Prática de Shadowing: [B1] How You Organize Your Study Time | English Listening & Speaking Practice - Aprenda a falar inglês com vídeo

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Hi, everyone.
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Welcome to the 5 -Minute English Podcast, where we help you practice real English through short, everyday conversations.
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I'm Jessica, and today I'm here with my lovely co -host, Lisa.
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Hey, guys.
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Thanks for joining us again.
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So, Jessica, what's today's topic?
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Today, we're talking about something every student can relate to, how to organize your study time.
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Whether you're learning English, studying at school, or preparing for exams, having a good study plan really makes a difference.
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That's so true.
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I remember when I was in high school, I used to wait until the very last minute before an exam.
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I'd stay up all night, drink too much coffee, and try to memorize everything in one go.
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It was exhausting, and it never really worked.
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I know that feeling.
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I used to think I could just study hard for one night and be fine.
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But the truth is, it doesn't help you remember much.
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Now I realize that organizing your study time is just as important as studying itself.
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Totally agree.
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So how do you organize your study time these days?
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Do you follow a specific plan or routine?
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I do, actually.
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I like to plan my study week every Sunday evening.
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I take about 15 minutes to look at everything I need to do for the week—assignments,
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readings, projects—and then I divide them into smaller tasks.
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For example, if I have to read a long article, I split it into two or three days instead of doing it all at once.
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That's smart.
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I do something similar, too.
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I keep a weekly planner, and every day I write down what subjects I'll study and for how long.
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I usually study in the evening because I'm more focused then.
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But I try not to study too late, otherwise I get sleepy and forget what I've learned.
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Yeah, studying when you're tired never helps.
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I usually study in the morning when my mind is fresh.
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I set a timer for 25 minutes.
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That's called the Pomodoro technique.
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And during that time, I focus completely.
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Then I take a short five -minute break to stretch or get some water.
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After four sessions, I take a longer break, maybe 30 minutes, to rest my eyes or go for a short walk.
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I've heard about that method.
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I think it's great for people who get distracted easily.
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For me, I prefer slightly longer sessions, about 45 minutes, and then I take a 10 -minute break.
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During my break, I like to listen to music or scroll through my phone, but I make sure not to lose track of time.
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That's a good point.
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Breaks are important, but they can easily become too long.
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I also try to keep my phone away when I study.
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I put it on silent mode or leave it in another room.
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Otherwise, I'll keep checking messages or social media.
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Same here.
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I used to tell myself, oh, I'll just check one message.
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And then suddenly, 20 minutes are gone.
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Now, I use an app that blocks social media while I'm studying.
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It really helps me stay focused.
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Nice.
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Another thing that helps me is setting clear goals for each study session.
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for example instead of saying i'll study english tonight i say i'll review 20 new words
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and write five sentences using them
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when i have a specific goal i can see my progress
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and that makes me feel good yes i do
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that too i think
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when you know exactly what you want to achieve you become more motivated i also like to reward myself
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when i finish my study plan maybe i'll watch one episode of my favorite show
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or have some chocolate it's like giving myself a little pat on the back
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that's a great idea rewarding yourself helps keep studying positive
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and i think the biggest lesson i've learned is
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that being consistent is better than studying for long hours just once even
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if If you study for only 30 minutes a day, it's more effective than cramming everything in one night.
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I couldn't agree more.
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Studying is like exercising, ain't you?
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You get better if you do it regularly.
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Also, it's important to listen to your body.
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If you're really tired, maybe it's better to rest and start again later.
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Forcing yourself when you're exhausted doesn't help you learn faster. So true.
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Everyone learns differently and it's okay to try different methods until you find what works best for you.
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Some people like studying in the morning, others at night.
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The key is to have a plan and follow it as best as you can.
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Exactly.
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So, to all our listeners, next time you sit down to study, take a few minutes to plan your time,
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use a timer, write down small goals, take breaks, And remember to reward yourself.
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It really makes a difference.
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Well said, Lisa.
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And that's all for today's episode of the 5 -Minute English Podcast.
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We hope our tips help you stay organized and make your study sessions more effective.
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Don't forget to follow our podcast for more short English conversations and useful topics every week.
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See you next time.

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Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “[B1] How You Organize Your Study Time”. As palavras que mais se repetem: study, studying, break, english, session. Este vídeo tem 82 frases e 856 palavras para praticar shadowing. A fala dura 5:50. O falante mantém um ritmo estável de cerca de 147 palavras por minuto, confortável para o shadowing. 83% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
organize verbo/ˈɔɹɡənaɪz/organizar
reward substantivo/ɹɪˈwɔɹd/recompensa
podcast substantivo/ˈpɑdˌkæst/podcast
topic substantivo/ˈtɑpɪk/tópico, assunto
exhaust verbo/ɪɡˈzɔst/esvaziar
timer substantivo/ˈtaɪmɚ/temporizador, timer
consistent adjetivo/kənˈsɪs.tənt/consistente
everyday adjetivo/ˈɛvɹiˌdeɪ/cotidiano
lesson substantivo/ˈlɛs.ən/lição
technique substantivo/tɛkˈniːk/técnica
silent adjetivo/ˈsaɪ̯lənt/silencioso
routine substantivo/ɹuˈtin/rotina
stretch verbo/stɹɛt͡ʃ/esticar
examination substantivo/ɪɡˌzæm.ɪˈneɪ.ʃən/exame
relate verbo/ɹɪˈleɪt/relatar

Phrasal verbs que você vai ouvir

PalavraSignificado
write down verboanotar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • Do you follow a specific plan or routine?
  • I've heard about that method.
  • Otherwise, I'll keep checking messages or social media.
  • Studying is like exercising, ain't you?
  • Also, it's important to listen to your body.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
“Used to” used to + verbo — um hábito ou estado do passado que não é mais verdadeused to think · used to tell
Present perfect have/has + particípio passado — uma ação passada que ainda importa agoraI've learned · I've heard
Comparativos -er than / more … than — comparar duas coisasbetter than · more effective than
Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ingkeep checking · keep studying

Pronúncia para ficar de olho

O falante usa 24 contrações e formas reduzidas, como I'll, I'm, you're. Diga-as na forma curta, do jeito que você ouve.

  • Palavras longas — acerte a sílaba tônica: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, differently /ˈdɪf.ə.ɹənt.li/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: reward /ɹɪˈwɔɹd/, podcast /ˈpɑdˌkæst/, topic /ˈtɑpɪk/, exhaust /ɪɡˈzɔst/, consistent /kənˈsɪs.tənt/
  • s + consoante no início — sem um “i” antes: stretch /stɹɛt͡ʃ/, scroll /skɹoʊl/, sleepy /ˈsliːpi/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como organize, reward, podcast.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →