Практика Shadowing: if you're ambitious but lazy please watch this - Изучайте разговорный английский с YouTube

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Alrighty, if you're ambitious but lazy,
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Alrighty, if you're ambitious but lazy,
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this video has found you at exactly the right time.
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Because, you know, I made my first million when I was 23.
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And fast forward to today,
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I generated over $7.8 billion in sales.
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And I became one of the youngest sharks out of Shark Tank.
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And it was all because of following these five steps.
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I just wanted to make this video for you guys.
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So, hopefully wherever you are,
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this video has found you at the right time.
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And you're going to get something for it.
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So I'm going to go for a drive and tell you about it.
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Alrighty, so the first step is,
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first of all, you need to make a decision.
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I see so many people that are like,
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yeah, I really want to make it.
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I just lack motivation.
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And I don't know what to do.
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I don't have the energy,
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I don't have the motivation to do it.
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And the reality of it is,
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those people, they haven't made a decision.
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Because to decide means to cut off.
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it doesn't mean that you can keep doing what it is
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that you are currently doing
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and be the person you are currently are right you have to actually make the decision
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and cut off the old you
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that old alternative it doesn't even exist anymore and once you've made
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that real decision and you stop trying and you actually start doing it that's
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when all the decisions that you make You're either feeding the old you or the new version.
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And that new version is exactly what it is you need to focus on.
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You need to focus on the person and having the traits that the person that is capable of hitting your goals,
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how they act, what are their characteristics, right?
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What are their daily actions that they take?
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And what would it look like if you were already that person that was capable of hitting all your goals?
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That's who it is that you need to be right fucking now.
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you can't just wait and wait for something to change you actually have to make the decision
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and it needs to be life or death you need to be like i'm sick
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and tired like i've had enough of fucking being where i am right now
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and i'm gonna do whatever it is
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that i need to get out of this
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and it all comes down to that simple moment of you actually just clocking
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that and making that decision and until you do
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that nothing's gonna change because most people they're interested and they are not committed.
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They're not actually committed to going out and getting their goals.
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And that's why they say they're lazy.
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They're not.
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They're interested in it and they're not committed in it.
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And that's the biggest change that you need to make.
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That's the step number one is making the actual decision.
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And then so the next thing is once you've actually made the decision,
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now what it is that you need to do is you need to use whatever fuel that you've got.
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I see so many people,
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they're like, how do you stay motivated, right?
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Well, the thing is with motivation,
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it fuels from an energy source.
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And you can either fuel that from pleasure
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and just really wanting to create a better life for yourself and the people that rely on you.
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And then the other way is to use pain.
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And pain is a very clean fuel source and it burns a lot
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hotter than pleasure
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and what I mean specifically by this is you need to think about what it would feel like
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if you weren't able to ever live up to your potential
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if you were never able to create the life that it is
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that you wanted you were never able to hit your goals what would
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that look like because the way that I think about it is imagine
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that I'm going about my And at the end of my life,
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I made another Sabri.
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And I made the Sabri that was capable of hitting all his goals and he actually did it.
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He lived up to his potential.
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And then I imagine my current self meeting that person without hitting any of my goals,
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doing any of the stuff that I wanna do,
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and then having to face that person front on
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and come to terms with that is the subred
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that i could have been
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but instead i choose chose to make up all of these excuses as to why i couldn't make
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that reality actual reality and that for me is very very painful and it's that intersection
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realistically between pain and pleasure that's the thing
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that motivates me more than anything else
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so it's not you need to find whatever
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that fuel source is for you if it's pain then use it right don't think
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that it needs to be some big magical positive thing in the back of your mind use whatever it is
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that you've got there's no shame in using pain to also shame yourself into action
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and doing the things that's required because this shit is going to be hard
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and you don't want to always be stretching for things that you find difficult or things that don't motivate you.
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You need to find what it is that motivates you more than anything else
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and you need to tap into that
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and you need to rub your face in that every single day to make it a reality.
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So you're like, yeah, I'm not going to do that.
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I'm not going to be that other person that doesn't hit my goals.
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Like it's just way too painful for me and that's the way,
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right, that you're going to get it done at the end of the day.
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You've got to make that decision first about the fuel
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that it is that you're going to use in order to attain your goals.
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And if you feel that pain,
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everybody tells you to numb it,
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to ignore it, to not tap into it.
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I'm telling you, tap into that stuff.
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It burns white hot and that shit will motivate you to go out there and get after it.
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That's step number two is using whatever fuel that you've got.
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Alrighty, next up is step number three.
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This is something that I see very,
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very few people ever do.
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And that is defining the actual dream life that it is that you want, right?
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Oftentimes when I meet people, I meet business owners.
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I meet people to come and pitch me on Shark Tank or,
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you know, my clients.
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And I ask them, okay,
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what does the dream outcome look like?
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Where are we trying to get to?
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And they're like, yeah, I just want to grow my business.
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I just want to make more money.
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It's like, okay, cool.
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How much more money do you want to make?
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And they're like, oh, I'm at a million.
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I'd love to be at 2 million.
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And immediately when I hear that figure,
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I know that they haven't really clearly defined it because one,
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it's a round number.
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Never trust round numbers.
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That's the first thing.
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It's like that number, it's a round even number.
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That means that it's somebody else's number and it's not yours
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because whenever you really get clear on what it is that you want,
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the dream life that you're trying to build.
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Now, you're going to know precisely exactly how much money that you're going to need in order to attain that lifestyle.
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So what do I mean?
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I often got told in the beginning of my whole entrepreneurial journey is to design your dream life.
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Cool, bro.
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What does that even mean?
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It's so vague.
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Well, the way that I found to make it real
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and to actually boil it down into something that's actionable is to think about what is the dream day look like, right?
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What time do I wake up?
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What do I do first thing in the morning?
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what am I spending my time on what time am I
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eating lunch what am I eating who am I eating it
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with what do I do in the afternoon what does my
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evening routine look like what's like my Monday Tuesday Wednesday Thursday Friday look like what does my weekend look like
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and actually define what a dream day
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and what a dream week looks like then you're going to
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get clear okay I'm going to live in this house this
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is the kind of car I'm going to drive I'm going
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to have a private chef whatever your dream life is for you.
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Then what you're gonna do is,
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you're gonna go figure out exactly how much those things cost.
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How much is the suburb that you wanna live on?
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Go into realestate.com, go to Zillow,
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whatever country that you are,
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there's real estate websites, go
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and find out how much it would be to either rent a house in those areas
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or the mortgage to buy a house, right?
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Then what you can do to take it a step further is just drive to
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that suburb and park on your favorite street and just sit there and imagine what it would be like to live there.
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Then think about, look at jobs online and say,
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okay, I want to get a private chef.
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How much am I going to pay one of those guys?
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How much is my fuel expenses going to be?
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Where is my office going to be?
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Am I going to be working remotely
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and literally write down every single component of what it's going to cost you to live
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that dream lifestyle and then wherever you're at right the difference in between wherever you're at
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and that lifestyle how much that's going to cost you
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and what your monthly burn is going to be
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that increase is now the new target that's what it is
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that you need to do in order to go out
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and live your dream lifestyle
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but you have defined it you have very clearly defined exactly where it is that you want to go.
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Look, if you don't know down to that level of detail exactly where it is that you want to go,
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then I can tell you,
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you will never get there
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because you first need to see it in your mind in order to hold it in your hand.
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And don't wish for a better future,
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plan for it, write it down,
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get very, very specific with exactly what that looks like.
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And that's step number three is define the dream life by first defining the dream day,
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which brings us to step number four
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and this is all about engineering your environment right you're watching this the chances are you know
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that things could be better
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and you aren't where it are you're not where you want to be right
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and so if you're not where you want to be you need to first engineer an environment
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that is going to be conducive of you getting to where it is
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that you want to go
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and most often than not people have a whole bunch of people in their life
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or other forces that are judging them and they're holding them back.
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If you were capable, if the current version of yourself was capable of hitting all your goals,
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then you already would have hit them and they wouldn't be goals anymore.
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And in order to hit your goals and become that person that's capable,
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you need to change your environment.
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So you wanna have a look at what is your routine like?
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What time are you going to bed?
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And when are you waking up?
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You wanna change that dramatically.
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If you're going to bed late and you're waking up late,
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then completely change that scenario if you're waking up at seven and you think that's okay
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wake up at five o'clock right change your the style in
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which you dress at change which city
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that you live in change your look shave your head do something
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that is dramatic that cuts you off from the old version of yourself
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because that's your environment and you need to really really control
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that thing if you're hanging out with people
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that you've been hanging out with and you're still not where it is that you want to go,
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then cut them off, right?
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And go find new people to hang out with
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or don't hang out with anyone and just go ghost for a few months
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and just listen to audio books and watch YouTube videos and bury yourself in actually making a better life.
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But you need to change something.
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If you want to change,
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then you've got to change.
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Don't think that you can be doing all the same stuff in the same environment
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that you're in right now and that you're going to just magically change your life.
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That's not how it works.
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You first need to make the change that you want to become.
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That's how it works.
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If you're working out at a dingy gym full of broke bums, change that shit.
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Go work out somewhere else.
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Run in a different place.
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Go work in cafes and in hotel lobbies,
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in places that just smell like money and smell like affluence.
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They're just going to change your environment rather than working in a dingy room or working in a shitty office.
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These are all things that you can do for free.
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Go work from a public library,
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but you need to make a clear change.
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Engineering your environment is a massive hack.
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For me, you know, when I was 18 years old,
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i literally packed my bags
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and i moved to the other side of the world i moved to london from byron bay
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because i knew that i i wasn't where i wanted to be i had to change something dramatic
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and i couldn't get any more of a dramatic change than moving to literally the other side of the world
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and that's step number four, engineer your environment.
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And this brings us to step number five,
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the fifth and final point.
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You need to build unstoppable momentum.
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And the way that you do that is by tracking your progress and feeding yourself,
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building the momentum by tracking all the little wins,
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everything that it is that you're doing.
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Every morning that when you say that you're going to wake up at five o'clock and you wake up at five o'clock,
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you're gonna mark that down on a piece of paper,
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put a line on it, right?
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Once you cranked out five of those,
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put a line through all of them.
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And you'd be like, okay,
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shit, like I'm building this muscle.
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I'm actually doing this stuff.
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I'm keeping the promises that I made to myself.
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Every time you eat a clean meal,
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every time you get a workout in,
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every time you make a cold call,
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every time you post a piece of content,
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every time you have an uncomfortable conversation that you know that you need to have,
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you mark it down.
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They're the little wins.
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They're the momentum.
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And momentum doesn't start by having some big monumental win.
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They start, you stack one win at a time.
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And the only way to brainwash yourself to become successful is to show yourself that you're capable of that.
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And the way that we do that is by tracking these micro-min,
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like little wins along the way.
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Another thing to do that's helped me a lot is plan tomorrow today.
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Every single day at five o'clock,
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I have a calendar reminder in my calendar to plan the next day, right?
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It allows me to take stock of all the wins that I had this day,
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have a look and go,
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cool, what do I need to get done today?
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It just gets you on offense straight out of the gate.
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Then when I wake up the next morning,
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I'm not thinking about what it is that I need to do today to get a win.
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I already know what that is and I can just wake up and I can violently execute on it.
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The biggest thing is stop thanking that edutainment, right?
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Which is a lot of these videos on YouTube that you're watching to get motivation or watch some guru online
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and you're getting a dopamine hit and feeling like
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that is the thing that's going to give you the little bit of the fire
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that you need to go out there and get your goals.
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Most often than not, that's just mental masturbation, right?
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if you are going to continue watching youtube videos here is a rule for every single video
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that you watch you are going to write down one thing
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that you're going to take action on
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and you must take action on it before going
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and watching all these other videos because i see so many people
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that think you know educating themselves online is actually getting them
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closer to their goals that's the biggest load of fucking shit ever the only way
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that you're going to get closer to your goals is by taking actual action
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and the only time really that you want to go out there
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and educate yourself on something is
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when you have a bottleneck you have some constraint in your life in your business
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that you're trying to improve to get you to the next level
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but that's not what most people do they just constantly end up in a loop of educating themselves
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and they're never taking action on nothing that's not what it is
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that you want to do so you're going to keep watching videos Make sure
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that you write down one thing and you take action on
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that one thing in order to give yourself permission to watch the next video.
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So this is how you stop being lazy and actually get it done.
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I hope you enjoyed this video.
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I hope that wherever in the world it finds you,
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that it saves you a whole lot of heartache that I had to go through in order to figure this shit out.
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Stay dangerous, take action, and I'll see you in the next one.

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В данном уроке вы будете практиковать звучание английской речи через метод shadowing. Вы узнаете, как принимать решения и становиться более целеустремленными, даже если вы чувствуете лень. Это поможет вам не только в личной жизни, но и в обучении английскому языку. С помощью этого материала вы сможете улучшить произношение английского и развить уверенность в себе при разговоре на языке.

Основной словарь и фразы

  • Ambitious - амбициозный
  • Lazy - ленивый
  • Make a decision - принять решение
  • Commitment - обязательство
  • Daily actions - ежедневные действия
  • Cut off the old you - отрезать старую версию себя
  • Focus on your goals - сосредоточиться на своих целях
  • Life or death moment - момент, когда нужно принимать жизненно важные решения

Советы по практике

Чтобы эффективно использовать метод shadowing с этим видео, начните с того, чтобы внимательно прослушать его. Обратите внимание на скорость и тональность речи. Затем попробуйте повторять за спикером фразу за фразой. Важно не просто копировать слова, а пытаться передавать интонацию и эмоции говорящего. Учите английский с YouTube, практикуя это на каждом этапе. Не бойтесь ошибаться и повторять до тех пор, пока ваше произношение не станет более естественным.

Постарайтесь находить время каждый день для таких занятий. Регулярная практика поможет вам улучшить произношение английского и развить навык shadow speech, что, в свою очередь, значительно повысит вашу уверенность в языке. Не забывайте, что постоянство - это ключ к успеху, особенно когда вы хотите сменить свою старую версию на более амбициозную!

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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