Shadowing Practice: STOP FAT SHAMING (2025) - Learn English Speaking with Video

Ders oluşturuluyor...
1
Here you go.
2
Thank you.
3
Green tea for cornstarch?
4
Yeah.
5
Thank you.
6
Have a good one.
7
How can I help you?
8
Hello.
9
I hope you're having a great day.
10
Can I have a kale salad and a small tea latte please?
11
Um, and no regular milk, just almond milk and no whipped cream.
12
Sorry for the long order.
13
Did you say you wanted a small?
14
Yep, just a small.
15
Thank you so much.
16
Are you sure you want a small?
17
Yep.
18
And no whipped cream?
19
Yeah.
20
Okay, name?
21
Um, patty.
22
One small chai tea latte for fatty.
23
Sorry, patty.
24
Make sure you use almond milk instead of regular milk.
25
And did you want peanuts with that?
26
That'll be $7.42.
27
Here you go.
28
$7.42.
29
Hey.
30
Are you okay?
31
Look, I need you to come.
32
Are you there?
33
Whoa, whoa, whoa, whoa, how dare you?
34
Are you serious?
35
Who's the manager at his store?
36
You know what?
37
Never mind.
38
You're so worried about what goes into her mouth that you can't see the crap that's coming out of yours.
39
Listen, I don't care if you're fit or you do keto.
40
You asked her for peanuts like she's an elephant, but the real elephant in this room is your ego Have you ever gotten bullied?
41
Do you know what that feels like?
42
This ain't high school anymore?
43
Karen, this is real life
44
and people like you live life like a seesaw in order for you to feel high You have to put others down,
45
but I'm gonna give you a life lesson now Eventually, you'll be the one falling to the ground Seriously?
46
You're just pro-fat acceptance.
47
No, fat acceptance is accepting that you're going to an early grave, and there's nothing you can do to be saved.
48
Couldn't you see she's working to change?
49
I mean her food selection was obvious proof.
50
Or do you shame sick people in hospitals too?
51
Plus, none of that even matters.
52
You never know what somebody's going through.
53
Everybody is fighting silent battles, some living in invisible prisons.
54
And in case you didn't know, here's some nutritional wisdom.
55
Food is not just something you eat, it is also a coping mechanism.
56
And the more you shame, the more you lower someone's self-esteem, creating guilt and low confidence, which leads to stress eating and weight gain,
57
which means you're causing what you claim you want to prevent.
58
Stop glorifying obesity.
59
I'm not glorifying obesity.
60
I'm glorifying treating people as human beings with decency.
61
So many studies show that fear and shame do not motivate change.
62
They just make people more depressed and miserable because mental health is twice as important as physical.
63
I know people with perfect bodies, better than yours, and much better than mine, yet felt ugly inside.
64
People like Marilyn Monroe, the most beautiful actress of all time, committed suicide.
65
So don't victimize the victim with the words that you say.
66
Plus, I mean, how can you not have some kind of eating disorder living in this world today?
67
Let me tell you something serious.
68
Many magazine cover models work out and diet so hard.
69
that they no longer have their period.
70
Yeah, it's real like that.
71
And then after all of that training for one day of shooting, they're photoshopped.
72
So they don't even look like that.
73
Our beauty standards are so unrealistic.
74
They are crimes against us to trick us into spending more money to reach an image that never even existed.
75
We are all victims and...
76
I didn't even mention the food system.
77
Did you know companies like Doritos spend millions of dollars putting people in MRI machines
78
so they can tweak their formula to addictists?
79
Our whole world is a vicious cycle of self-hating trap.
80
And it starts early.
81
Wanna hear a crazy stat?
82
One study showed that 80% of 10 year olds greatest fear is being fat.
83
Now look, I'm not gonna shame you for shaming her.
84
That's lame.
85
I forgive you.
86
Because I know you too can change.
87
This world needs more understanding, less blame, more support, less shame.
88
Life is so hard already.
89
So instead of putting people down, telling them what they should look like or who they should be,
90
Let's accept them for who they are and lovingly encourage them to be who they could be.
91
Patty!
92
Excuse me?
93
Patty, um...
94
I just...
95
I have bloody trouble.
96
Look, um, growing up my mom always told me
97
that I wasn't good enough and I was never thin enough and I don't know, sometimes I just feel better about myself when I judge other people
98
and everything back there was just a projection of my own insecurities.
99
I didn't mean anything that I said.
100
I'm really, really sorry.
101
Mr. Sharp, hi.
102
What are you doing here?
103
What is it, Karen?
104
I can't come and check on my own coffee shop?
105
No, you're the boss.
106
I see you've met my daughter, Pat. Are you crying, sweetie?
107
No, Karen told a really funny joke.
108
Ready to go, sweetie?
109
Come on, baby.

Bu dersin kelimeleri ve konuşma notları

Bu videoda gölgeleme çalışması için 108 cümle ve 841 kelime var. Konuşma bölümü 6:36 sürüyor. Konuşmacı dakikada yaklaşık 127 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin %82’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.

Bu videodaki önemli kelimeler

Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:

KelimeTelaffuzAnlam
whoa/woʊ/oha
acceptance isim/əkˈsɛp.təns/kabul
elephant isim/ˈɛlɪfənt/fil
whip isim/ˈwɪp/kamçı, kırbaç
peanut isim/ˈpiˌnʌt/yer fıstığı, araşit
obesity isim/ə(ʊ)ˈbiːsɪti/obezite
almond isim/ˈɑ(l).mənd/badem
trick isim/ˈtɹɪk/hile, numara
lesson isim/ˈlɛs.ən/ders, çimke
thin sıfat/ˈθɪn/ince
actress isim/ˈæk.tɹɪs/aktris
encourage fiil/ɪnˈkʌɹ.ɪd͡ʒ/teşvik etmek, cesaretlendirmek
formula isim/ˈfɔː.mjʊ.lə/formül
silent sıfat/ˈsaɪ̯lənt/sessiz
ugly sıfat/ˈʌɡli/çirkin

Duyacağınız deyimsel fiiller

KelimeAnlam
grow up fiilbüyümek, yetişmek

Dikkat edilecek telaffuzlar

Konuşmacı you're, I'm, don't gibi kısaltılmış biçimleri 31 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.

  • “sh” ve “zh” sesleri: vicious /ˈvɪʃəs/, projection /pɹəˈd͡ʒɛkʃən/, photoshop /ˈfoʊ.toʊ.ʃɑp/, nutritional /njuːˈtɹɪʃ.ə.nəl/
  • Uzun kelimeler — vurguyu doğru yere koyun: obesity /ə(ʊ)ˈbiːsɪti/, mechanism /ˈmɛk.ə.nɪ.zəm/, invisible /ɪnˈvɪzəb(ə)l/, miserable /ˈmɪz(ə)ɹəbəl/, nutritional /njuːˈtɹɪʃ.ə.nəl/

Bu videoyla nasıl çalışılır

  1. Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
  2. Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
  3. Kendinizi kaydedin ve orijinaliyle karşılaştırın; whoa, acceptance, elephant gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →