Prática de Shadowing: Is being bilingual good for you brain? | BBC Ideas - Aprenda a falar inglês com o YouTube

C1
It used to be thought that being bilingual was a bad thing, that it would confuse or hold people back, especially children.
⏸ Pausado
57 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
It used to be thought that being bilingual was a bad thing, that it would confuse or hold people back, especially children.
2
Turns out we couldn't have been more wrong.
3
Learning new languages is an exercise of the mind.
4
It's the mental equivalent of going to a gym every day.
5
In the bilingual brain, all our languages are active, all at the same time.
6
The continual effort of suppressing a language when speaking another, along with the mental challenge that comes with regularly switching between languages, exercises our brain.
7
It improves our concentration, problem solving, memory, and in turn, our creativity.
8
It's now widely accepted that there are huge benefits to being bilingual.
9
A key breakthrough came back in 2007 in Toronto, when Ellen Bialystok and her team made a discovery that shook the scientific community and has massive real-world implications.
10
It was the first study which suggested that bilingual people, people who speak more than one language, develop dementia four to four and a half years later than those who don't.
11
It was a powerful confirmation of the idea of cognitive reserve.
12
Now, what is cognitive reserve?
13
Cognitive reserve is the idea that people develop a reserve of thinking abilities, and this protects them against losses that can occur through aging and disease.
14
As well as delaying the onset of dementia, bilingual people have been shown to recover significantly better after a stroke.
15
Learning anything new helps build cognitive reserve, but there's something special about language.
16
Language is particularly broad and complex.
17
It affects ideas and concepts, perception, different sounds.
18
The more complex a certain skill is, the more likely it is to have a positive effect on cognitive reserve.
19
So when is the best time to learn a new language?
20
Well, here's part of the answer.
21
The brain is a complex set of neural networks.
22
When you're learning a new language as a child, you're building new networks.
23
But when you learn a language later in life, You have to modify the existing networks and make more connections.
24
Because learning languages later in life can be more challenging, the benefits can also be greater.
25
But a 2023 study at Great Ormond Street suggests this is just part of the story.
26
So we invited three groups of children that were aged 8 to 10.
27
And we had a group of children who were monolinguals, a group of children who had early exposure to Greek and English from birth.
28
They were our early bilinguals.
29
And finally, we had a group who had been exposed to English between the ages of two and five, and they were our later bilinguals.
30
So what we did that no one had done before is that we asked the children to line the scanner while doing nothing and just staring at a cross.
31
And during this we measured their brain activity.
32
So what we found that was really exciting for us is that our early bilingual group had the strongest connectivity in the network at rest.
33
And this group of regions are regions that light up when we're doing nothing and just mind-wandering.
34
A little bit like if you're going to the gym every day, So muscles might look bigger at rest, while similarly your brain might be better connected at rest because you are learning a language early.
35
And this is something no one had found before.
36
And there's more.
37
One lesser known behavioural effect of bilingualism in both children and adults is the ability to see the other people's perspective or to understand that it is possible to have different points of view.
38
Recent studies have also found that people tend to react more emotionally in their first language and more rationally in a more abstract way in the second.
39
And the way it is usually explained is that the first language is the one which we use to speak with family, with friends, in informal settings.
40
The second language is usually learned at school, at the university, at work.
41
Scientists are discovering new upsides to being bilingual all the time.
42
And it's not just our brains that benefit.
43
Learning new languages and speaking more than one language is very important, not only for individuals, but also for societies.
44
Learning new languages can open doors to new cultural experiences, life opportunities.
45
different people, different communities and different ways of seeing the world.
46
And with that, we'll say a final.
47
Ma assalamu.
48
Say siin.
49
Au revoir.
50
Arrivederci.
51
Goodbye.
52
Dovizegna.
53
Auf Wiedersehen.
54
Adios.
55
Adios.
56
Bye.
57
Thank you.

Baixar aplicativo

Pontuação por IA para cada frase que você fala

Escaneie para baixar
Escaneie para baixar
Download on theApp Store
Get it onGoogle Play
TRENDING

Populares

Sobre Esta Lição

Nesta lição, os alunos terão a oportunidade de explorar os benefícios de ser bilíngue, conforme discutido no vídeo "Is being bilingual good for your brain?" da BBC Ideas. Você aprenderá a importância do aprendizado de novas línguas, não apenas para a comunicação, mas também para o desenvolvimento cognitivo. Vamos abordar como esse exercício mental pode melhorar sua concentração, memória e até criatividade. Ao final da lição, você poderá aplicar esses conceitos em sua prática de aprender inglês com YouTube, aprimorando suas habilidades de fala e pronúncia.

Vocabulário & Frases Chave

  • Bilingue – Pessoa que fala mais de uma língua.
  • Reserva Cognitiva – A ideia de que habilidades de pensamento acumuladas protegem contra perdas cognitivas.
  • Desempenho Cognitivo – A capacidade de pensar, aprender e resolver problemas.
  • Conexão Neural – Redes no cérebro que se desenvolvem com aprendizado e experiência.
  • Desenvolvimento Infantil – Fase onde os benefícios da bilinguismo podem ser mais significativos.
  • Ponto de Vista – A capacidade de entender diferentes perspectivas.
  • Experiências Culturais – Oportunidades que surgem ao aprender novas línguas.

Dicas de Prática

Uma das maneiras mais eficazes de melhorar a pronúncia em inglês é usar a técnica de shadow speech. Você pode começar ouvindo o vídeo em um ritmo lento, prestando atenção na pronúncia e entonação. Siga estes passos:

  • Ouça Atentamente: Primeiramente, assista ao vídeo sem tentar falar. Foque em como os falantes se expressam.
  • Repita em Voz Alta: Depois, escolha trechos curtos e tente imitar exatamente o que ouviu, prestando atenção à entonação e fluência.
  • Grave-se: Utilize o recurso de gravação no seu celular para comparar sua pronúncia com a original e ajustar onde for necessário.
  • Integre a Técnica: Utilize a prática de shadowspeaks com outros vídeos para expandir seu vocabulário e fluência, sempre buscando melhorar a pronúncia em inglês.

Ao integrar o aprendizado de inglês ao seu dia a dia, como através do aprender inglês com YouTube, você não apenas adquire novos conhecimentos, mas também exercita seu cérebro, aproveitando todos os benefícios do bilinguismo.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

☕ Pague-nos um café