ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Get Up Early | Daily English Conversation Practice for Beginners
กำลังสร้างบทเรียน...
1
Do you get up early?
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Yes, I do.
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What time do you wake up?
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I wake up at 6.
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That's pretty early.
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Yes, I like starting my day early.
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What time do you usually get up?
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Around 6.30.
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Do you use an alarm?
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Yes, every morning.
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Does it wake you up?
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Yes, most of the time.
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Do you like getting up early?
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Yes, I really do.
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Why do you like it?
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The morning feels peaceful.
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That sounds nice.
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It helps me start the day well.
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What do you do after waking up?
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I drink some water.
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Then what?
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I wash my face.
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Do you exercise?
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Sometimes I do.
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Do you wake up easily?
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Not always.
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What makes it difficult?
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Sometimes I sleep late.
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Do you feel tired?
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Yes, when I don't sleep enough.
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What time do you go to bed?
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Around 11.
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Isn't that a little late?
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Maybe, but I try to sleep earlier.
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That's a good idea.
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Yes, I want to wake up fresh.
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Do you set your alarm every night?
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Yes, I do.
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What time is your alarm?
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Six o'clock.
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Do you turn it off quickly?
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Yes, then I get out of bed.
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Do you ever press snooze?
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Sometimes.
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How many times?
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Usually once or twice.
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That's dangerous.
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Why?
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You might fall asleep again.
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Do you check your phone after waking up?
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Sometimes I do.
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Is that a good habit?
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Probably not.
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What should you do instead?
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I should get out of bed.
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What is the best thing about mornings?
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The quiet atmosphere.
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Do you like the morning sunlight?
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Yes.
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I love it.
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Does it make you feel happy?
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Yes.
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It does.
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Do you drink tea in the morning?
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Yes.
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I usually do.
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How about coffee?
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Sometimes.
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Which one do you prefer?
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I prefer tea.
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Do you eat breakfast early?
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Yes, around 7.
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What do you usually eat?
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I eat eggs and bread.
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That sounds healthy.
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Yes, it's a simple breakfast.
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Do you exercise in the morning?
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Yes, sometimes.
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What kind of exercise?
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I usually walk.
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How long do you walk?
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About 20 minutes.
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Do you go outside early?
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Yes, when the weather is nice.
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Where do you go?
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I walk around the neighborhood.
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Do you go alone?
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Usually, yes.
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Is waking up early difficult for you?
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It was difficult before.
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What changed?
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I started sleeping earlier.
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Does it help?
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Yes, a lot.
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How can someone wake up early?
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They should sleep on time.
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Anything else?
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They should set an alarm.
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Should they avoid late night phones?
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Yes.
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That's helpful.
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Do you sleep late on weekends?
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Sometimes I do.
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What time do you wake up?
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Around 8.
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That's still pretty early.
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Yes.
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I don't like sleeping too late.
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What happens when you wake up late?
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I feel rushed.
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Do you skip breakfast?
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Sometimes I do.
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That's not good.
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I know.
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So I try to wake up early.
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Do you make your bed in the morning?
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Yes.
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I do.
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How long does it take?
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Only a few minutes.
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Is it a daily habit?
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Yes.
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Almost every day.
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Do you open your curtains after waking up?
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Yes.
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I do.
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Why?
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I like natural light.
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Does it help you wake up?
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Yes, it does.
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Do you drink water when you wake up?
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Yes, I always do.
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Is it cold water?
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Usually room temperature water.
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Do you drink a lot?
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Just one glass.
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Do you make a morning plan?
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Yes, I usually do.
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What do you write down?
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I write my important tasks.
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Does it help you?
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Yes, it keeps me organized.
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Do you study in the morning?
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Yes, sometimes.
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Is it easier to study then?
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Yes.
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My mind feels fresh.
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What do you study?
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I study English.
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Do you work better in the morning?
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Yes, I think so.
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Why?
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I have more energy.
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Are you tired in the afternoon?
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Sometimes I am.
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Do you feel proud when you wake up early?
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Yes, I do.
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Why?
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I feel productive.
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Does your day feel longer?
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Yes, in a good way.
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What if you can't wake up early?
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I try again the next day.
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Do you give up?
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No, I don't.
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That's a good attitude.
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Thank you.
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Do you need several alarms?
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No, one is enough.
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How did you do that?
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I built a routine Is it easy now?
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Yes.
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Much easier.
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Do you wake up at the same time every day?
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Almost every day.
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Even on weekends?
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I try to.
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Is that helpful?
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Yes.
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It keeps my routine stable.
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What do you hear in the morning?
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I hear birds sometimes.
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Do you like that sound?
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Yes.
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It's relaxing.
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Better than an alarm Definitely Do you like watching the sunrise?
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Yes, I love it How often do you see it?
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Whenever I wake up early Is it beautiful?
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Very beautiful Do you take a shower in the morning?
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Yes, usually Does it wake you up?
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Yes, it makes me feel fresh How long does it take?
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About 10 minutes Do you listen to music in the morning?
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Sometimes I do What kind of music?
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Calm music Does it help you relax?
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Yes, it does Do you read in the morning?
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Yes, sometimes What do you read?
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I read short articles For how long?
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About 15 minutes Do you feel more focused in the morning?
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Yes, I do Is your mind clear?
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Usually, yes.
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That's a great benefit.
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I agree.
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Do you ever sleep through your alarm?
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Yes, it happens sometimes.
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What do you do then?
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I get up quickly.
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Are you late?
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Sometimes I am.
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Do you keep your alarm near your bed?
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No, I keep it far away.
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Why?
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So I have to get up.
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That's a smart trick.
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It really works.
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Do you use your phone before bed?
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Sometimes Does it affect your sleep?
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Yes, if I use it too long What do you do now?
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I put my phone away earlier What time should people sleep?
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It depends on the person What's important?
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Getting enough sleep And waking up on time Yes, that's important too Do you feel happier after a good night's sleep?
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Yes, definitely Do you have more energy?
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Yes, much more.
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Does it improve your morning?
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Absolutely.
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What is your morning routine?
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I wake up and drink water.
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Then?
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I wash my face and exercise.
229
What comes next?
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I eat breakfast.
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Do you make your breakfast yourself?
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Yes, most days.
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Is it difficult?
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No, it's very easy.
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What do you make?
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Usually eggs and toast.
237
Do you check your schedule in the morning?
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Yes.
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I do.
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Why?
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I want to know my plans.
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Does it save time?
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Yes.
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It does.
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Do you feel rushed in the morning?
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Not anymore.
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Why not?
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I wake up early.
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So you have more time.
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Exactly.
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Is getting up early a healthy habit?
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I think it can be.
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What makes it helpful?
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It gives you more time And what else?
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It can make your morning calmer Would you recommend waking up early?
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Yes, I would Even for night owls?
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They can try slowly How slowly?
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They can wake up 15 minutes earlier Do you enjoy quiet mornings?
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Yes, very much What do you do during quiet time?
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I think about my day Does that feel peaceful?
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Yes, it does Do you go for a morning walk?
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Yes, sometimes Who do you go with?
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Sometimes with my friend Do you enjoy it?
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Yes, it's refreshing What is your favorite morning drink?
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Tea Do you add sugar?
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Just a little Do you drink it every day?
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Almost every day Do you feel sleepy after waking up?
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A little How do you feel awake?
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I wash my face and move around.
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Does that work?
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Yes, it does.
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What is one bad morning habit?
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Staying in bed too long.
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Do you do that?
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Sometimes I do.
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How do you stop?
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I get up as soon as my alarm rings.
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Do you prepare things the night before?
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Yes, sometimes.
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What do you prepare?
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My clothes and bag.
282
Does that help in the morning?
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Yes.
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It saves time.
285
Do you like starting your day early?
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Yes.
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I do.
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Does it make you productive?
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Yes.
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I get more things done.
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That's great.
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I really enjoy it.
293
What's your best tip for waking up early?
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Go to bed on time.
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Anything else?
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Keep your alarm away from your bed.
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That's a good tip.
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It works for me.
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Are you going to wake up early tomorrow?
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Yes, I am.
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What time?
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Six o'clock.
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Do you have your alarm ready?
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Yes, it's already set.
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So, do you enjoy getting up early?
306
Yes, I really enjoy it.
307
Has it changed your daily life?
308
Yes, it has.
309
How do you feel now?
310
I feel fresh, calm, and productive.
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
วิดีโอนี้มี 310 ประโยค และ 1444 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 11:22 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 127 คำต่อนาที เหมาะกับการฝึกพูดตาม 89% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงตามได้ง่าย
คำศัพท์สำคัญในวิดีโอนี้
คำที่ควรเรียนรู้ 13 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| habit คำนาม | /ˈhæb.ɪt/ | นิสัย |
| egg คำนาม | /ɛɡ/ | ไข่ |
| relax คำกริยา | /ɹɪˈlæks/ | ผ่อนคลาย |
| atmosphere คำนาม | /ˈætməsˌfɪɹ/ | บรรยากาศ |
| asleep คำคุณศัพท์ | /əˈsliːp/ | หลับ |
| depend คำกริยา | /dɪˈpɛnd/ | พึ่ง |
| cloth คำนาม | /klɒθ/ | ผ้า |
| toast คำนาม | /toʊst/ | ขนมปังปิ้ง |
| owl คำนาม | /aʊ(ə)l/ | นกฮูก |
| curtain คำนาม | /ˈkɜɹt(ə)n/ | ม่าน, ผ้าม่าน |
| sunlight คำนาม | /ˈsʌnˌlaɪt/ | แดด, แสงอาทิตย์ |
| sunrise คำนาม | /ˈsʌnɹaɪz/ | ตะวันขึ้น, อรุณ |
| sleepy คำคุณศัพท์ | /ˈsliːpi/ | เหนื่อย, ง่วง |
กริยาวลีที่คุณจะได้ยิน
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| wake up คำกริยา | /ˌweɪk ˈʌp/ | ตื่น, ตื่นนอน |
| get up คำกริยา | ลุก | |
| give up คำกริยา | ยอมแพ้ |
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 5 ครั้ง เช่น don't, can't, isn't ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “sh” และ “zh”: rush /ɹʌʃ/, refresh /ɹɪˈfɹɛʃ/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง habit, egg, relax เป็นพิเศษ
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| คำแนะนำด้วย “should” should + กริยา — บอกสิ่งที่ควรทำ | should you do · should get · should sleep |
| กริยา + -ing enjoy, keep, stop… + -ing — กริยาที่ตามด้วยรูป -ing | started sleeping · enjoy getting |
| Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้ | Is waking · Is getting |
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ