ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: 1 Kaizen MAIN
กำลังสร้างบทเรียน...
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Hi, this is AJ with your next lesson.
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The rest of the lessons are going to be a little bit different than what you've had up till now.
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In the rest of these lessons, I'm going to talk about some book or article or idea.
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I'll probably read a little bit of it just
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so you can get the general idea of the topic and then I'll talk about that topic.
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And of course we'll have our same mini-stories.
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We're going to have our vocabulary lessons and we're going to add one more kind of lesson, the point of view lesson.
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The point of view lesson is really great for learning grammar in an intuitive way.
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Alright, so let's get started.
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This lesson is called The Kaizen Way.
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We're going to talk about a book.
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The book is called The Kaizen Way by Robert Maurer.
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Now, kaizen is a Japanese word, although we use it in English now a little bit.
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Especially in business, you find it a lot, kaizen.
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Kaizen, as our Japanese students already know, means small improvements over time.
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It really means constant and never-ending improvement.
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But it has this idea of making little tiny improvements again and again and again and again for one week,
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for one month, for one year, forever.
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So Kaizen is kind of the opposite of innovation.
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Innovation means a sudden big change, a sudden big improvement.
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And that's a great way to learn and improve.
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For example, you could study English very intensely for one month or two months and you would make a big, sudden improvement.
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That's the innovation idea.
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But there's another way you can improve and that is the Kaizen way.
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And the Kaizen way means maybe you just listen to English or read English or study English.
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Maybe you just do it 20 minutes every day.
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And every day you improve just a little bit.
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But the key, the secret is you do it every single day.
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Every day you make one little improvement.
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Well, after one week, one month, one year, two years, five years,
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you will make a huge change just by making little tiny improvements over time.
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That's the idea of Kaizen.
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So I'm going to read a little bit from the Kaizen way, this book, just a couple paragraphs and then I'll talk about it more.
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Okay, so here's a section.
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It's called Kaizen Tip and this is from Robert Maurer, M-A-U-R-E-R.
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That's his last name.
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Okay, Kaizen Tip.
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You want to do something creative.
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Write a story or a song.
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Paint a picture.
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Time up your perfect career, learn something, or come up with a zinger of a solution to an office problem.
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But you have no idea where to start.
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Your mind keeps coming up empty.
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During times like these, Kaizen can help you summon your powers of inspiration.
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Although you can't force your brain to cough up creative ideas on demand,
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you can program it to launch the imaginative process simply by asking yourself a small question.
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Here are some of the most popular small questions my clients use for creativity.
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Feel free to come up with your own.
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Whatever question you use, your challenge is to ask it with a gentle and patient spirit.
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When you use harsh or urgent tones with yourself, fear will clog the creative process.
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So here are some questions you can ask yourself.
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Number one, what's one thing I wish to contribute to the world with my project or idea?
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Number two, whom could I ask for help or inspiration?
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Number three, what is special about my creative process, about my talents, about my team?
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Number four, what type of work would excite and fulfill me?
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Number five, what small, tiny change could I make now, today, to improve?
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Remember, if you repeat the question for several days or weeks, or however long it takes,
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the hippocampus, which is the part of the brain that stores information, will have no choice but to address it.
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And in its own way, on its own timetable, the brain will begin giving you answers.
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Okay, that's the section from the Kaizen way.
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So this is very interesting from Robert Morrow here.
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This technique of asking small questions to yourself is very powerful.
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You can use it for anything.
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You could use it for learning English, of course.
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You could ask yourself small questions every day.
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For example, how could I improve today just a little bit?
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Or, how could I improve my pronunciation 2% this week?
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The important part of asking these questions, they must be small questions.
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So don't say, how could I be totally perfect with English in one month?
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That's a huge question and often you'll feel stress or worry or fear if you ask this gigantic huge question.
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You think, oh my god, I don't know, can I do it?
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But if you ask a very small question, it seems so small, so easy, your brain will say, oh, I can do that, that's easy.
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And then you will start to take action.
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And of course, action is the most important part.
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Action is what we need.
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So if you try to ask big questions, you're trying to improve very fast and you're feeling stress, maybe you can change your strategy.
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Try the Kaizen way.
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Instead, ask yourself little small questions.
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How could I improve just a little bit?
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How could I learn just one new word each day?
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How could I improve my pronunciation?
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Just a tiny bit each week.
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Ask yourself these little questions.
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And another point from this article, you need to repeat the questions again and again and again.
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You have to ask the same question or questions
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every day for one week or two weeks or maybe even a couple months.
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By asking yourself these questions again, again, every day you're asking the same question.
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Your brain must come up with an answer.
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Your brain must find an answer.
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It will find answers.
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Keep asking questions, your brain will give you answers.
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It will give you better and better answers the more you ask these small questions.
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So anytime you have some big goal,
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some big project that seems so difficult, try the Kaizen way.
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Try to approach this problem with little, small, tiny improvements.
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Ask yourself little, small, easy questions every day again and again and again.
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Your brain will get more energy.
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It will find the answers.
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You'll get momentum.
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You'll start to take action.
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And then after one month, you'll take bigger actions.
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After two, three months, bigger actions, bigger actions.
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Actually, these improvements start to grow.
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The improvements get bigger and faster and faster.
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That's the magic of the Kaizen way.
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It seems so small and tiny, seems so easy, but over time it builds, it grows stronger and stronger.
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So try this.
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Try this method.
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Try the Kaizen way.
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And again the book title is The Kaizen Way, that's K-A-I-Z-E-N, Kaizen.
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The Kaizen Way by Robert Maurer.
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All right, and remember, of course, keep your psychology strong, keep your physiology strong.
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I hope you're smiling right now.
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I hope those shoulders are back.
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Chin up!
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Lots of energy.
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Don't forget that.
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Every single lesson.
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You must be smiling.
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You must be moving.
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You must have energy in your body.
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That's how you're going to learn English much, much faster.
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Okay, I will see you next time.
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Bye-bye.
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Thank you.
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
บทเรียนฝึกพูดระดับ B2 นี้ใช้วิดีโอ “1 Kaizen MAIN” เป็นสื่อ คำที่ถูกพูดซ้ำบ่อยที่สุด: kaizen, improvement, lesson, improve, brain วิดีโอนี้มี 125 ประโยค และ 1257 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 9:18 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 135 คำต่อนาที เหมาะกับการฝึกพูดตาม 88% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงตามได้ง่าย
คำศัพท์สำคัญในวิดีโอนี้
คำที่ยากที่สุด 12 คำในวิดีโอ พร้อมคำอ่านและความหมาย:
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| pronunciation คำนาม | /pɹəˌnʌn.siˈeɪ.ʃən/ | การออกเสียง, เสียงอ่าน |
| timetable คำนาม | /ˈtaɪmˌteɪbəl/ | ตารางเวลา, ตาราง |
| physiology คำนาม | /ˌfɪziˈɑ.lə.d͡ʒi/ | สรีรวิทยา |
| gigantic คำคุณศัพท์ | /d͡ʒaɪˈɡæntɪk/ | มหึมา |
| vocabulary คำนาม | /vəˈkæb.jə.lə.ɹi/ | คำศัพท์, วงศัพท์ |
| chin คำนาม | /ˈt͡ʃɪn/ | คาง |
| creativity คำนาม | /kri.eɪˈtɪv.ᵻ.ti/ | ความคิดสร้างสรรค์ |
| paragraph คำนาม | /ˈpæɹəɡɹæf/ | อนุเฉท, ย่อหน้า |
| momentum คำนาม | /ˌmə(ʊ)ˈmɛntəm/ | โมเมนตัม |
| urgent คำคุณศัพท์ | /ˈɜː.d͡ʒənt/ | ด่วน |
| grammar คำนาม | /ˈɡɹæm.ə(ɹ)/ | ไวยากรณ์ |
| gentle คำคุณศัพท์ | /ˈd͡ʒɛntl̩/ | เป็นกันเอง, ใจดี |
ประโยคที่ควรฝึกพูดซ้ำ
ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:
- Alright, so let's get started.
- We're going to talk about a book.
- You think, oh my god, I don't know, can I do it?
- How could I improve just a little bit?
- How could I improve my pronunciation?
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 23 ครั้ง เช่น you're, you'll, don't ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “sh” และ “zh”: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, harsh /ˈhɑɹʃ/
- คำยาว — ลงเสียงหนักให้ถูกพยางค์: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, hippocampus /ˌhɪpə(ʊ)ˈkæm.pəs/, imaginative /ɪˈmæd͡ʒɪnətɪv/, intuitive /ɪnˈtjuːɪtɪv/, physiology /ˌfɪziˈɑ.lə.d͡ʒi/
เสียงที่คนไทยมักออกเสียงยาก:
- เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: distress /dɪˈstɹɛs/, hippocampus /ˌhɪpə(ʊ)ˈkæm.pəs/, imaginative /ɪˈmæd͡ʒɪnətɪv/, timetable /ˈtaɪmˌteɪbəl/, intuitive /ɪnˈtjuːɪtɪv/
- /v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: imaginative /ɪˈmæd͡ʒɪnətɪv/, intuitive /ɪnˈtjuːɪtɪv/, vocabulary /vəˈkæb.jə.lə.ɹi/, creativity /kri.eɪˈtɪv.ᵻ.ti/
- /z/ — เสียงก้อง ไม่ใช่ /s/: kaizen /ˈkaɪˌzən/, zinger /ˈzɪŋə(ɹ)/, physiology /ˌfɪziˈɑ.lə.d͡ʒi/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง pronunciation, timetable, physiology เป็นพิเศษ
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ