Prática de Shadowing: Level Up Your English: From B1 to B2, Stop Sounding Like a Beginner! | English Podcast! - Aprenda a falar inglês com vídeo

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This is Max and Mia Podcast.
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Hey everyone, welcome back to another episode of Max and Mia Podcast.
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Good to have you here.
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Yeah, thanks for tuning in.
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Whether you're joining us for the first time or you've been listening for a while, we really appreciate you being here.
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Absolutely.
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So Mia, how's your week been?
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January's already flying by.
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I know, right?
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It's kind of surreal.
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I feel like I blinked and suddenly we're halfway through the month.
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I've been trying to stick to some goals I set for myself, but honestly, it's been a bit of a struggle.
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What about you?
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Yeah, same here.
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I started the year with all this motivation, you know, the typical new year, new me energy.
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But reality hits fast.
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I've been focusing on being more consistent with things rather than going all out and burning out by February.
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That's smart.
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I think that's where most people go wrong.
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They try to change everything at once.
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Exactly.
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But anyway, speaking of improvement and consistency, today's episode is actually about something we've been wanting to cover for a while.
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Right.
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So, if you've been learning English for some time, you've probably reached a point where you can communicate pretty well.
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You can have conversations, people understand you, you get your point across.
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That's fantastic.
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But there's this gap, right?
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Between being understood and actually sounding natural, or even professional depending on the context.
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And that's what we want to talk about today.
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We're calling it leveling up.
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It's that shift from functional English to really polished English.
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From getting your message across to doing it with confidence and fluency.
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And the thing is, a lot of learners get stuck in that middle zone.
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They can handle most situations, but they feel like something's missing.
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They don't quite sound like a native speaker, or they struggle in more formal settings.
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So today, we're going to break down what that difference actually looks like
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and give you some practical ways to bridge that gap.
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Alright, so let's jump into our first scenario.
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This one's about something we all do constantly, speculating.
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You know, when you see something unusual and you start making guesses about what's going on.
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Oh yeah, and this happens all the time in everyday conversations.
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You're chatting with a friend, something catches your attention, and suddenly you're playing detective.
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Exactly.
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So for this audio, imagine two neighbors.
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Let's call them Katie and Joshua.
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They're outside, maybe taking out the trash or whatever, and they notice lights on in a house that's supposed to be empty.
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The owners are away on vacation.
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Classic mysterious situation.
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And what you'll hear is how differently they express their theories about what's happening.
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Right.
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Katie's going to be more hesitant, using words like maybe and I think,
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while Joshua sounds way more confident with his deductions.
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Let's listen.
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Wait, do you see that?
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What?
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Oh, the Johnson's place?
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Yeah, there's a light on upstairs.
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That's weird, right?
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I mean, maybe they came back early from their trip?
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Hmm, I don't think so.
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They must be gone for at least another week.
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I saw Jane at the store last Monday and she was going on and on about their beach resort.
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Oh, well, maybe they have one of those timer things, you know, for security. Could be.
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But look, the light just moved.
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Timers don't do that.
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Wait, seriously?
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Okay, that's… that's kinda creepy.
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Maybe we should call someone?
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Hold on, let me think.
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It can't be a burglar.
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Their car's in the driveway.
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Oh, I didn't notice that.
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So maybe their son is house -sitting?
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Do they have a son?
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They do, yeah.
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He must be staying there while they're gone.
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That would make sense.
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Are you sure, though?
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Maybe it's a friend, or...
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No, no, it's gotta be him.
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Look, there's someone in the window now.
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Young guy, probably mid -twenties.
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That must be Kevin, their son.
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I mean, maybe.
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I've never actually met him.
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Trust me, it can't be anyone else.
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Who else would have a key and be that comfortable walking around?
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Plus they wouldn't leave the house completely empty for two weeks.
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Yeah, I guess you're right.
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I was getting a bit paranoid there for a second.
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I could tell.
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You were ready to call the cops.
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Well, you never know.
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Better safe than sorry, right?
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Fair enough.
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But yeah, it must be their son.
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Mystery solved.
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Okay, okay.
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I'll sleep better tonight knowing it's not some serial killer next door.
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Oh, come on.
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It's a nice neighborhood.
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Nothing exciting ever happens here.
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Exactly why one light freaked me out so much.
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Okay, so what did you notice there?
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Well, Katie was super uncertain the whole time.
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Every single guess she made started with maybe or I think.
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She's constantly second -guessing herself.
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Right.
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And there's nothing wrong with that if you're genuinely unsure.
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Sure.
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But the problem is, she sounds insecure even when she's making pretty logical observations.
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Exactly.
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Now Joshua, on the other hand, uses these really confident structures.
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It must be their son.
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It can't be a burglar.
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He's making deductions based on evidence.
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And that's the key difference.
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Both of them are speculating.
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They don't actually know what's happening, but Joshua sounds so much more natural and confident because he's using modals of deduction.
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These are words like must, can't, might, could.
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They show different levels of certainty based on logic rather than just throwing out random guesses.
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When Joshua says, It can't be a burglar because the car's there.
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He's using evidence to rule something out.
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When he says, It must be their son, he's reached a logical conclusion.
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And this is something native speakers do automatically.
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We don't just say maybe, maybe, maybe for everything.
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We assess the situation and express how certain we are.
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Katie sounds like she's translating from another language in her head.
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She knows the words, she can communicate the idea, but it doesn't flow naturally.
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Right.
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And for anyone listening, at a B1 level who relates to Katie, this is your sign to level up.
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Start paying attention to how people express probability and certainty in English.
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It's not about being right or wrong.
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Joshua could be completely wrong about the son.
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But he sounds native because he's using the language patterns that native speakers use.
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Exactly.
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So if you catch yourself overusing maybe and I think, try switching to must be,
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can't be, might be, depending on how sure you are.
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And we'll break down the grammar behind these modals in a bit.
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But for now, just notice the difference in how confident and natural Joshua sounds compared to Katie.
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Alright, moving on to our second scenario.
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This one's about change and adaptation.
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Yeah, and we're not just talking about moving to a new country, though that's definitely part of it.
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This applies to any big shift in your routine – new job, new city, or even just trying to build better habits.
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Exactly.
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Because the reality is, when you make a big change, the day -to -day stuff hits you hard.
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It's not just the big cultural differences.
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It's waking up earlier, dealing with new schedules, adjusting to how people around you do things.
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Right.
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And what's interesting is how we talk about that adjustment process.
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There's a huge difference between just describing your struggle and actually expressing that you're in the process of adapting.
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So for this audio, picture two friends meeting up early in the morning.
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One of them, let's call him Jake,
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is trying to join the 5am club or start an intense gym routine and he's absolutely suffering.
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And his friend Chris has been doing this for months, so he's got the whole thing figured out.
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Let's hear how they talk about it.
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Ah, morning.
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Hey, you made it.
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How you feeling?
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Honestly, terrible.
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This routine is impossible.
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I don't understand how people do this.
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Yeah, I remember that feeling.
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But trust me, you'll get used to waking up early.
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It just takes time.
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I don't know, man.
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It is so difficult to wake up when it's still dark outside.
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And it's freezing.
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My alarm went off and I just, I wanted to throw my phone across the room.
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Oh, I've been there.
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But here's the thing.
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At first, I hated it too.
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Now, I'm completely used to running before work.
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I actually feel weird if I don't do it.
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Seriously?
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Because right now I am tired all day.
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I drink coffee, but it doesn't help.
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Nothing helps.
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Yeah, that's normal.
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Your body isn't used to the new schedule yet.
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Give it a couple of weeks and you'll notice a difference.
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A couple of weeks?
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I can barely handle one more day.
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Look, let me tell you what worked for me.
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First, stop looking at your phone right when you wake up.
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That's killing your energy before you even get out of bed.
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But I need to turn off the alarm.
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Sure, but then put it down.
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Don't scroll through Instagram or check emails.
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That's the trap.
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Okay, what else?
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Leave your workout clothes ready the night before, like right next to your bed.
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When you wake up, you don't have to think.
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Just put them on.
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That actually sounds helpful.
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It is.
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And here's the big one.
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Consistency.
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You need to get used to doing this every single day, even weekends, for at least three weeks.
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Every day?
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Even Saturdays?
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Especially Saturdays.
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That's when most people break the habit.
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But if you push through, your body will adapt.
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You'll get used to the routine and it won't feel like torture anymore.
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I hope you're right because this morning was brutal.
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The cold, the darkness, everything is against me.
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I know it feels that way now, but you're not used to being active in the morning yet.
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Most people are used to sleeping in, so this is a shock to your system.
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How long did it take you to feel normal, I mean?
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Honestly, about three weeks.
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They say it takes 21 days to get used to something new, and I think that's pretty accurate.
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And now you actually enjoy it?
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I wouldn't say I love waking up at 5 a .m every day, but I'm definitely used to it.
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And the energy I have during the day makes it worth it.
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I used to crash around 3 p .m., but now I'm good until evening.
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That sounds amazing.
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Right now, I crash at 10 a .m.
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Yeah, but that's because you're fighting your natural rhythm.
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Once you get used to going a bit earlier and waking up earlier, your energy levels will shift.
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I guess I just need to stick with it.
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Exactly.
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Don't give up after one rough week.
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You'll get used to it, I promise.
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Okay, so Jake is really struggling here, right?
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And the way he describes it is very...static.
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Yes, it is difficult.
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I am tired.
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This is impossible.
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These are statements about his current state, but they don't capture the idea that things might change.
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Exactly.
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And that's fine for basic communication.
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People understand what he means.
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But Chris, on the other hand, talks about adaptation as a process.
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Exactly.
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And you can hear it clearly in the language he uses.
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He says things like, you'll get used to waking up early.
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I'm used to running before work, and you need to get used to doing this every day.
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All of these expressions focus on change over time, not just on how things feel right now.
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Right.
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And this is huge because native speakers think about change as a journey.
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It's not just this is hard.
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It's, this is hard now, but I'm adapting.
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Or, this was hard, but I've adapted.
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The phrase, get used to, implies evolution.
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It shows you understand that discomfort is temporary and you're moving toward a new normal.
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And this is something that really separates B1 from B2 speakers.
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B1 speakers describe their current feelings.
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B2 speakers express the process of change.
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Now, there's also a really common grammar mistake here that we need to address.
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Oh yeah, the ing form.
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Exactly.
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A lot of learners say, I need to get used to wake up early, or I'm getting used to go to the gym.
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And that's wrong.
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After used to in this context, you need a verb with ing or a noun.
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So it's get used to waking up or get used to the cold.
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Not get used to wake up.
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That's a critical error that immediately signals you're not at a higher level yet.
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Right.
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So if you catch yourself making that mistake, that's your sign to drill this structure until it becomes automatic.
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Because once you master get used to and be used to, you can talk about adaptation in a way that sounds natural and sophisticated.
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Alright, before we move on, if you're learning something new from this episode,
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we'd really appreciate it if you subscribed or shared this with someone who's working on their English.
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Yeah, and if you have any questions about what we've covered so far, feel free to drop a comment or reach out.
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We actually read those.
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We do.
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Okay, let's keep going.
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This next one is honestly one of my favorite mix -ups that learners make.
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Oh yeah, this creates some hilarious mental images.
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Right?
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So the thing is, English is really literal when it comes to action verbs.
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If you use the verb, people assume you're the one doing the action.
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And if you're not the one doing it, like, if you paid someone, you need to use a different structure.
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Otherwise, you end up telling people you're basically a superhero.
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Exactly.
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I've had students tell me things like, I built my house last year, and I'm thinking, wow, you're a carpenter?
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An architect?
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That's impressive.
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And then they clarify, no, no, I hired a company's and I'm like, oh, so you didn't build it.
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You had it built.
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That tiny difference completely changes the meaning.
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So let's listen to Alex and Sam talking about some recent changes and you'll hear this come up.
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Hey, Sam.
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Long time no see.
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Alex, wow, you look different.
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Did you do something?
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Yeah, I cut my hair yesterday.
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Do you like it?
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Wait, you cut it yourself?
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Seriously?
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Uh, yeah?
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Why do you sound so surprised?
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I mean, that's pretty brave.
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Did you just use a mirror and some scissors?
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Because it actually looks really good.
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What?
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No, no, I didn't.
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I mean, I went to the salon downtown.
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You know, the one near the coffee shop we like.
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Oh, okay.
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So you didn't cut your hair.
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You had your hair cut.
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Is there a difference?
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I mean, my hair got cut either way.
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Well, yeah, but the way you said it made me picture you standing in your bathroom with scissors just going for it.
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Oh my god, no. I would never.
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I can barely cut a straight line on paper.
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Ah, okay, that makes way more sense.
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But yeah, when you say, I cut my hair, it literally means you did it yourself.
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Huh.
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I never thought about it like that.
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So I should say, I had my hair cut?
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Exactly.
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Or you could say I got my haircut.
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That works too.
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Interesting.
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Okay, what about my car?
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I fixed my car last week.
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Is that wrong too?
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Did you actually fix it?
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Like, were you under the hood with tools?
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No way.
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I took it to the mechanic.
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It was making this weird noise and I had no idea what was wrong.
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Then you had your car fixed.
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Or you got your car fixed.
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Man, I've been saying this wrong forever.
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This is embarrassing.
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Don't worry about it.
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It's super common.
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Even people who speak pretty good English mess this up.
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So basically, if I pay someone to do something, I use have or get instead of just saying I did it?
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Pretty much, yeah.
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If you do it yourself, you use the regular verb.
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If someone else does it for you, you use the causative structure.
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The what now?
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Causative.
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It's just the grammar term.
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You don't need to remember that.
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Just remember the pattern.
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Have something done or get something done.
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Okay, let me try.
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I'm going to have my apartment painted next month.
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Perfect.
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See?
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You got it.
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Wait, but I could also say I'm going to get my apartment painted, right?
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Yep.
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Both work.
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Have is a bit more formal.
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Get is more casual.
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But they mean the same thing in this context.
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This is actually really useful.
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I bet I've confused so many people.
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Probably.
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I mean, if you told someone I built my house, they'd think you're some kind of construction expert.
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Yeah, I definitely said that before.
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No wonder people looked at me weird.
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It happens.
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But now you know, so you won't make that mistake again.
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True.
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Oh, and just so you know, I'm getting my teeth cleaned tomorrow, not cleaning them myself.
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Look at you, using it correctly already.
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I'm a fast learner.
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But seriously, thanks for explaining that.
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It makes so much sense now.
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No problem.
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English is weird like that super literal sometimes.
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Alright, so this is what I call the DIY error.
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And it's everywhere.
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Yeah, and it's not just about haircuts.
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This applies to so many everyday situations.
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Getting your nails done, having your house cleaned, getting your phone repaired.
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Right.
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If you say, I cleaned my house, I assume you grabbed a mop and did it yourself.
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If you hired a cleaning service, you need to say, I had my house cleaned.
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And the rule is actually pretty simple.
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When you pay for a service or someone else does the action for you, you use the causative structure,
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have or get, plus the object plus the past participle.
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So it's, I had my car fixed.
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I got my nails done.
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I'm having my laptop repaired.
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Exactly.
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And if you do it yourself, then yeah, use the regular verb.
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I fixed my car means you're a mechanic or at least pretty handy.
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This is one of those things that really separates intermediate learners from advanced speakers.
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Because at B1, you can communicate the basic idea.
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People will eventually understand what you mean.
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But at B2, you're precise.
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You're not leaving room for confusion or weird mental images.
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And honestly, once you start noticing this in native speech, you'll hear it everywhere.
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We use causative structures constantly.
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Right.
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So, if you've been making this mistake, don't feel bad.
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It's super common.
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Just start paying attention and correcting yourself.
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And practice it with everyday situations.
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Next time you go to the dentist, don't say, I cleaned my teeth.
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Say, I had my teeth cleaned.
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Or when you get a new phone case, don't say, I changed my phone case.
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Say, I got my phone case changed if someone at the store did it for you.
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It's all about being accurate with who's doing the action.
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Okay, so let's do a recap of what we covered today.
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We started with deduction.
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The difference between sounding uncertain with maybe versus confident with modals like must be and can't be.
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Then we talked about adaptation and change,
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specifically how get used to and be used to express the process of adjusting to something new.
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And we just finished with the causative structure, making it clear whether you did something yourself or paid someone to do it for you.
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Three really practical grammar points that can genuinely level up your English, if you start using them correctly.
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So that's it for today's episode.
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We hope you got something useful out of this.
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Yeah, and if you did, please consider subscribing or leaving us a review.
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It really helps us reach more learners like you.
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And remember, leveling up isn't about learning tons of new vocabulary.
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It's about refining how you use what you already know.
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Exactly.
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Small changes, big impact.
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Right.
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Thanks for listening, everyone.
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We'll catch you in the next episode.
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Take care.

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Vocabulário e dicas de fala para esta lição

Este vídeo tem 421 frases e 3362 palavras para praticar shadowing. A fala dura 23:04. O falante mantém um ritmo estável de cerca de 146 palavras por minuto, confortável para o shadowing. 86% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
verb substantivo/vɝb/verbo
routine substantivo/ɹuˈtin/rotina
grammar substantivo/ˈɡɹæm.ə(ɹ)/gramática
adapt verbo/əˈdæpt/adaptar
everyday adjetivo/ˈɛvɹiˌdeɪ/cotidiano
communicate verbo/kəˈmjuːnɪkeɪt/comunicar
practical adjetivo/ˈpɹæk.tɪ.kəl/prático
audio adjetivo/ˈɔ.di.oʊ/auditivo
formal adjetivo/ˈfɔɹməl/formal
repair verbo/ˈɹiːpɛɚ/reparar
hire verbo/ˈhaɪɹ/contratar, alugar
alarm substantivo/əˈlɑɹm/alarme
habit substantivo/ˈhæb.ɪt/hábito, costume
correctly advérbio/kəˈɹɛk(t).li/corretamente
nail substantivo/neɪl/unha

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
wake up verbo/ˌweɪk ˈʌp/acordar, despertar
burn out verboapagar-se
come back verbovoltar
end up verboterminar, acabar
figure out verbodescobrir, deduzir
give up verborender-se
go off verboexplodir
reach out verboestender a mão, esticar a mão

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect continuous have/has been + -ing — uma ação que começou antes e continuayou've been listening · I've been trying · I've been focusing
Frases condicionais if + oração, will/would + verbo — uma condição e seu resultadoif you push through, your body will adapt
“Used to” used to + verbo — um hábito ou estado do passado que não é mais verdadeused to crash · used to in
Present perfect have/has + particípio passado — uma ação passada que ainda importa agorait's been · you've probably reached · I've never actually met

Pronúncia para ficar de olho

O falante usa 104 contrações e formas reduzidas, como you're, don't, I'm. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: adaptation /ˌæd.æpˈteɪ.ʃən/, shock /ʃɔk/, unusual /ʌnˈjuːʒ(u)əl/, capture /ˈkæp.(t)ʃɚ/, trash /tɹæʃ/
  • Palavras longas — acerte a sílaba tônica: adaptation /ˌæd.æpˈteɪ.ʃən/, communicate /kəˈmjuːnɪkeɪt/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, consistency /kənˈsɪs.tən.si/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como verb, routine, grammar.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →