ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Why I Choose to Live a "Boring" Life

เลือกโหมดฝึก

แต่ละโหมดจะเปิดห้องฝึกแบบเต็มจอ

74 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
My name is Sophie and I live on the island of Maui.
2
The perfect place to go surfing, hiking, go to the beach every day.
3
And that's exactly how I should be spending my time, right?
4
Actually, my day-to-day looks quite different.
5
I'm a proud homebody, and it brings me
6
so much joy to have a whole day to get lost in a good book, tend to my little patio garden,
7
or dive into one of my hobbies.
8
Every day looks more or less the same.
9
Nevertheless, it's full of meaning and made of little moments of happiness.
10
importantly, this ordinary boring life is what fulfills me.
11
I mean, I'm the first to admit that I feel
12
so blessed to live in this beautiful place and I can go see the ocean whenever I want to, but for the majority of us,
13
including myself, we spend a lot of our times at home in some kind of a routine,
14
whether it's eating, sleeping or working and I think there's absolutely nothing wrong with enjoying the ordinary side of our day-to-day lives.
15
Just reflecting back on some of my happiest moments, I can really say with certainty that it doesn't take that much for me to be happy.
16
I mean I look forward to walking my dogs every single
17
day as much as I look forward to going out on the weekends with my friends.
18
Trying out new recipe at home is just as exciting as going out and dining out at some resort.
19
And maybe this is because I am an introvert and I am a homebody, but I can't deny
20
that I feel the same kind of joy from these activities as those activities that society would label as fun and exciting.
21
And I think I've resisted admitting this for the longest time
22
because there is so much pressure to stand out and also to live our best lives, whatever that means.
23
We're so often told to dream big, be bold, live large, and to stand out from the crowd.
24
And everything else falls under this category of being boring or just being average, like that is the worst thing to be.
25
We look to our friends and peers on social media
26
and feel like we have to constantly do cool things or upgrade in lifestyles to be validated in some way,
27
or just to look like we're also having a great time.
28
Not only social media, but the constant noise of advertisements telling us to buy this, go on that trip, drive this car,
29
and only then we can live this extraordinary life.
30
Our society pushes this narrative that happiness is something to be pursued,
31
that we have to spend our time and money to acquire happiness.
32
Maybe there's some truth to that, but I just don't think it tells the full story.
33
Definitely does not tell the other side of the story.
34
As a very impressionable 20-year-old something girl, I was very influenced by social media, but also advertisements.
35
Even if I knew that social media was just a highlight reel of
36
and marketing was just big companies trying to do their jobs.
37
I guess the constant exposure to it really changes the way
38
that we think and can have an influence on how we define happiness for ourselves.
39
So I bought those outfits.
40
I went on those trips.
41
I had a very full social calendar, but these things didn't make me any happier as a person.
42
And I think it's because these were not my dreams.
43
It felt like I was living someone else's life.
44
And in fact, it actually distracted me from being satisfied with everything that I already had.
45
Now living an ordinary or a boring life does not mean that I can never dream or have aspirations.
46
I mean, I still dream of being able to move to the coast of Portugal or Spain one day.
47
I dream of having a huge lot where my dogs can run around freely
48
and maybe even live on an orchard with big mango trees and fruit trees.
49
Yeah, I think I will always be a dreamer.
50
But my dreams now don't interfere with what's happening right in front of me, my real life.
51
And to be honest, if I can't find contentment in my day-to-day now, there's no way that I'll be able to feel it, no matter where I am or what I'm doing,
52
even on my orchard with all my mango trees.
53
This ordinary and simple life is what appeals to me,
54
but I also notice that I gravitate towards others who share more real and authentic moments of their lives.
55
In a world where it's becoming so easy to fabricate things,
56
I think seeing life and people in the rawest forms is such a nice change.
57
I love seeing what people eat for breakfast instead of what you ate at a Michelin star restaurant.
58
I'm more interested in seeing what your home looks like instead of what your vacation looks like.
59
I notice myself paying more attention to the person and their story because that is truly what makes you unique and interesting.
60
Maybe you really enjoy living a fast-paced or eccentric life and there's nothing wrong with that.
61
But there's also nothing wrong with not wanting that.
62
In fact, I think there's so much value in embracing living an ordinary life.
63
It really focuses on the deep and meaningful relationships, being rooted in our communities, getting to know the people that shape our lives.
64
This is a life where we have the time and energy to be fully present with our families, friends, and partners, being able to celebrate the little wins
65
and enjoying the getting there instead of but always wanting to skip to the result.
66
Instead of meeting society's standard of good time, it encourages us to explore and figure out what we enjoy as individuals,
67
no matter how lame it might be to others.
68
And instead of putting so much emphasis on having a story to retell, it lets us focus on what's happening in the moment.
69
I'm not claiming that everything ordinary is impressive in any way,
70
but I am putting the message out there that we might be ignoring what's really beautiful about living an ordinary life.
71
Thank you guys so much for watching today's video.
72
I hope you enjoyed it, and until next time, take care, and I'll talk to you soon.
73
Bye.
74
Thank you.

ดาวน์โหลดแอป

ทุกอย่างที่ต้องใช้เพื่อพูดได้คล่อง

AI ให้คะแนนการออกเสียงให้คะแนนทุกประโยค
ฝึก IPAเชี่ยวชาญทุกเสียง
คำศัพท์สร้างคลังคำของคุณ
เกมคำศัพท์เล่นไปเรียนไป
สแกน QR
สแกน QR
Download on theApp StoreGet it onGoogle Play

ช่องเดียวกัน

My gentle self-care habits as a highly sensitive personB2
5

My gentle self-care habits as a highly sensitive person

American AccentDaily ConversationWorking Adults
I stopped upgrading myself 🤓#minimalismB1
5

I stopped upgrading myself 🤓#minimalism

American AccentBusiness EnglishDaily ConversationUniversity Students
I Tried Swedish Death Cleaning at 35 (and it changed how I live)B2
3

I Tried Swedish Death Cleaning at 35 (and it changed how I live)

American AccentBusiness EnglishUniversity StudentsWorking Adults
6 years of picking up the camera 📷B1
5

6 years of picking up the camera 📷

American AccentBusiness EnglishUniversity StudentsWorking Adults
you can start over again. give yourself the permission #slowliving #minimalistlifeB2
3

you can start over again. give yourself the permission #slowliving #minimalistlife

American AccentBusiness EnglishUniversity StudentsWorking Adults
how to actually create a meaningful year ✨C1
13

how to actually create a meaningful year ✨

American AccentBusiness EnglishUniversity StudentsWorking Adults
Living extremely frugal for 30 days changed my life.B2
2

Living extremely frugal for 30 days changed my life.

American AccentTravel EnglishDaily Conversation
The best decluttering decisions I've made (to live my best life!)B2
4

The best decluttering decisions I've made (to live my best life!)

American AccentBusiness EnglishUniversity StudentsWorking Adults
How I Make a Living as a Minimalist without a 9 to 5 jobB2
2

How I Make a Living as a Minimalist without a 9 to 5 job

American AccentBusiness EnglishDaily ConversationUniversity Students
10 Ways to Make The Most Out of Every Day (no, you don't have to be more productive)B2
5

10 Ways to Make The Most Out of Every Day (no, you don't have to be more productive)

American AccentBusiness EnglishDaily ConversationUniversity Students
I stopped outsourcing my life to other people’s opinions.B2
5

I stopped outsourcing my life to other people’s opinions.

American AccentBusiness EnglishUniversity StudentsWorking Adults
How to make your days feel effortless (like a minimalist)B2
37

How to make your days feel effortless (like a minimalist)

American AccentBusiness EnglishDaily ConversationUniversity Students
Let me help you quit mindless consumerism (and reclaim your life!)B2
9

Let me help you quit mindless consumerism (and reclaim your life!)

American AccentBusiness EnglishUniversity StudentsWorking Adults
I got rid of the distractions from my life (and you can too!)B2
4

I got rid of the distractions from my life (and you can too!)

American AccentDaily ConversationWorking Adults
My Minimalist WardrobeB1
2

My Minimalist Wardrobe

American AccentBusiness EnglishDaily ConversationUniversity Students
Things I refuse to upgrade even though I can afford to!B2
6

Things I refuse to upgrade even though I can afford to!

American AccentBusiness EnglishDaily ConversationUniversity Students
I used the KonMari method to transform my life (it really works!)B2

I used the KonMari method to transform my life (it really works!)

American AccentBusiness EnglishUniversity StudentsWorking Adults
FOR YOU

วิดีโอแนะนำ

why doesn’t life feel the same anymore?B2
3
114 ประโยค

why doesn’t life feel the same anymore?

American AccentDaily ConversationUniversity StudentsWorking Adults
6 Steps To Reclaim Your Life, Start TodayB2
3
217 ประโยค

6 Steps To Reclaim Your Life, Start Today

American AccentBusiness EnglishDaily ConversationUniversity Students
全英｜为了保持高能量，今天什么都不干！self care vlog!B1
9
36 ประโยค

全英｜为了保持高能量，今天什么都不干！self care vlog!

American AccentDaily ConversationUniversity StudentsWorking Adults
Why Extraordinary is OverratedB2
2
128 ประโยค

Why Extraordinary is Overrated

Daily ConversationUniversity StudentsWorking Adults
Why I'm Always So CalmB2
2
106 ประโยค

Why I'm Always So Calm

American AccentBusiness EnglishDaily ConversationUniversity Students
i stopped trying to have the perfect morning routine (and i've never been happier)B2
3
127 ประโยค

i stopped trying to have the perfect morning routine (and i've never been happier)

American AccentDaily ConversationUniversity StudentsWorking Adults
Maybe it's time to leave Stockholm.B2
3
138 ประโยค

Maybe it's time to leave Stockholm.

American AccentDaily ConversationUniversity StudentsWorking Adults
Why being bored is a good thingB2
1
79 ประโยค

Why being bored is a good thing

Business EnglishDaily ConversationUniversity Students
ALWAYS CHOOSE TO BE KINDB2
4
29 ประโยค

ALWAYS CHOOSE TO BE KIND

Business EnglishDaily ConversationUniversity Students
How to Become Extraordinary (or Not)B2
7
58 ประโยค

How to Become Extraordinary (or Not)

American AccentDaily ConversationWorking Adults

คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

บทเรียนฝึกพูดระดับ B2 นี้ใช้วิดีโอ “Why I Choose to Live a "Boring" Life” เป็นสื่อ คำที่ถูกพูดซ้ำบ่อยที่สุด: ordinary, dream, instead, happiness, moment วิดีโอนี้มี 74 ประโยค และ 1087 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 7:44 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 140 คำต่อนาที เหมาะกับการฝึกพูดตาม 84% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ ส่วนที่เหลือควรดูไว้ก่อนเริ่มฝึก

คำศัพท์สำคัญในวิดีโอนี้

คำที่ยากที่สุด 11 คำในวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์คำอ่านความหมาย
bore คำกริยา/boɹ/เจาะ, ไช
mango คำนาม/ˈmæŋɡəʊ/มะม่วง, ต้นมะม่วง
advertisement คำนาม/ˈædvɚˌtaɪzmənt/การโฆษณา, โฆษณา
aspiration คำนาม/ˌæspəˈɹeɪʃən/ความปรารถนา, ปณิธาน
interfere คำกริยา/ˌɪn.tɚˈfɪɚ/ก้าวก่าย, แทรกแซง
hobby คำนาม/ˈhɑ.bi/งานอดิเรก
satisfy คำกริยา/ˈsætɪsfaɪ/ทำให้พอใจ
authentic คำคุณศัพท์/ɔˈθɛn.tɪk/แท้, จริง
dive คำกริยา/daɪv/ดำ
embrace คำกริยา/ɛmˈbɹes/กอด
resist คำกริยา/ɹɪˈzɪst/ต้าน, ต่อต้าน

กริยาวลีที่คุณจะได้ยิน

คำศัพท์ความหมาย
go out คำกริยาออก, ออกไป
try out คำกริยาลอง

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 16 ครั้ง เช่น I'm, can't, don't ให้พูดแบบสั้นตามที่ได้ยิน

  • เสียง “sh” และ “zh”: aspiration /ˌæspəˈɹeɪʃən/, impressionable /ɪmˈpɹɛ.ʃən.ə.bəl/
  • คำยาว — ลงเสียงหนักให้ถูกพยางค์: advertisement /ˈædvɚˌtaɪzmənt/, aspiration /ˌæspəˈɹeɪʃən/, impressionable /ɪmˈpɹɛ.ʃən.ə.bəl/, introverted /ˈɪn.tɹəˌvɜːɹ.təd/, importantly /ɪmˈpɔɹ.tənt.li/

เสียงที่คนไทยมักออกเสียงยาก:

  • เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: impressionable /ɪmˈpɹɛ.ʃən.ə.bəl/, retell /ɹiˈtɛl/, reel /ˈɹiːl/, surf /sɝf/, fulfill /fʊlˈfɪl/
  • /v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: advertisement /ˈædvɚˌtaɪzmənt/, gravitate /ˈɡɹævɪteɪt/, introverted /ˈɪn.tɹəˌvɜːɹ.təd/, validate /ˈvæl.ɪ.deɪt/, dive /daɪv/
  • /z/ — เสียงก้อง ไม่ใช่ /s/: advertisement /ˈædvɚˌtaɪzmənt/, resist /ɹɪˈzɪst/

วิธีฝึกกับวิดีโอนี้

  1. ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
  2. พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
  3. อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง bore, mango, advertisement เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →