms, such as isn't, you're, aren't. Say them the short way, as you hear them.
- The “th” sounds: width /ˈwɪtθ/, pathway /ˈpæθˌweɪ/
- The “sh” and “zh” sounds: essentially /ɪˈsɛnʃəli/, possession /pəˈzɛʃn̩/, rotation /ɹoʊˈteɪʃən/, crucial /ˈkɹuː.ʃəl/, instruction /ɪnˈstɹʌkʃən/
- Long words — get the stress right: essentially /ɪˈsɛnʃəli/, incredibly /ɪŋˈkɹɛdɪbli/, exclusively /ɪkˈskluːsɪvli/, repeatedly /ɹɪˈpiːtɪdli/, deliberately /dɪˈlɪb.(ə.)ɹət.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like midfield, defender, midfielder.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | has unlocked · have only conceded · have bypassed |
| Passive voice be + past participle — the focus is on what happens, not who does it | are marked · is then forced · have been conditioned |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

















