Shadowing Practice: Creating more than you consume will change your life. - Learn English Speaking with Video
Bir pratik modu seçin
Her mod tam ekran bir pratik odası açar.
296 cümleler
Cümleler çok kısa veya çok uzun ise, ayarlamak için Düzenle'ye tıklayın.
1
Okay, let's start with a mini experiment.
2
I'd like you to think of the last five pieces of content that you watched before watching this video.
3
Can you summarize each of them in a sentence or tell me anything about them?
4
And no, don't go to your watch history or scroll back.
5
That's not the point because if you can't remember what you just watched, you're not alone.
6
I probably can't either.
7
And that's the sad irony of modern life that I've been grappling with
8
because the average adult spends hours and hours every single day watching content and taking things in.
9
But a lot
10
that time we come away with barely anything to show for it barely remembering what we even watched
11
or what it meant to us and what
12
if instead of all this endless kind of mindless consumption instead you end your weeks having created something that's yours
13
and taken action on something
14
and you actually feel like you're genuinely living your life for me as a 90s kid
15
i remember those younger years when there wasn't
16
so much content online i didn't have a phone i didn't have an ipad
17
and i would just spend my days genuinely engaging with the world actively creating things taking action
18
And that muscle is in every single one of us, we just need to wake it up again.
19
If you're new here, I'm Izzy, a mum, Cambridge trained doctor and founder of Dream21,
20
which is a science -backed challenge community for ambitious women who want to create a life that they love in every dimension.
21
Today I'll show you the psychology of creative suffocation.
22
Three simple lenses to unleash your creativity and how to actually make it stick
23
and practical tips to make it happen in your life starting today.
24
I've also come up with a free list of creative activities, apart from the ones that I'll be mentioning in this video,
25
so you won't be running out of any ideas anytime soon.
26
I've left the link to this free guide that I made just down below so feel free to click.
27
Without further ado, let's dive in.
28
Your creative brain is suffocating every time you scroll mindlessly.
29
Our brains can only actively hold a few things in mind at once.
30
So when you take in reel after reel and post after post, most of it doesn't really have anywhere to go.
31
It feels interesting maybe for a brief moment and then it disappears.
32
And that's why we can watch something that we genuinely enjoy
33
and then maybe just even just a day later remember almost the none of it.
34
So our saved folders might start looking a bit like a graveyard of content
35
that we've momentarily engaged with and then swiftly forgotten about.
36
And there is a reason for that.
37
In 1972 psychologists Craig and Lockhart proposed the levels of processing model
38
which basically says that how well you remember something depends on the depth of processing that happens in your brain.
39
When you simply just mindlessly watch something
40
or just save it your brain engages with it on a very superficial surface level just quite light engagement.
41
But if instead on the flip side you pause, you put it into your own words, or you connect it to something that you already know,
42
it goes a lot deeper.
43
You're no longer just letting the information wash over you
44
and you're actually doing something with it and deriving meaning from it instead.
45
To summarize their levels of processing model, depth of processing is what predicts memory.
46
And so it's no wonder that most social media content, especially the fast or entertaining type, tends to leave us just a little bit creatively uninspired
47
and not really having anything to show at the end of a session.
48
And on top of social media time generally being not particularly memorable or meaningful,
49
there are all the gaps that we have filled with social media over time.
50
Because in a world without social media, we would spend the time maybe waiting in a lift
51
or in a queue or maybe walking on our way to work
52
or to get somewhere
53
or even time spent on the toilet just with our thoughts rather than constantly consuming and constantly filling our brains.
54
And so you know how some of your best ideas
55
or realisations probably happen in the shower or on a walk
56
while you're doing something quite mundane and not really doing anything actively
57
that isn't random chance because
58
when your brain isn't busy responding to inputs the default mode network can actually activate
59
which is a system that is linked to reflection imagination
60
and creativity and this actually has space to get to work
61
but now we're constantly listening to music scrolling while we're waiting
62
and putting on podcasts during every single walk which means
63
that the part of the brain that connects these ideas
64
that we have and creates this opportunity for creativity through connecting different concepts or ideas that we've picked up over time,
65
rarely gets much airtime to actually run.
66
And for me, everyday admin can actually annoyingly fill in that space too.
67
And so as much as I try to stay on top of my inbox, almost daily it can become quite overwhelming quite quickly.
68
I'll open it just intending to answer a couple of important emails and then ending up searching for information, trawling through email chains, writing replies,
69
following up with people and trying to schedule meetings.
70
Which often means, and maybe you can relate if you also have a slightly overwhelming inbox, that much more time passes than I initially expected,
71
when really I'd much rather be working on something creative or taking action in my life, being present with my family,
72
or simply allowing myself to rest and relax and be unhurried for a moment.
73
And that's where superhuman mail comes to save the day for me.
74
Superhuman mail is part of the superhuman productivity suite and it's designed to make email much easier to manage.
75
What I like the most is that it doesn't just help me to clear my inbox once,
76
it actually just makes staying on top of my emails much more sustainable in the long run.
77
Since they recently celebrated inbox zero day I thought I'd show you two of the features
78
that make reaching inbox zero feel much more manageable.
79
The first feature is the split inbox.
80
It automatically organizes my emails into separate prioritised views.
81
So instead of searching through everything, I can go straight to the messages that genuinely need my attention and deal with those first.
82
This makes the whole inbox feel much less intimidating
83
because I'm not trying to process every type of email at the same time.
84
The second feature is autodrafts.
85
Superhuman Mail can remind me when a response is needed and help to prepare, literally draft up a follow -up for me.
86
So instead of starting from a blank page, I can quickly review the draft that's written in my own style of email already for the person
87
that I'm sending the email to with all the context from my inbox and calendar.
88
And then I can go ahead and confirm that the message says what I meant to send.
89
What I found very helpful here is that this saves time in the moment
90
but it also means fewer loose ends sitting in the back of my mind while I'm trying to focus on something else.
91
It closes some of those loops more quickly.
92
So if you'd like to make email feel easier and lighter
93
and get back to what really matters faster then you can sign up for Superhuman Mail today
94
and get one month free with my link in the description down below.
95
Now let's get back into the video.
96
A lot of us talk about creativity as though it's something
97
that you either are born with or you weren't
98
but actually the science says creativity isn't about a specific gene deciding your fate genetics may play a part
99
but actually your environment your habits and whether you actually practice being creative matter enormously
100
and probably much more creativity is a fundamentally human experience and
101
so nobody is born completely locked out of being a creative person
102
and you can see this quite clearly with children
103
if you give a small child a paper clip let's say
104
they might turn it into maybe jewelry they might turn
105
it into a tiny sword a tool part of an imaginary machine
106
or maybe even give it a personality and a whole life of its own.
107
Meanwhile an adult will usually just say it holds paper together, it's a paper clip.
108
I've seen this firsthand with my own daughter who's one
109
and a half years old now and she can turn anything into something fascinating
110
and do something totally unexpected with it that I wouldn't even have thought to do.
111
In 1968 psychologist George Land
112
and Beth Jarman wanted to test the creativity levels of 1
113
,600 children between the ages of three to five who were enrolled in a Head Start program.
114
They used the same creativity test
115
that George Land had designed for NASA themselves to help choose the most innovative and creative engineers and scientists.
116
The assessment he designed worked so well that he decided to try it on children to see what the result was.
117
And what they found was
118
that 98 % of the children aged between three to five initially scored at what they defined as a creative genius level.
119
By the age of 10 that fell to 30%, by the age of 15 that was just 12%.
120
And in adults only around 2 % of people score at that creative genius level.
121
And while the definition of creative genius is by its very nature somewhat subjective.
122
One thing I have seen firsthand and if you have any young kids in your life I'm sure you can relate,
123
is just how creative my baby is.
124
My one and a half year old baby girl literally pick up anything and be so creative with it,
125
come up with so many new ideas for ways you can combine it with other items, things you can do with it,
126
and so much curiosity around what sound to make, what does it taste like unfortunately,
127
which I often have to run across the room and take things out of my mouth.
128
And the best way I've found to describe this is divergent thinking
129
and children generally think much more divergently than adults who tend to think more convergently.
130
Divergent thinking is essentially being able to brainstorm many different ideas and possibilities without judging them first,
131
without having prior expectations of what things should be like.
132
But as we grow older education systems
133
and societal rules train us to use convergent thinking which instead focuses on finding the single correct or socially accepted answer.
134
And so somewhere along the way from the ages of three until adulthood.
135
We become much more concerned with finding the correct answer according to society
136
and the expectations that we've learned and we stop practicing all the other answers
137
and all the other ways to be creative and connect things.
138
The cognitive scientist Margaret Bowden defined creativity in three different categories and I'll walk you through each of them.
139
Maybe some of them could even become hobbies if you enjoyed them enough.
140
The first category is combinational creativity.
141
This is about recombining familiar things into something new.
142
This is the lowest barrier and the best starting point for creativity.
143
You're just instead giving familiar things a new relationship.
144
If you've travelled somewhere, maybe cook a dish from a place
145
that you've been and write the memory of it beside the recipe.
146
Another idea is, while playing a podcast or listening to music, sketch what you hear and draw out some kind of abstract
147
or non -abstract representation of your experience instead of just listening passively.
148
If you're into journaling, like me, I'm a huge journaling fan,
149
maybe you can write about your ordinary day as if it were a memoir or a fairy tale or a documentary.
150
Or maybe you pull out a tarot or oracle card and you just freely journal about wherever that takes you.
151
Or another idea could be taking a month of your camera roll
152
and picking a couple of your favourite pictures and making a little bit of a narrated collage in your journal about them.
153
Printing them out, sticking them in and then writing about some of the memories there.
154
The second is exploratory creativity.
155
This is where you take something that you already know how to do
156
and you play around with the edges of it and push the boundaries.
157
The basic form stays the same but you keep seeing what else it could become and evolve into.
158
This one is very simple to incorporate into almost anything you do.
159
For example you could cook a dish that you often make
160
but change one rule
161
or one ingredient every single time just run a small experiment maybe take a new route on your usual walk
162
or commute and just notice one thing that you've never really seen
163
or paid attention to properly before or if you're drawing sketching the same view
164
or the same item at different times of the day
165
or from different angles or maybe taking a day to go into your own city
166
and take pictures of it as if you were a tourist.
167
I spent years living in London and then Cambridge for my medical studies
168
and for so long I just went through life without really looking up or appreciating the space around me.
169
Only when I've gone back years later I'm like wow I lived in such an amazing place this is
170
so photo worthy I can see why all the tourists were coming here
171
and taking pictures of these things that to me at the time were so normal.
172
The third type of creativity is transformational, where you stop following the usual rules altogether.
173
And this is the boldest version because you aren't exploring inside an existing structure or framework, you're actually just coming up with your own.
174
This could be something like inventing a recipe with no reference, just guided purely by taste or vibes.
175
It could be just doing whatever art you actually feel like
176
and not actually limiting yourself to what you think it should be like, rather just following your energy.
177
Or it could even be inventing a game with your own rules and getting your friends to play it.
178
The key solution to all this creative constipation and suffocation is all about balancing our inputs and outputs.
179
If you currently spend far more time consuming than creating, you may need to overcorrect the other way for a little while.
180
And not forever, not because consuming is inherently bad,
181
actually often consuming when balanced with creating is such a great source of inspiration and ideas and reflection.
182
But for most of us, the balance has simply been leaning in one direction for a very long time
183
and so it may take a deliberate push to bring it back.
184
Books, films, music and other people's ideas all give us raw material to get inspired by
185
and to create with or take action on.
186
The problem is when input becomes the default and nothing ever actually happens or comes back out of it.
187
Nothing is actually created or actioned in the real world.
188
So the aim here is really to consume with a bit more intention.
189
Know why you opened the app, pay attention to what you chose to see and then actually do something with it.
190
And here are some practical ways
191
that you can implement in your life starting today to actually start creating more than you consume.
192
The first one is to create first thing before you consume.
193
Make or do one tiny thing before your first scrolling session of the day.
194
So whether that's one sentence, one sketch, one photograph, one voice note, one doodle, it doesn't need to be impressive,
195
it doesn't need to be a magnum oak.
196
You're simply reminding your brain that before you passively consume, you're also someone who makes things.
197
For me, I love to journal every single morning after my meditation.
198
I love journaling as a form of writing
199
and I do genuinely believe it's a form of writing as I can express myself freely to clarify understand
200
and organize all of my thoughts
201
and feelings right after a meditation i often have some kind of insight
202
or reflection that's come from within from the middle of the meditation
203
and i just love to be able to write some of those thoughts down
204
and put those out on paper the second tip is to thin your inputs unfollow unsubscribe
205
or mute what you no longer choose deliberately
206
and this comes back to having good mental nutrition
207
but we can choose to think about what we put into
208
our brains just like how we think about what we put into our mouths
209
and bodies and just like there's nutritious food
210
that helps your body to thrive and be healthy
211
and be happy there is equally good mental nutrition
212
and I like to almost put everything that I input
213
and consume mentally through a good mental nutrition filter of is
214
this actually helping my brain to shape into the brain
215
that I want for the life that I want
216
and it's not just about the content itself it's also about the volume
217
and the quantity of it just like with food
218
if you eat way too much food
219
and are over nutritioned that's going to cause problems for you and the same is true of our brains.
220
If all day you just spend consuming passively
221
that's not particularly great for your brain either to actually create a life
222
that you love and so actually choosing to have fewer competing voices leaves more room for your own thinking and creativity.
223
Third tip is to find a creative community,
224
a group of like -minded people who are doing and creating similar things to what you would like to do.
225
So whether that's maybe joining a calligraphy club or an art club
226
or even joining a community of people who are working on personal growth
227
that could be something that would be really supportive to actually take action
228
and create change in your life and this is because having
229
that community of people who are doing the thing helps to inspire you to do things a different way,
230
to be creative, you see examples of what they're doing
231
and you can incorporate that into what you're doing
232
and additionally it provides that motivation and energy to actually commit to it and keep showing up for it.
233
It's way more enjoyable to do things in a community with other people doing a similar thing
234
because you feel that progress together and you can really connect over what you're working on.
235
Speaking of community, I run 21 -day science -backed challenges in a community of ambitious women aiming to create a life that they really love.
236
Right now our challenge is actually around clarity and
237
that includes physical clarity in our environment and creating the space in which to live a life of our dreams.
238
I participate in these challenges right alongside everybody else.
239
We do them together and stay in touch every single day of like what we're doing, what we're up to, what we did each day
240
and ultimately trying to create a balanced life for ourselves where
241
we achieve progress in our lives together in an unhurried fashion, unhurried progress.
242
And one thing that I found really inspiring and motivating is actually seeing some of these women creating,
243
literally building things with either 3D printers or designing their homes,
244
thinking about the setup that they want that would actually like be able to give themselves the clarity, the inspiration that they want every single day
245
and actually genuinely helps to keep me motivated as well to keep going with it.
246
Each month the challenge is focused on a different key area of life
247
and so as we rotate through we'll hopefully improve and creatively improve
248
and take action in different parts of our life to level it up.
249
If you're curious to check it out I'll leave a link down below
250
and finding any kind of community like this
251
or even in person finding a local pottery club can be
252
so nourishing and supportive to help you create more than you consume and actually take action in your life.
253
The next tip is to actually reflect
254
and leave some evidence behind after you consume something useful
255
or valuable so after a book podcast or video write down one idea
256
that it gave you and maybe one way that you might use it
257
and this moves you from passively watching to actually producing something yourself
258
there's actually even a phenomenon called the generation effect
259
which was first documented and named by cognitive psychologists norman slameka
260
and peter graff back in 1978 where they basically found
261
that we remember information much better when we've had to generate part of it ourselves
262
so even the act of writing down our core takeaway gets us to reflect on what we've consumed
263
and synthesize our own highlight from it related to our own lives
264
and this helps us to remember more of these important reflections
265
from our experiences the next step is to make the starting
266
point for creating actually embarrassingly small even just 10 minutes just one paragraph just one rough sketch
267
because our brains actually change much more quickly through repetition not
268
through just one enormous burst of motivation once in a blue moon
269
so a tiny pocket -sized creative habit
270
that you actually keep doing will take you much further than an ambitious project that you've made way too intimidating.
271
And finally, one of my favourite tips is to leave some gaps in your life unfilled.
272
Take a walk without headphones in silence or commute with nothing playing in your ears.
273
Leave your phone behind when you next go to the bathroom.
274
These low demand moments actually give your brain room to activate the default mode network and connect ideas in the background.
275
And so with all these tips, as a broader meta reflection point, every so often just ask yourself, am I creating
276
or consuming right now you don't need to judge the answer the point is simply to notice the balance
277
and on this one i would actually define taking action as a form of creation
278
and at first
279
when we start putting this into practice we may need to actually push ourselves to create way more deliberately
280
because we've spent years practicing pure consumption over time the aim is simply a healthier balance where there's inputs giving
281
you raw material and inspiration
282
and outputs helping you to turn it into something of your own your own reflection and experience because every single human being,
283
you and me, we have a creative spark inside of us that's just waiting to be lit up
284
and it's one of the joys of being human where we can create things in our lives,
285
whether that's something overtly creative like art or if it's just creating action, creating a different change in your life, levelling up in some way.
286
So at the end of every video I always like to invite you to choose two action points right now
287
and write them down and this is part of actually creating, you're creating action and movement in your life
288
and to make two potential suggestions for you you could maybe pick an activity
289
that you actually want to commit to start trying this week
290
and the second thing is maybe the next time you watch something educational write down just one idea
291
that it gave you and one way that you'll use it
292
if you enjoyed this video I think
293
you might like this one over here where I talk about
294
why hobbies are your best defense against brain rot until then thanks
295
so much for watching take care of yourself and remember
296
that the journey is the destination I'll see you in the next video or maybe in our challenge community bye
Uygulamayı İndir
Akıcı konuşmak için ihtiyacınız olan her şey
AI TelaffuzHer cümleyi puanla
IPA AlıştırmasıHer sesi ustalaştır
Kelime BilgisiKelime bankanızı oluşturun
Kelime OyunuOynarken öğrenin
Aynı Kanal
C120
Be Better than AI: 8 Highest Value Skills to Learn Now
Daily ConversationUniversity StudentsWorking Adults
B220
5 hobbies that everyone needs
British AccentBusiness EnglishDaily ConversationUniversity Students
B21
Doctor Explains: How I Fixed My Terrible Sleep (with science)
Daily ConversationUniversity StudentsWorking Adults
B24
👀 What it truly takes to create that life you want 😮💨
Daily ConversationWorking Adults
B28
📣 I call this: The Alysa Liu Method ⛸️
British AccentBusiness EnglishUniversity StudentsWorking Adults
B25
You Have 50,000 Hours: How to Romanticise Life After 5pm
Daily ConversationWorking Adults
B21
How I learned Mandarin Chinese in 6 months *self-taught at home*
Daily ConversationUniversity StudentsWorking Adults
C11
Doctor Explains: How to Train Your Brain to Crave Doing Hard Things
Daily ConversationUniversity StudentsWorking Adults
B27
How to Journal Like the Top 1% in 2026
British AccentBusiness EnglishUniversity StudentsWorking Adults
B28
I Escaped Burnout By Unlearning These 3 Toxic Beliefs
British AccentBusiness EnglishDaily ConversationUniversity Students
B27
These 8 Books Changed My Life (and they might just change yours too)
British AccentBusiness EnglishUniversity StudentsWorking Adults
B22
How to Learn a British Accent *Fast* (Modern RP)
British AccentBusiness EnglishUniversity StudentsWorking Adults
B213
Doctor Explains: How to train your brain to be so focused it feels WEIRD to scroll
British AccentDaily ConversationWorking Adults
B24
8 Game-Changing Habits of Top 1% Women
British AccentBusiness EnglishUniversity StudentsWorking Adults
B12
How to wake up feeling refreshed » 3 essentials
British AccentDaily ConversationUniversity StudentsWorking Adults
B224
9 Study Techniques that got me through Cambridge Medical School *science-backed*
British AccentBusiness EnglishUniversity StudentsWorking Adults
C123
Hobbies: Your Best Defense Against Brain Rot
British AccentBusiness EnglishUniversity StudentsWorking Adults
C14
how to be so magnetic it feels *illegal*
British AccentBusiness EnglishUniversity StudentsWorking Adults
B215
How to Choose a Life Path You Won’t Regret
British AccentBusiness EnglishUniversity StudentsWorking Adults
B220
How to Get Rich (without the ick)
British AccentBusiness EnglishDaily ConversationUniversity Students
FOR YOU
Video Öner
B23
63 cümleler
advice from a girl who quit scrolling (and got her life back)
Daily ConversationWorking Adults
B22
93 cümleler
Dr. Joe Vitale - I’m 71. If you want to be successful, please watch this…
Daily ConversationWorking Adults
B21
217 cümleler
If You’re Creative But Lazy, Please Watch This
Daily ConversationWorking Adults
B24
87 cümleler
How to Prevent Brain Fog | 3 Easy Steps!
Daily ConversationWorking Adults
B23
274 cümleler
LIFE-CHANGING HOBBIES TO GET INTO IN 2025 ✨creative, fun, & productive
Daily ConversationWorking Adults
B22
180 cümleler
6 game-changing habits of top 1% women
Daily ConversationWorking Adults
B232
57 cümleler
Psychology of People Who Dream Big But Do Nothing (How to Fix It)
Daily ConversationWorking Adults
B2341 cümleler
🔥 Your Brain Is Making You Lazy — Rewire It for UNBREAKABLE Discipline
Daily ConversationWorking Adults
B21
106 cümleler
give me 7 min and i'll make you a completely different person...
Daily ConversationWorking Adults
B22
24 cümleler
Give me 58 Secs... I'll END your procrastination forever.
Daily ConversationWorking Adults
Bu dersin kelimeleri ve konuşma notları
Bu konuşma dersi “Creating more than you consume will change your life” videosuna dayanıyor. Bu videoda gölgeleme çalışması için 296 cümle ve 4068 kelime var. Konuşma bölümü 18:04 sürüyor. Konuşmacı hızlı konuşuyor, dakikada yaklaşık 225 kelime; bu yüzden birbirine bağlanan ve zayıflayan sesler duyacaksınız. Kelimelerin %84’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| creativity isim | /kri.eɪˈtɪv.ᵻ.ti/ | yaratıcılık |
| consume fiil | /kənˈsum/ | kullanmak, harcamak |
| reflection isim | /ɹɪˈflɛkʃən/ | yansıma |
| scroll isim | /skɹoʊl/ | tomar |
| inspiration isim | /ˌɪn.spɪˈɹeɪ.ʃən/ | ilham |
| genius isim | /ˈd͡ʒin.jəs/ | dâhi |
| default isim | /dɪˈfɔlt/ | temerrüt |
| nutrition isim | /njuːˈtɹɪʃ.ən/ | beslenme |
| sketch isim | /ˈskɛt͡ʃ/ | eskiz |
| ambitious sıfat | /æmˈbɪʃ.əs/ | hırslı, hevesli |
| gap isim | /ɡæp/ | ara |
| output isim | /ˈaʊtpʊt/ | çıktı |
| reflect fiil | /ɹɪˈflɛkt/ | yansıtmak |
| experiment isim | /ɪkˈspɛɹ.ə.mənt/ | deney (n), tecrübe |
| consumption isim | /kənˈsʌmp.ʃən/ | tüketim |
Duyacağınız deyimsel fiiller
| Kelime | Telaffuz | Anlam |
|---|---|---|
| draw out fiil | uzatmak | |
| look up fiil | /ˌlʊk ˈʌp/ | yukarı bakmak |
Tekrar etmeye değer cümleler
Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:
- Today I'll show you the psychology of creative suffocation.
- Without further ado, let's dive in.
- You're just instead giving familiar things a new relationship.
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Present perfect continuous have/has been + -ing — önceden başlayıp hâlâ süren bir eylem | I've been grappling · has simply been leaning |
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | I've also come · I've left · we've momentarily engaged |
| Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli | is linked · be unhurried · is needed |
| İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgi | women who want · walk which means · someone who makes |
Dikkat edilecek telaffuzlar
Konuşmacı you're, I'm, I'll gibi kısaltılmış biçimleri 74 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “th” sesleri: thin /ˈθɪn/, worthy /ˈwɝ.ði/, altogether /ɔl.tuˈɡɛð.ɚ/
- “sh” ve “zh” sesleri: reflection /ɹɪˈflɛkʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, nutrition /njuːˈtɹɪʃ.ən/, ambitious /æmˈbɪʃ.əs/, meditation /mɛdɪˈteɪʃn̩/
- Uzun kelimeler — vurguyu doğru yere koyun: creativity /kri.eɪˈtɪv.ᵻ.ti/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, experiment /ɪkˈspɛɹ.ə.mənt/, motivation /ˈmoʊ.tə.veɪ.ʃən/
Türkçe konuşanların zorlandığı sesler:
- /w/ — dudaklar yuvarlak, /v/ değil: meanwhile /ˈmiːnwaɪl/, equally /ˈiːkwəli/, framework /ˈfɹeɪm.wɜːk/, worthy /ˈwɝ.ði/, wherever /(h)wɛɹˈɛvɚ/
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: creativity /kri.eɪˈtɪv.ᵻ.ti/, scroll /skɹoʊl/, nutrition /njuːˈtɹɪʃ.ən/, sketch /ˈskɛt͡ʃ/, clarity /ˈklæɹ.ɪ.ti/
- /æ/ — “e”den daha açık: actively /ˈæktɪvli/, ambitious /æmˈbɪʃ.əs/, clarity /ˈklæɹ.ɪ.ti/, practical /ˈpɹæk.tɪ.kəl/, gap /ɡæp/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- 0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; creativity, consume, reflection gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.