Prática de Shadowing: Talk About Your Day Like a Native 🇺🇸 | Advanced English Conversation (B2–C1) | Daily Routine - Aprenda a falar inglês com vídeo
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Hello everyone, and welcome back to Mr English Channel, where learning English is easy and fun.
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I'm Emily.
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Hey Emily.
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It is so wonderful to be back here with you today.
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It is always a pleasure, Paul.
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How are you doing this morning?
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I am doing really well.
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I am moving a little slowly today, if I am being completely honest.
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Oh, really?
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Did you not sleep well last night?
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No, I slept perfectly fine.
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I just always need a lot of time to really wake up in the morning.
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I totally understand that feeling.
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Waking up can be the hardest part of the entire day.
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It really can be.
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We actually talked about our daily routines in a past episode, didn't we?
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We did.
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We covered basic words like waking up, getting ready, and going to work.
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That was a great lesson.
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But what are we doing differently today?
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Today, we want to take those routines to the next level.
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We are going to look at advanced, highly natural phrases.
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Oh, I love this.
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We are going to teach our advanced learners how native speakers really talk about their messy, real lives.
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Exactly.
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The standard words are great, but native speakers use a lot of colorful idioms to describe their days.
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So, let's start at the very beginning of the day.
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How do we talk about waking up very early?
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Well, some people wake up incredibly early, while the sun is still completely hidden.
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Oh, my grandfather was exactly like that.
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He was always fully awake at four in the morning.
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Wow!
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Four in the morning is a little too extreme for me.
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But we have a beautiful idiom for that exact situation.
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Yes, we do.
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You can say, I was up at the crack of dawn.
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That is such a strong visual phrase.
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What does the word crack mean here, Paul?
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A crack is a small break or opening.
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Think about a tiny crack in a wall or a window.
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Right.
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So the crack of dawn is that very first tiny bit of sunlight opening up the dark sky.
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Exactly.
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It breaks through the dark night.
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So if you wake up at 5 in the morning, you are up at the crack of dawn.
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But let's be honest, Paul.
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You said you are moving slowly today.
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You did not wake up at the crack of dawn.
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No, definitely not.
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I had the opposite experience.
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I had to drag myself out of bed.
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Drag myself out of bed.
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That sounds like a lot of physical effort.
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It really is.
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Imagine you are pulling a very heavy box across the floor.
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That action is called dragging.
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Oh, I see.
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So when you are super tired, your own body feels like a heavy box.
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That is exactly how I feel on Monday mornings.
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I'm the heavy object and I have to pull myself out of the blankets.
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I think everyone can relate to that feeling, especially when it is cold outside. For sure.
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When I finally stand up, I feel very groggy.
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Groggy is a fantastic advanced word.
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How would you describe that feeling to our listeners?
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It is that feeling when your eyes will not open all the way and your brain is still half asleep.
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Yes, you feel slow and slightly confused.
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You definitely need a strong cup of coffee when you are groggy.
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Exactly.
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And because I felt groggy today, I decided to ease into the day.
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Oh, that is a wonderful phrase.
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To ease into something means to start it very slowly and gently.
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Right.
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I didn't look at my phone or check my work emails immediately.
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I just sat quietly and drank my tea.
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That is the best way to do it.
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You gave your mind time to wake up without any stress.
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But Emily, I know you are very different from me.
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How do you usually start your mornings?
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I am definitely the opposite.
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Most days, I like to hit the ground running.
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Hit the ground running.
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That is such an energetic and fast idiom.
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It really is.
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Imagine someone jumping out of a helicopter and starting to run the exact second their feet touch the earth.
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So when you hit the ground running, it means you start working hard immediately after you wake up.
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Exactly.
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I don't sit and drink tea.
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I wake up, check my list, and start my first task right away.
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I get tired just thinking about that.
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I definitely prefer to ease into things.
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We all have different rhythms, and that actually makes me curious about our amazing listeners.
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Oh, that is a great thought.
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I wonder how the people listening to us right now start their mornings.
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If you are watching this, take a quick moment right now to leave a comment below.
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Yes.
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Tell us in the comments.
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Do you prefer to ease into the day or do you hit the ground running?
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We truly love reading your answers.
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And while you are down there, please hit the like button and subscribe to the channel.
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Absolutely.
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Sharing this video with a friend who is learning English is the best way to support our channel.
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Thank you all so much for your support.
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Now let's move forward into the middle of the day.
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All right.
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So we are awake and we are working.
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How do advanced speakers talk about a busy workday?
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Well, we don't just say, I am very busy.
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We like to use nature metaphors.
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For example, I am swamped.
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Swamped is such a common word in offices.
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A swamp is a wet, muddy place with water up to your knees.
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Exactly.
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Imagine trying to walk through deep mud.
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It is difficult and heavy.
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So when you say, I'm swamped at work, you mean you have so much work that you are stuck in it.
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Yes.
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I can't go to lunch today.
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I'm completely swamped with emails.
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That makes perfect sense.
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Are there other phrases like that for when you have too much to do?
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Yes.
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Another great one is saying you are tied up.
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Oh, I use that one all the time.
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Sorry, I can't talk right now.
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I'm tied up.
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Literally, being tied up means someone put ropes around your hands and feet.
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But in an office, it just means you are trapped in a meeting or a task and you cannot leave.
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Exactly.
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The work is acting like a rope, keeping you in one place until you finish.
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What about when you're working really well?
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Sometimes you are busy, but you feel completely focused.
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Oh, that is the best feeling.
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When that happens, we say we're in the zone.
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In the zone.
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I love that.
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It means you are fully focused and nothing around you can distract you.
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Right.
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You are not checking your phone, you are not talking to co-workers, you are just working perfectly.
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If someone talks to me when I'm in the zone, I don't even hear them sometimes.
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Me too.
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It's like you're in a separate bubble of concentration.
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But unfortunately, that bubble can break.
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Sometimes a task gets very annoying and frustrating.
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Yes, and for that situation, we use another nature idiom.
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We say we get bogged down.
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Ah, a bog is very similar to a swamp.
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It is another muddy, wet area of land.
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Exactly.
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When you get bogged down, it means tiny, annoying details are stopping your progress.
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So if I am writing a simple email, but I spend an hour fixing the formatting, I am bogged down.
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Yes, you are stuck in the mud of those small details instead of moving forward with your real work.
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These phrases are so descriptive.
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What about people who don't work in offices at all?
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Good question.
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For people who are always moving from place to place, we say they are on the go.
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On the go.
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That applies to delivery drivers, salespeople, or just busy parents.
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Exactly.
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If you are on the go, you probably eat your lunch quickly inside your car.
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I have definitely eaten a sandwich while driving because I was on the go all day.
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We all have.
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You spend the whole day running errands around the city.
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Running errands.
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That is a very important advanced phrase.
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What exactly is an errand, Emily?
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An errand is a small task you have to do outside your house, like buying groceries or going to the bank.
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Going to the post office, picking up medicine, those are all errands.
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Yes.
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And we always use the verb run with it.
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We don't do errands.
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We run errands.
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Running errands all day can leave you feeling completely exhausted by the afternoon.
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That brings us to a very specific feeling.
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Many people experience the afternoon slump.
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The afternoon slump.
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That usually happens around 3 o'clock, right?
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Yes.
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A slump is a sudden drop in energy.
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Your brain feels tired and you just want to nap.
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I get the afternoon slump every single day.
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I usually need a quick walk outside to fix it.
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A walk is a great idea.
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It helps you catch a second wind.
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Catch a second wind?
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Does that mean a breeze of air hits your face?
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It is a metaphor.
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It means you suddenly get a fresh wave of energy after feeling very tired.
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Oh, I love catching a second wind.
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It helps me finish the last few hours of work feeling strong.
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It is a lifesaver.
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Speaking of finishing work, let's talk about the end of the day.
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In our intermediate lesson, we taught the phrase wrap up.
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What is the advanced version of that?
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A very common native phrase is, call it a day.
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Call it a day.
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I use that constantly.
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Alright team, it's 5 o'clock, let's call it a day.
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It means you are officially deciding that the work is finished and it is time to stop.
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You can even use it at home.
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If I am cleaning my kitchen for 3 hours, I might just call it a day and stop.
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Exactly.
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You just drop the towel and decide the kitchen is clean enough.
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So, after we call it a day and finally go home, what do we do next?
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Well, we need to relax.
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Instead of saying relax, advanced speakers often say they need to unwind.
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Unwind.
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Imagine a ball of string that is pulled very, very tight.
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Yes.
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During the workday, stress makes your muscles and your mind feel completely tight, like that string.
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So when you unwind, you loosen that string.
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You let the stress go and become soft again.
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It is a beautiful image.
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Another similar word is decompress.
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Decompress is like letting the hard air out of a tight balloon.
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You just release the pressure.
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How do you usually decompress after a really hard day, Emily?
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For me, the best way to decompress is to just put my feet up.
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Ah, put my feet up.
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That is both literal action and an idiom, right?
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Exactly.
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I literally sit on my sofa and lift my feet onto the table to rest them.
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But even if you don't actually lift your feet, saying, I'm going to put my feet up, just means you are relaxing.
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Right.
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You are not doing any more chores or running any more errands, you are done.
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Learning all these nuanced phrases is so incredibly helpful for sounding like a native speaker.
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It really is.
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But listening is only the first step.
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You have to practice using them to really remember them.
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That can be hard if you don't live in an English-speaking country.
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Finding someone to practice with is tough.
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That is exactly why I want to quickly remind everyone about our fantastic tool, Mr. English AI.
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Oh yes!
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Mr. English AI is the perfect practice buddy for advanced idioms like these.
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It is a smart assistant that you can chat with anytime, anywhere.
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You can practice describing your day and using all these new phrases.
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And it gives you instant, friendly feedback.
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It tells you if you used bogged down or unwind correctly.
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It is completely stress-free practice.
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The link to try Mr. English AI is right down in the video description.
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You should definitely click that link after this video.
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It will build your confidence so quickly.
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It absolutely will.
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Now, Paul, let's finish our day.
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We are relaxed, we decompressed, and now it is nighttime.
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When it is finally time to sleep, how do we describe being extremely tired?
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You could say you are exhausted, but a great advanced idiom is wiped out.
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Wiped out, like someone took an eraser and completely erased all of your energy.
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Exactly.
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You have zero energy left in your battery.
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You are totally wiped out.
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Sometimes I feel wiped out even when I do absolutely nothing all day.
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Sunday laziness can definitely wipe you out.
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So you get into bed.
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What happens next?
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If I am truly wiped out, I will be out like a light.
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Out like a light.
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That is so descriptive.
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What is the image there, Paul?
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Imagine a bright lamp.
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When you turn off the switch, the room goes dark instantly.
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Right.
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There is no slow fading.
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It is fast.
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Boom.
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It is completely dark.
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So when a person is out like a light, it means they fell asleep the very second their head touched the pillow.
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I love when that happens.
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Sometimes I'm watching a movie and five minutes later, I am out like a light.
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I have missed the ending of so many good movies because of that.
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But sadly, we aren't always out like a light.
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Sometimes our brains refuse to turn off.
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Oh, that is the worst.
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When you can't sleep, you spend the whole night tossing and turning.
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Tossing and turning means you are rolling from your left side to your right side constantly.
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Yes.
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You move the blankets, you flip the pillow, and you just keep thinking about embarrassing things from ten years ago.
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Our brains love to torture us at two in the morning.
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They really do.
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Tossing and turning leaves you very groggy the next morning, and the cycle starts again.
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It really is a cycle.
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So before we call it a day on this episode, how do we summarize an advanced day?
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If someone asks, how was your day, we need better words than just good or busy.
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If your day was crazy, full of errands, and you were running around constantly, you can say it was hectic.
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Hectic is a fantastic word.
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It means busy, but in a chaotic, slightly stressful way.
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Yes, I had a very hectic morning at the office.
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It paints a very clear picture.
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What about the opposite?
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What if absolutely nothing special or interesting happened?
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That is actually a blessing sometimes.
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You can say your day was uneventful.
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Uneventful, meaning there were no big events, no drama, and no stress.
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Exactly.
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Sometimes an uneventful day is exactly what you need to recharge your batteries.
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I would love a completely uneventful Tuesday, to be honest.
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I hope you get one soon, Paul.
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You definitely deserve it.
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Thank you.
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And I hope our listeners found these advanced expressions helpful for their own daily stories.
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I am sure they did.
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Remember, don't try to memorize all of them at once.
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Just pick two or three to practice today.
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That is great advice.
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Easing into the vocabulary is much better than getting bogged down by too many words.
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Wow, look at you combining the idioms perfectly.
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You are definitely in the zone today.
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I am trying my best to hit the ground running for our listeners.
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Well, you did a wonderful job.
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I think it is officially time for us to call it a day.
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I agree.
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It is time to put our feet up and unwind.
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Thank you all so much for spending your time with us today.
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Please remember to subscribe, leave a like and comment below.
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Yes, thank you everyone.
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Keep practicing, stay positive, and we will see you in the next video.
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Bye-bye.
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Goodbye everyone.
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Have a wonderfully uneventful day.
Por que praticar a fala com este vídeo?
Praticar inglês através de vídeos como este é uma maneira eficaz de melhorar sua capacidade de conversação. Ao observar falantes nativos, você aprende não apenas o vocabulário, mas também a entonação, o ritmo e as emoções envolvidas na fala. Este vídeo, focado em rotinas diárias, oferece um contexto autêntico para que você possa se familiarizar com expressões idiomáticas e situações cotidianas usadas por falantes nativos.
Ao utilizar essas estruturas em sua prática de shadowspeak, você se sentirá mais confiante e à vontade para falar em diferentes cenários. O ato de "shadowing" — reproduzir as falas em tempo real — ajuda a sua mente a processar as nuances da língua, facilitando a memória e a aplicação das frases em conversas reais.
Gramática e Expressões no Contexto
No vídeo, os falantes utilizam expressões que podem enriquecer seu vocabulário. Aqui estão algumas estruturas que você pode incorporar em sua prática:
- “I was up at the crack of dawn”: Essa expressão é uma maneira visual e cativante de se referir a acordar muito cedo. Entender o significado de "crack" aqui é essencial para utilizar a expressão de forma correta.
- “Moving a little slowly”: Esta frase é um bom exemplo de como descrever o estado físico ou emocional de alguém de forma coloquial. Pratique combinar adjetivos com verbos para descrever como você se sente ao longo do dia.
- “I totally understand that feeling”: Usar frases que demonstram empatia como esta torna a conversa mais natural e envolvente. É essencial aprender a conectar suas falas às emoções dos outros.
Essas expressões não são apenas práticas; elas refletem a maneira como os nativos se comunicam e isso pode melhorar sua pronúncia e fluência em inglês.
Armadilhas Comuns de Pronúncia
Algumas palavras e expressões podem ser desafiadoras ao serem pronunciadas. Aqui estão algumas para as quais você deve prestar atenção:
- “Dawn”: O som da palavra pode ser sutil para falantes não nativos. Pratique a pronúncia com ênfase no "d", garantindo que o "aw" soe claro.
- “Completely”: Este é um exemplo de uma palavra que pode ser pronuncia de forma rápida em conversas. Fique atento para não omitir o som do 'p'.
- “Understand”: A fusão dos sons no final pode ser um desafio. Tente exagerar a separação dos sílabas durante o shadow speak para internalizar a pronúncia correta.
Utilizando o shadowspeak e focando nas recomendações de pronúncia, você será capaz de melhorar a pronúncia em inglês e ficar mais próximo de uma conversa fluida e natural.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.