Shadowing Practice: How To Detach & Love Being Alone - Learn English Speaking with Video

Hi guys, welcome to or welcome back to my channel.

Before we get into today's video,

I just wanna say a massive thank you to Siga Design for sponsoring today's video.

I have been wanting a cute watch.

I feel like watches look really good with winter fashion and we're getting into a new season out here in Australia.

We actually have winter here in Australia, June, July, August.

So we're changing seasons, we're changing fashion and I've been wanting a cute watch.

For those of you guys that watch me on YouTube,

you know that I love wearing white.

So I wanted a white watch that would go with a lot of my outfits.

This would be a really good gift to give someone,

your mom, a friend, your boyfriend.

Spoil your man, spoil yourself.

There are so many different watches on the website.

They have very classy and unique designs.

Okay, so the watch that I'm going to unbox is the SIGA Design Watch Series R Denmark Rose.

So let's open it.

Oh my gosh, so I think that I get a necklace with the watch.

Love that, that'll go with my watch.

Okay, so let's unbox the watch together.

Look at the quality.

It just looks like such good quality.

Also, this box is beautiful I really love that the strap is

so thin So i'm about to go out for date night

and I just thought that I would Show you guys how I style my sega design pieces.

I'm wearing the necklace here I think it's so cute

and i'm also wearing the watch here It looks so stunning and it looks so good with my outfit.

I'm wearing a long black

maxi dress and I'm going to put a black coat on top

and I wanted to keep it simple and not have any other jewelry on

so I'm wearing a long maxi dress and I'm going to put on this coat.

This is a very energy coat.

So yeah I absolutely love what this looks like.

I just wanted to show you guys the watch is so beautiful.

I absolutely love it and yeah I'm ready to go out for date night.

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Also it's waterproof so no need to worry about hand washing or water splashing.

So yeah if you guys are interested and you want to get yourself

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They have some really unique and timeless watches.

I definitely recommend that you guys go check them out.

Thank you so much to Sika Design for sponsoring today's video.

And I hope you guys like the video.

So I'm literally staying in the middle of nowhere.

I'm going to insert some clips.

So you guys are probably thinking,

what are you doing in the middle of nowhere in a cabin?

My friend and I wanted to get the hell away from everything for a little bit.

I feel like I've been needing this.

We've been talking about it.

It's this little cabin called Unyoked.

It's like a little tiny home, like a tiny cabin.

And I just thought it would be nice for us to get away we love this kind of shit anyway

and this video is basically a pep talk on how to

be comfortable being alone i thought what better time to film this than

when i'm away at a cabin in the middle of nowhere

except i'm not actually alone alone i am with my friend

but still we both individually live alone

so we're having a really great talk about you know what it means to be alone how to be alone

and how to actually be happy being alone this is a skill

that not many people really master i feel like i am somebody

that genuinely in my everyday life not even just on YouTube in my everyday life is really comfortable being on my own.

And so I wrote some notes down and I'm going to talk about it.

Honestly, even though I've been so on the go,

my mental health has never been better.

Like I have never felt so good.

Maybe this is just the way I am because

when I was young I lived in Dubai and I've moved countries

and I've moved cities and schools

and houses I've never really lived in a house for longer than three years

which if you think about it is a lot of moving

and I'm starting to understand myself a bit better and understand

that I feel like I need change I don't think I'm

running away from things I feel like I can understand why

people in my life see it as like luma you're going

away again like you're running away from things i just think

that i crave change i love being out of my comfort

zone i'm comfortable being alone you know i just crave being away like right now i feel great it feels

so good to be away from all the bullshit i feel detached from things

when i'm away like this so my mental health has been really amazing

and i like filming videos like this when i'm feeling good

because the last thing i want to be on my channel is fake.

I like to be genuine.

I feel like that's who I am and yeah I've just been feeling really good right now.

I've been feeling really independent,

really good, really comfortable on my own.

I'm not coming to you from a place of like you need to get better,

you need to get like me.

I too was once in that space where I wasn't comfortable being alone

so much to the point where I wouldn't even go eat on my own.

Like the thought of eating on my own

or going to the movies on my own was just like why would anybody do that?

I didn't think it was in me to be the type of person

that would ever live alone or be comfortable traveling alone

or just I just didn't think

that was a part of who I would be I understand

100

that fear of being alone and the fear of letting go of somebody

101

or letting go of something because you're afraid of the alternative

102

which is being alone in this world

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which is having your own back not having anybody there for you

104

when I went through a really public breakup

105

that a lot of you guys have watched and know about

106

or if you haven't there's a video on my channel where I'm going through a breakup

107

and a lot of my videos now are based around finding confidence,

108

being alone, being independent and that is because

109

that experience was the biggest wake-up call of my life because I relied heavily on living with somebody and being with somebody.

110

I was never really alone.

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I never really needed to be alone but going through that

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and now living alone and being very picky with who I give my energy to,

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who I am friends with,

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everything has taught me so much about life it's been the biggest lesson for me

115

and i'm so thankful that i've gone through this

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because i cannot imagine my life moving forward always relying on somebody i've traveled

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so many places i've moved cities things will just continue to get better

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and better

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because i now understand the importance of being alone look i'm not perfect okay i just want to say

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that i feel like the downfall of being alone all the time is

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that you kind of get in your head

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and no one is really there to pull you out of it

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and to say snap out of it you're really overthinking this

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now i feel like i've started to introduce you know friends into my life

125

and just kind of like doing things a lot more with people

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but it was really like me on my own for a

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minute there i spent almost a year just kind of like

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most of the time being alone like i would go weeks on end just facetiming friends

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and everything but sitting alone in my house

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and running errands doing everything on my own does this mean

131

because i am good at being alone

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that i'm better than everybody else no does this mean

133

that i don't feel emotional or anxious or depressed no not at all

134

but i have a good thing going i think where i

135

understand my emotions i welcome them i know how to go

136

through the waves of life better i feel like living alone has taught me

137

that i sort of stopped chasing things i got to the

138

point in my life where i was like i'm done chasing

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things i've done chasing people relationships friends i'm done chasing things

140

that might not even really be that good for me but i'm chasing it and i'm grabbing because what's the alternative?

141

Being alone.

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And I don't want to be alone,

143

so I would rather settle for these relationships that I shouldn't even be entertaining,

144

but I would do it because I didn't want to be alone.

145

I decided to stop all of that.

146

You need to stop worrying.

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You need to stop chasing.

148

Let's affirm something together.

149

Okay.

150

When I say let's affirm something together,

151

it means I'm going to say something.

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I want you to feel it.

153

I want you to believe it.

154

You can even say it with me if you want.

155

Things come to me with ease.

156

My life is incredible and it's only going to get better

157

and rough patches teach me things my growth will lead me to greater things

158

let's affirm that together real quick i know a lot of you may be clicking on this video

159

because you want to learn to perhaps detach from a specific person right maybe you got out of a relationship

160

and you want to detach from that or maybe you're just feeling really lost

161

and you want to let go of things

162

and just sort of like live life the way

163

that we're supposed to live it

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which is in the moment you know riding the wave

165

and you're just gonna have to accept that and be okay with it.

166

Maybe you've come here and you're sitting with me right now listening to this video

167

because things aren't really the way that you would like them to be

168

and you feel lost and you feel stressed

169

and you feel like you're not comfortable with how things are going and that's okay to be like that.

170

You know how I just mentioned that I moved cities?

171

I'm going to open up to you about something.

172

I'm going to insert this picture here.

173

This is my first night sleeping alone moving cities.

174

I was so uncomfortable

175

and I was really like upset with myself as well for a little bit then

176

because I thought I should be comfortable I was anticipating this I knew it would be different I knew

177

that I would have growing pains moving cities even though I was sad even though I was crying

178

and I was having a whole panic attack

179

and I didn't want to be alone and I felt stressed

180

that I had moved cities I still sort of even in

181

the thick of it knew this is gonna pass this too shall pass

182

because everything always gets better and these are just growing pains

183

and I'm gonna be okay I don't think that you can just switch to being okay on your own straight away.

184

It's not just like a thing that happens within a week.

185

There's a transition phase, sort of like growing pains like I talked about.

186

This phase is uncomfortable but everything that is uncomfortable,

187

everything that is on the other side of our comfort zone,

188

on the other side of fear, is worth having.

189

When I think about me,

190

Luma, and everything that sets me apart from other people like my YouTube channel,

191

these are all things that are on the other side of my comfort zone.

192

I wouldn't have anything that I'm proud of today without stepping out of my comfort zone

193

that doesn't mean that it's easy for me to do

194

that doesn't mean

195

that i want to do it i'm in the same exact position as you guys you know there's still

196

so many things i want to do i feel like i'm at the very beginning of my career

197

and of my life and there's just so much

198

that i want to do but it's

199

so much better to put yourself out there and try things

200

and be on your own

201

and do new things travel move out by yourself whatever it may be

202

because you're one step closer to achieving something great in

203

that new experience and if you don't do any of

204

that then it is just your loss it's like the same

205

thing as okay example i don't really like roller coasters

206

but i go on them

207

and i'll explain to you why this is usually you meet people

208

and they're like i love roller coasters then there's those people

209

that don't really like that stuff and i am one of those people

210

but i always go on the roller coasters

211

because i think okay i could just sit here and and be comfortable or I could do it,

212

it might not be that bad.

213

And I have that great experience that I've just shared with my friends and I've stepped out of my comfort zone.

214

I've done something different.

215

And it's just little things like that that I do,

216

I apply towards everything in my life because just like I got on the roller coaster,

217

I also decide to book flights that I'm scared to book or do things that I'm scared to do.

218

Start a YouTube channel, start a brand.

219

You know, it's like a snowball effect.

220

Once you start doing little things like that,

221

you get better at it.

222

You know, once you start doing things on your own

223

that you used to do with one person that you were once dating or living with or whatever or best friends with,

224

you start doing them on your own,

225

you can start doing so many other things on your own.

226

And so many other opportunities and people will come into your life when you put yourself out there like that.

227

Some people force themselves to hang out with people that they don't really like because they're terrified of being alone.

228

Some people force themselves to date people that aren't meant for them

229

because they are afraid to be alone but you don't know

230

that you don't need it until you've lived your life without it

231

and that's why when people are so heartbroken

232

and they come to me for advice and they're like do you believe

233

that i could ever get back with this person how do

234

i get this person back in my head i'm thinking you

235

know there is such thing as people getting back together

236

but baby this is not happening to you it's happening for you

237

because whether you get back together with this person

238

or you find somebody even greater which i'm sure is going to happen right?

239

Because the universe always has a plan for you.

240

You know, getting over your addiction of having that comfort,

241

it's so much easier said than done,

242

but that is going to set you free.

243

And that's what sets you apart.

244

And that is going to be the beginning of the best phase of your life.

245

There's actually this quote that my friend Mesker shot to you, Mesker.

246

There's this quote that he told me earlier,

247

a ship in a harbor is safe,

248

but a ship wasn't built to sit in a harbor.

249

We as humans are built to withstand change.

250

You are built to withstand change.

251

Believe it.

252

If you are uncomfortable with change,

253

then you are going to be uncomfortable for the rest of your life.

254

So this might feel right now like you are going through such a uncomfortable period.

255

You don't know where life is going.

256

That's okay.

257

When I moved to Australia,

258

because I used to live in Dubai and I've moved around a lot,

259

a lot of my schoolmates and everything would be like,

260

you just move around a lot.

261

Like, do you hate that you don't have one specific home?

262

And for a while I did.

263

I think it's beautiful to have a home and like a base

264

but i don't know i sort of accepted it everybody's different

265

and i feel like this is my life guess i just wasn't meant to have

266

that but i kind of love that

267

because i'm not attached to anything you are supposed to change

268

and grow and like i always say you guys have heard this a million times

269

if you watch me a lot the world is an all-you-can-eat buffet there's

270

so much out there for you

271

if you sit here in comfort holding on to things

272

and you don't trust the universe is going to bring you better things you will never expand

273

and that's why you need to let go.

274

Being on your own gives you the silence to learn about yourself.

275

Those people that never take the time to figure themselves out will have other people tell them who they are.

276

You know what I mean?

277

You know yourself.

278

You have a calling in your soul.

279

You know what you're supposed to do in this life.

280

If you sit there and you listen to it

281

and you trust your gut and you trust that you can do this on your own,

282

you can do everything on your own,

283

you will become so strong and you'll actually be able to weed out people

284

that don't serve you really easily

285

because it's like I feel more comfortable being alone than i feel

286

when i'm with you

287

so why would i invite you to be a part of

288

my life there are going to be phases in your life where you're going through change

289

and you are going through difficult times

290

and just transitional phases where things might be just crazy

291

and life just feels like it's taking a really unexpected turn

292

and in those phases what's going to get you through it is it your boyfriend

293

or your girlfriend your family your friends maybe they might help a bit

294

but ultimately it is you you are the one who is going to make the change

295

and who has the key to everything to you living your

296

best life it is you being comfortable being alone you've got

297

this okay i love you guys i hope you liked my

298

little pep talk in this cabin it's getting dark now

299

so i'm gonna go hang out with my friend

300

but yeah i hope you guys like this pep talk

301

and i will be back very soon next week with another video i love you guys

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Bu dersin kelimeleri ve konuşma notları

Bu B2 seviyesindeki konuşma dersi “How To Detach & Love Being Alone” videosuna dayanıyor. Bu videoda gölgeleme çalışması için 301 cümle ve 3275 kelime var. Konuşma bölümü 14:33 sürüyor. Konuşmacı hızlı konuşuyor, dakikada yaklaşık 225 kelime; bu yüzden birbirine bağlanan ve zayıflayan sesler duyacaksınız. Kelimelerin %86’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.

Bu videodaki önemli kelimeler

Videodaki en ileri düzey 15 kelime, telaffuzu ve anlamıyla:

Kelime	Telaffuz	Anlam
uncomfortable sıfat	/ʌnˈkʌm.fɚ.tə.bl̩/	rahatsız
cabin isim	/ˈkæbɪn/	kulübe
affirm fiil	/əˈfɝm/	onaylamak
necklace isim	/ˈnɛkləs/	gerdanlık, kolye
crave fiil	/kɹeɪv/	can atmak, çok istemek
breakup isim	/ˈbɹeɪk.ʌp/	ayrılık
withstand fiil	/wɪðˈstænd/	direnmek, karşı koymak
spoil isim	/spɔɪl/	yağma
insert fiil	/ɪnˈsɝt/	sokmak
scare fiil	/skɛɚ/	korkutmak
harbor isim	/ˈhɑːbə/	liman
errand isim	/ˈɛɹənd/	edinme, tedarik
heartbroken sıfat		kalbi kırık
snowball isim	/ˈsnoʊbɔl/	kar topu, kartopu
terrify fiil	/ˈtɛɹɪfaɪ/	dehşete düşürmek

Duyacağınız deyimsel fiiller

Kelime	Telaffuz	Anlam
check out fiil		gözden geçirmek
get over fiil		üstesinden gelmek, yenmek
move out fiil		evden çıkmak, evi boşaltmak
wake up fiil	/ˌweɪk ˈʌp/	uyanmak

Tekrar etmeye değer cümleler

Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:

Love that, that'll go with my watch.
I'm going to insert some clips.
I feel like I've been needing this.
We've been talking about it.
You know what I mean?

Bu videodaki dil bilgisi

Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:

Yapı	Videoda
Present perfect continuous have/has been + -ing — önceden başlayıp hâlâ süren bir eylem	have been wanting · I've been wanting · I've been needing
“Used to” used to + fiil — artık geçerli olmayan eski bir alışkanlık ya da durum	used to do · used to live
Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem	I've been · has never been · have never felt
Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli	will be linked · are based · aren't meant

Dikkat edilecek telaffuzlar

Konuşmacı I'm, I've, don't gibi kısaltılmış biçimleri 120 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.

“th” sesleri: withstand /wɪðˈstænd/, aesthetics /ɛsˈθɛt.ɪks/, thankful /ˈθæŋkfəl/
“sh” ve “zh” sesleri: transitional /tɹænˈzɪʃənəl/, splash /splæʃ/, gosh /ɡɑːʃ/, anxious /ˈæŋkʃəs/, addiction /əˈdɪkˌʃən/
Uzun kelimeler — vurguyu doğru yere koyun: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, transitional /tɹænˈzɪʃənəl/, anticipate /ænˈtɪs.ɪ.peɪt/, individually /ˌɪndɪˈvɪd͡ʒ(u)əli/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/

Türkçe konuşanların zorlandığı sesler:

/w/ — dudaklar yuvarlak, /v/ değil: withstand /wɪðˈstænd/, waterproof /ˈwɔt̬ɚˌpruf/
Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: crave /kɹeɪv/, breakup /ˈbɹeɪk.ʌp/, spoil /spɔɪl/, sponsor /ˈspɒn.səː/, scare /skɛɚ/
/æ/ — “e”den daha açık: cabin /ˈkæbɪn/, detach /dɪˈtæt͡ʃ/, withstand /wɪðˈstænd/, transitional /tɹænˈzɪʃənəl/, anticipate /ænˈtɪs.ɪ.peɪt/

Bu videoyla nasıl çalışılır

Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
Kendinizi kaydedin ve orijinaliyle karşılaştırın; uncomfortable, cabin, affirm gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

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Bu dersin kelimeleri ve konuşma notları

Bu videodaki önemli kelimeler

Duyacağınız deyimsel fiiller

Tekrar etmeye değer cümleler

Bu videodaki dil bilgisi

Dikkat edilecek telaffuzlar

Bu videoyla nasıl çalışılır

Gölgeleme Tekniği Nedir?