Prática de Shadowing: 1K - Aprenda a falar inglês com vídeo

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Conversation practice is the best way to improve your English speaking skills fast.
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So let's have a conversation, you and me.
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Hello everyone, welcome back to my channel.
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I'm Kirsty, your British English teacher.
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Today we will listen to an everyday conversation between two old friends.
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Then I will explain the vocabulary and the phrases from the dialogue.
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after that we will practice together i will say one line from the dialogue
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and then you will read the next line as it appears
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on the bottom of the screen this way you get real life practice speaking english with me
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and you get to learn new everyday vocabulary.
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Are you ready?
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Let's go.
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Oh my goodness Alex is that you?
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Emma, wow I can't believe it!
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It's been ages!
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I know right, how long has it been?
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Three years? At least!
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What have you been up to?
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Same old, same old.
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I'm still working at the communications company.
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Really?
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That's great!
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Do you still enjoy it?
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Yeah, it keeps me busy.
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What about you?
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Well actually I moved back to the city last year.
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I've been teaching at a language school.
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No way, that's fantastic.
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Do you like it?
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Yeah I really do.
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The students are great and the schedule isn't too bad.
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That's so good to hear.
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And how's your family?
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They're all fine, thanks for asking.
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My brother got married this summer.
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Oh wow, congratulations to him.
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And how How was the wedding?
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It was beautiful.
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A little bit stressful, but really special.
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I bet.
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So do you live nearby now?
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Just a few streets from here actually.
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What about you?
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I'm still in the same flat near the park.
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Nice.
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We should definitely meet up properly sometime.
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Absolutely.
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How about coffee next week?
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That sounds perfect.
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I'll text you and we can set a date.
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Great.
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I'm looking forward to it.
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Me too.
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It was so lovely running into you.
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Same here.
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Take care, Alex.
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You too, Emma.
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Bye.
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Let's break down some useful expressions from the dialogue.
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If you want these new words to really stick.
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Download the free mind map that I have made for you.
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Writing down and organizing the new vocabulary makes a huge difference.
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The link is below in the description and in the comments.
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It's been ages.
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It's been ages!
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This means it's been a really long time and it's very common in everyday English.
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What have you been up to?
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Just as common in everyday English.
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This is a friendly way to ask, what have you been doing with your life?
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Note however, that if you change your intonation and you say it like this, what have you been up to?
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It means what have you been doing wrong
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or what have you been doing that's mischievous it's definitely something
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I have already said to my children same old same old
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same old same old this means nothing new everything is the same as before you can answer simply same same old,
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same old, no way, is an informal way to show surprise.
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It's like saying, really?
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I bet.
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Is often used informally to show agreement, understanding or empathy.
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In the dialogue in this video, I bet is used to say, I'm sure the wedding was really special.
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I can imagine.
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In just two words, I bet.
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We should meet up properly.
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This means let's spend time together soon in a planned way.
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Running into someone doesn't literally mean that you bump into someone.
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This means to meet someone by chance or unexpectedly.
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These are all English expressions you can use when catching up with friends.
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English speakers use these expressions every day.
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Now it's your turn.
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I will be Emma and you will play Alex.
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I'll say my line, then I'll pause so you can say yours.
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Your words will pop up on the screen.
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Are you ready?
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Let's try.
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Oh my goodness, Alex, is that you?
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I know, right, how long has it been?
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Three years?
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Same old, same old.
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I'm still working at the communications company.
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Yeah, it keeps me busy.
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What about you?
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No way, that's fantastic.
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Do you like it?
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That's so good to hear.
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And how's your family?
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Oh wow, congratulations to him.
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How was the wedding?
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I bet.
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So do you live nearby now?
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I'm still in the same flat near the park.
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Absolutely!
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How about coffee next week?
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Great, I'm looking forward to it.
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Same here, take care Alex.
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Alex.
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Well done.
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If you want more practice then go back and do the conversation again without reading the dialogue.
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If you dare.
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I dare you.
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If you enjoyed this speaking practice method then let me know in the comments
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and i will do more videos like this one don't forget to subscribe
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if this video has helped it's your turn again as you know i answer all of my comments personally
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so write a short conversation where you catch up with a
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friend six lines maximum otherwise i will have too much homework to do
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and drop it below in the comments i will take a
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look at it in the next few days try to use
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at least two new expressions from this video please don't forget to share this video with another english learner
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if you would like to do some more english with me
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right now click here for another lesson i'll see you there

Contexto e Fundo

Nesse vídeo, a professora Kirsty, especialista em inglês britânico, guia um exercício de conversação realista entre dois amigos antigos. O diálogo é repleto de expressões cotidianas, perfeito para quem quer aprender inglês com YouTube de forma prática. A ideia é simular uma interação natural, ajudando você a se sentir mais confortável em situações do dia a dia. Além de ouvir a conversa, você também pratica o shadow speak — uma técnica eficaz para melhorar a pronúncia em inglês e a fluência.

Top 5 Expressões para Comunicação Diária

  • "It's been ages!" — Significa "Já faz séculos!" e é usada para dizer que faz muito tempo sem ver alguém.
  • "Same old, same old" — Traduz-se como "Tudo igual, nada de novo" e é uma resposta informal para falar que não mudou nada na rotina.
  • "What have you been up to?" — Uma pergunta comum: "O que você tem feito lately?" ou "Como tem passado o tempo?".
  • "We should definitely meet up properly sometime" — "Nós definitivamente devemos nos encontrar de verdade em algum momento" — ideal para marcar um encontro.
  • "Set a date" — "Definir uma data" — usado quando quer organizar um compromisso específico.

Guia Passo a Passo para o Shadowing

O shadowspeaks é uma técnica onde você repete frases imediatamente após ouvi-las, imitando a entonação e o ritmo. Aqui está como usar o vídeo para praticar:
1. Ouça a conversa inteira primeiro para entender o contexto e o fluxo.
2. Pare o vídeo a cada frase e repita em voz alta, tentando igualar a pronúncia e a velocidade de Kirsty e os personagens.
3. Use a tela de legendas para se guiar, mas evite depender delas demais — concentre-se em ouvir e reproduzir.
4. Repita o exercício 3 vezes — cada vez, você notará que sua fluência e confiança aumentam.
Essa prática ajuda não só a melhorar a pronúncia em inglês, mas também a internalizar expressões naturais. Lembre: não se preocupe em errar — o importante é praticar com frequência!

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →