Prática de Shadowing: Speak About Your Hobbies Naturally | English Shadowing Practice - Aprenda a falar inglês com vídeo
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54 frases
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Welcome back to our English Shadowing Practice.
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Today, we're going to talk about a very common topic, your hobbies.
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This is something you can use in daily conversations, job interviews, and when meeting new people.
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Listen carefully, repeat after me, and try to speak with confidence.
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Let's begin.
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Step 1.
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First, just listen, focus on the pronunciation and rhythm.
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In my free time, I usually like to do things that help me relax and clear my mind.
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One of my favorite hobbies is going for a walk, especially in the evening when it's quiet.
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I also enjoy watching movies because it helps me take a break from my daily routine.
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Sometimes, I spend time reading books that are both interesting and easy to follow.
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On weekends, I try to do something a little different, like visiting a new cafe or park.
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Recently, I've been trying to spend less time on my phone and focus more on my hobbies.
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I think having a hobby is important, because it helps reduce stress and improves your mood.
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I'm not an expert at any of these, but I enjoy the process and keep doing them regularly.
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In the future, I'd like to try new hobbies, such as learning how to cook or play an instrument.
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Overall, my hobbies may be simple, but they help me feel more balanced and happy.
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Step 2.
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Now repeat after me.
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I will read each sentence twice.
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So you can repeat it both times.
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In my free time, I usually like to do things that help me relax and clear my mind.
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In my free time, I usually like to do things that help me relax and clear my mind.
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One of my favorite hobbies is going for a walk, especially in the evening when it's quiet.
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One of my favorite hobbies is going for a walk, especially in the evening when it's quiet.
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I also enjoy watching movies because it helps me take a break from my daily routine.
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I also enjoy watching movies because it helps me take a break from my daily routine.
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Sometimes, I spend time reading books that are both interesting and easy to follow.
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Sometimes, I spend time reading books that are both interesting and easy to follow.
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On weekends, I try to do something a little different, like visiting a new cafe or park.
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On weekends, I try to do something a little different, like visiting a new cafe or park.
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Recently, I've been trying to spend less time on my phone and focus more on my hobbies Recently,
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I've been trying to spend less time on my phone down, and focus more on my hobbies.
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I think having a hobby is important, because it helps reduce stress and improves your mood.
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I think having a hobby is important because it helps reduce stress and improves your mood.
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I'm not an expert at any of these, but I enjoy the process and keep doing them regularly.
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In the future, I'd like to try new hobbies, such as learning how to cook or play an instrument.
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In the future, I'd like to try new hobbies, such as learning how to cook or play an instrument.
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Overall, my hobbies may be simple, but they help me feel more balanced and happy.
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Step 3 Finally, listen again and try to speak along with the sentences.
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In my free time, I usually like to do things that help me relax and clear my mind.
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One of my favorite hobbies is going for a walk, especially in the evening when it's quiet it.
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I also enjoy watching movies because it helps me take a break from my daily routine.
44
Sometimes I spend time reading books that are both interesting and easy to follow.
45
On weekends, I try to do something a little different, like visiting a new cafe or park.
46
Recently, I've been trying to spend less time on my phone and focus more on my hobbies.
47
I think having a hobby is important because it helps reduce stress and improves your mood.
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I'm not an expert at any of these, but I enjoy the process and keep doing them regularly.
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In the future, I'd like to try new hobbies, such as learning how to cook or play an instrument.
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Overall, my hobbies may be simple, but they help me feel more balanced and happy.
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Great job practicing today!
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Try listening again and repeat the sentences out loud.
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The more you practice, the more natural your English will become.
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See you in the next episode!
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Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
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VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Mesmo canal
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Shadowing Real Spoken English – Emma Buys Her First Car in the U.S. (B2–C1 Level)
Business EnglishDaily ConversationUniversity Students
B23
Evening Routine to Relax – English Shadowing, Listening & Speaking Practice (B1-B2)
Daily ConversationHigh School StudentsUniversity Students
B25
Real English Shadowing | Episode 3: My Travel Day Routine (B1-B2)
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B29
My Morning Routine Before Work – English Listening & Speaking Practice (B1-B2)
Business EnglishDaily ConversationWorking Adults
C15
Real English at Work – Advanced Listening Practice (C1 Level)
Business EnglishDaily ConversationUniversity Students
C1Fluent English Listening Practice (C1 Level) | Real-Life Topics & Natural Speed
Daily ConversationUniversity StudentsWorking Adults
B1Job Interview English | Introduce Yourself (Shadowing Practice)
Business EnglishInterview EnglishUniversity Students
B2My Study Day Routine | English Shadowing & Speaking ((B1-B2))
Daily ConversationHigh School StudentsUniversity Students
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Por que este vídeo é perfeito para praticar fala em inglês?
Se você quer melhorar a pronúncia em inglês e falar de forma mais natural, este vídeo sobre hobbies é uma jóia. Ele combina um tema cotidiano (falar de passatempos) com a técnica de shadowing — ou seja, repetir frases imitando o ritmo, a entonação e a pronúncia do falante. Isso ajuda a treinar não só a memória muscular da boca, mas também a fluência. Além disso, as frases são simples, mas cheias de expressões usadas no dia a dia, como "take a break from my daily routine" ou "reduce stress", o que torna o aprendizado prático e aplicável.
Desvendando a naturalidade nas frases
Vamos analisar algumas frases do diálogo para entender por que elas soam tão naturais:
- "In my free time, I usually like to do things that help me relax and clear my mind": A estrutura "in my free time" é mais coloquial do que "during my free time", e "clear my mind" é uma expressão informal para "limpar a cabeça". Esses detalhes fazem a frase soar como uma conversa real, não um texto memorizado.
- "I'm not an expert at any of these, but I enjoy the process": A conjunção "but" cria uma transição suave, e a palavra "process" (processo) evita o uso de termos mais complexos, mostrando que não é necessário ser perfeito para falar bem. Isso é uma lição valiosa: a naturalidade está na simplicidade.
- "Overall, my hobbies may be simple, but they help me feel more balanced": "Overall" (no geral) é uma palavra-chave para concluir ideias, e "may be simple" (podem ser simples) usa um verbo modal para suavizar a afirmação, o que é muito comum na fala cotidiana.
Uma rotina de prática com shadowing que funciona
Para tirar o máximo do vídeo, siga essa rotina de shadowing em inglês (também chamada de shadowspeaks):
- Ouça primeiro: Assista o vídeo sem falar, focando na entonação e no ritmo. Perceba como as palavras se conectam (por exemplo, "I've been trying" soa mais como "I've bin tryin" em fala rápida).
- Repita imediatamente: Pause a cada frase e repita-a, tentando imitar exatamente o tom e a velocidade. Use um gravador para comparar sua fala com a do vídeo — isso ajuda a notar diferenças na pronúncia.
- Fale junto: Depois de praticar as frases separadamente, assista o vídeo novamente e fale junto com o falante. Isso treina a fluência e a capacidade de pensar em inglês enquanto fala.
Essa técnica é uma das melhores formas de aprender inglês com vídeos, pois mergulha você no contexto real da língua. Lembre: o objetivo não é ser perfeito, mas sim se sentir confortável ao expressar suas ideias. E com hobbies como tema, você já tem um assunto pronto para conversar com qualquer pessoa!
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | I've been trying |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | enjoy watching |
| Possibilidade com “might / may” might/may + verbo — algo possível, mas não certo | may be |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | is going |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.