Prática de Shadowing: Why Discipline is More Important than Motivation? | Level A1 | English shadowing - Aprenda a falar inglês com vídeo
Escolha um modo de prática
Cada modo abre uma sala de prática em tela cheia.
46 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
Why Discipline is More Important Than Motivation Hello, everyone.
2
Today, let's talk about something very important, discipline and motivation.
3
Many people believe that motivation is the key to success.
4
They think that if they feel excited or inspired, they can do great things
5
but the truth is motivation does not last forever some days you feel strong
6
and ready to work other days you feel tired bored
7
or lazy if you only work
8
when you feel motivated you will not succeed discipline is different discipline means doing something even
9
when you do not feel like it.
10
It is about creating good habits and following them every day.
11
For example, imagine you want to learn English.
12
If you only study when you feel excited, you may study one day and then stop for a week.
13
This will not help you improve.
14
But if you decide to study every day, even when you feel tired or busy, you will make great progress.
15
Think about athletes.
16
They train every single day.
17
They do not say, I don't feel like training today.
18
Instead, they follow a plan.
19
Even when they are tired or the weather is bad, they keep training.
20
They do this because they know that success comes from discipline, not just motivation.
21
Now, let's talk about real -life examples.
22
Imagine two students, Anna and John.
23
Both want to get better at math.
24
Anna studies only when she feels like it.
25
Some days, she studies for two hours, but other times, she does not study for a whole week.
26
John, on the other hand, studies for 30 minutes every day, no matter what.
27
After one month, who do you think will be better at math?
28
John will improve more because he is consistent.
29
He does not wait for motivation.
30
He has discipline.
31
So how can we build discipline?
32
The best way is to start small.
33
You don't need to do everything at once.
34
If you want to exercise, start with just five minutes a day.
35
If you want to read more, read one page every day.
36
The key is to do it every day, no matter how you feel.
37
Over time, it will become a habit, and you will not need motivation to continue.
38
Another good way to build discipline is to make a plan.
39
Decide when and where you will do something.
40
For example, say, I will study English at 7 p .m.
41
every day.
42
If you set a time, it becomes part of your daily routine, just like eating or brushing your teeth.
43
Remember, motivation is like a wave It goes up and down
44
But discipline is like a strong bridge That helps you cross any challenge
45
If you have discipline You can achieve any goal in life So,
46
don't wait for motivation to come Start today, be consistent, and keep going
Baixar aplicativo
Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Mesmo canal
A22
Unlocking Creativity When You Feel Uninspired | A2 English Shadowing
Daily ConversationWorking Adults
A22
Eat Smart, Feel Great: Mindful Eating Habits | A2 English Shadowing
Daily ConversationWorking Adults
A23
How to Say “I Don't Know” With Confidence | A2 English Shadowing
Daily ConversationWorking Adults
A23
Finding Peace in Unfamiliar Places | A2 English Shadowing
Daily ConversationWorking Adults
A21
Don’t Give Up – Keep Trying Until You Succeed | A2 English Shadowing
Daily ConversationWorking Adults
B12
Money Is Easier to Spend When the Payment Feels Invisible | B1 English Shadowing
Daily ConversationWorking Adults
A24
One Step at a Time Is Still Moving Forward | A2 English Shadowing
Daily ConversationWorking Adults
A21
How to Develop a Growth Mindset | Level A2 | English shadowing
Daily ConversationWorking Adults
A24
Why do we always compare ourselves to others? | A2 English Shadowing
Daily ConversationWorking Adults
B21
Why Do People Become More Confident After Surviving Their Worst Mistakes? | B2 English Shadowing
Daily ConversationWorking Adults
A24
How Music Affects Your Mood | A2 English Shadowing Practice
Daily ConversationWorking Adults
A14
Why We All Need a Break Sometimes | A1 English Shadowing
Daily ConversationWorking Adults
A28
What Does a Happy Day Look Like? | A2 English Shadowing
Daily ConversationWorking Adults
A23
Learning to Say “I CAN DO IT” | A2 English Shadowing
Daily ConversationWorking Adults
A23
Enjoying a Cup of Tea Slowly | A2 English Shadowing
Daily ConversationWorking Adults
A14
Finding Joy in Everyday Moments | A1 Shadowing Practice
Daily ConversationWorking Adults
B111
How to Politely Change the Subject When a Question Gets Too Personal | B1 English Shadowing
Daily ConversationWorking Adults
B116
Why Does Jealousy Reveal Things We Don't Admit About Ourselves? | B1 English Shadowing
Daily ConversationWorking Adults
A22
The Strange Comfort of Having Something to Complain About | A2 English Shadowing
Daily ConversationWorking Adults
A11
Why Do We Still Feel Sleepy Even After Getting Enough Sleep? | Level A1 | English shadowing
Daily ConversationWorking Adults
FOR YOU
Vídeo recomendado
B11,203
18 frases
Discipline Beats Motivation
American AccentDaily ConversationUniversity StudentsWorking Adults
A21
416 frases
How Self-Study Can Make You Successful! | Easy English Podcast Conversation in Daily Life
Daily ConversationWorking Adults
A25
52 frases
🧠Train Your Brain to Speak English Every #LearnEnglish#EnglishPractice #SpeakEnglish #ThinkInEnglish
Daily ConversationWorking Adults
A215
25 frases
Atomic Habits: One Small Step Every Day
American AccentDaily ConversationWorking Adults
B11
906 frases
Why You Lose Motivation After a Few Days and How to Fix That | English Listening Practice
Daily ConversationWorking Adults
A214
47 frases
What to Do on Lazy Days? | Level A2 | English shadowing
Daily ConversationWorking Adults
B11
112 frases
This 6-Minute Story Taught Me How to Build Discipline | A Motivational Story
Daily ConversationWorking Adults
B11
453 frases
30 Day Discipline Challenge That Changes You A2 B1
Daily ConversationWorking Adults
B21
558 frases
148. How to Enter Your ~Discipline Era~ and Start Respecting Your Time to Change Your Life
Daily ConversationWorking Adults
B1413 frases
How to Build Self-Discipline When You Feel Lazy | English Podcast
Daily ConversationWorking Adults
B11,673
11 frases
Hard Work — The Key to Success and Achievement #speakconfidentenglish #english #speakingeveryday
Daily ConversationWorking Adults
Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível A1 usa o vídeo “Why Discipline is More Important than Motivation?”. As palavras que mais se repetem: discipline, motivation, study, tired, studies. Este vídeo tem 46 frases e 469 palavras para praticar shadowing. A fala dura 3:44. O falante mantém um ritmo estável de cerca de 125 palavras por minuto, confortável para o shadowing. 90% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
13 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| discipline substantivo | /ˈdɪsəplɪn/ | disciplina |
| motivation substantivo | /ˈmoʊ.tə.veɪ.ʃən/ | motivação |
| consistent adjetivo | /kənˈsɪs.tənt/ | consistente |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| mathematics substantivo | /mæθ(.ə)ˈmæt.ɪks/ | matemática |
| routine substantivo | /ɹuˈtin/ | rotina |
| succeed verbo | /səkˈsiːd/ | seguir |
| lazy adjetivo | /ˈleɪ̯zi(ː)/ | preguiçoso |
| brush substantivo | /bɹʌʃ/ | brocha, escova |
| athlete substantivo | /ˈæθ.liːt/ | atleta |
| inspire verbo | /ɪnˈspaɪə(ɹ)/ | inspirar |
| bore verbo | /boɹ/ | chatear, aborrecer |
| motivate verbo | /ˈmoʊ.tɪ.veɪt/ | motivar |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| go up verbo | subir |
Pronúncia para ficar de olho
O falante usa 3 contrações e formas reduzidas, como don't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: mathematics /mæθ(.ə)ˈmæt.ɪks/, athlete /ˈæθ.liːt/
- Os sons de “sh” e “zh”: motivation /ˈmoʊ.tə.veɪ.ʃən/, brush /bɹʌʃ/
- Palavras longas — acerte a sílaba tônica: motivation /ˈmoʊ.tə.veɪ.ʃən/, mathematics /mæθ(.ə)ˈmæt.ɪks/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como discipline, motivation, consistent.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.