シャドーイング練習: STOP FAT SHAMING (2025) - YouTubeで英語スピーキングを学ぶ
B2
Here you go.
109 文
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Here you go.
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Thank you.
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Green tea for cornstarch?
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Yeah.
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Thank you.
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Have a good one.
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How can I help you?
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Hello.
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I hope you're having a great day.
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Can I have a kale salad and a small tea latte please?
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Um, and no regular milk, just almond milk and no whipped cream.
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Sorry for the long order.
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Did you say you wanted a small?
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Yep, just a small.
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Thank you so much.
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Are you sure you want a small?
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Yep.
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And no whipped cream?
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Yeah.
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Okay, name?
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Um, patty.
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One small chai tea latte for fatty.
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Sorry, patty.
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Make sure you use almond milk instead of regular milk.
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And did you want peanuts with that?
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That'll be $7.42.
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Here you go.
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$7.42.
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Hey.
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Are you okay?
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Look, I need you to come.
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Are you there?
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Whoa, whoa, whoa, whoa, how dare you?
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Are you serious?
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Who's the manager at his store?
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You know what?
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Never mind.
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You're so worried about what goes into her mouth that you can't see the crap that's coming out of yours.
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Listen, I don't care if you're fit or you do keto.
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You asked her for peanuts like she's an elephant, but the real elephant in this room is your ego Have you ever gotten bullied?
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Do you know what that feels like?
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This ain't high school anymore?
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Karen, this is real life
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and people like you live life like a seesaw in order for you to feel high You have to put others down,
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but I'm gonna give you a life lesson now Eventually, you'll be the one falling to the ground Seriously?
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You're just pro-fat acceptance.
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No, fat acceptance is accepting that you're going to an early grave, and there's nothing you can do to be saved.
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Couldn't you see she's working to change?
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I mean her food selection was obvious proof.
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Or do you shame sick people in hospitals too?
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Plus, none of that even matters.
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You never know what somebody's going through.
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Everybody is fighting silent battles, some living in invisible prisons.
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And in case you didn't know, here's some nutritional wisdom.
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Food is not just something you eat, it is also a coping mechanism.
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And the more you shame, the more you lower someone's self-esteem, creating guilt and low confidence, which leads to stress eating and weight gain,
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which means you're causing what you claim you want to prevent.
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Stop glorifying obesity.
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I'm not glorifying obesity.
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I'm glorifying treating people as human beings with decency.
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So many studies show that fear and shame do not motivate change.
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They just make people more depressed and miserable because mental health is twice as important as physical.
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I know people with perfect bodies, better than yours, and much better than mine, yet felt ugly inside.
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People like Marilyn Monroe, the most beautiful actress of all time, committed suicide.
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So don't victimize the victim with the words that you say.
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Plus, I mean, how can you not have some kind of eating disorder living in this world today?
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Let me tell you something serious.
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Many magazine cover models work out and diet so hard.
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that they no longer have their period.
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Yeah, it's real like that.
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And then after all of that training for one day of shooting, they're photoshopped.
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So they don't even look like that.
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Our beauty standards are so unrealistic.
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They are crimes against us to trick us into spending more money to reach an image that never even existed.
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We are all victims and...
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I didn't even mention the food system.
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Did you know companies like Doritos spend millions of dollars putting people in MRI machines
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so they can tweak their formula to addictists?
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Our whole world is a vicious cycle of self-hating trap.
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And it starts early.
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Wanna hear a crazy stat?
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One study showed that 80% of 10 year olds greatest fear is being fat.
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Now look, I'm not gonna shame you for shaming her.
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That's lame.
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I forgive you.
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Because I know you too can change.
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This world needs more understanding, less blame, more support, less shame.
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Life is so hard already.
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So instead of putting people down, telling them what they should look like or who they should be,
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Let's accept them for who they are and lovingly encourage them to be who they could be.
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Patty!
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Excuse me?
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Patty, um...
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I just...
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I have bloody trouble.
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Look, um, growing up my mom always told me
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that I wasn't good enough and I was never thin enough and I don't know, sometimes I just feel better about myself when I judge other people
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and everything back there was just a projection of my own insecurities.
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I didn't mean anything that I said.
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I'm really, really sorry.
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Mr. Sharp, hi.
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What are you doing here?
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What is it, Karen?
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I can't come and check on my own coffee shop?
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No, you're the boss.
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I see you've met my daughter, Pat. Are you crying, sweetie?
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No, Karen told a really funny joke.
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Ready to go, sweetie?
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Come on, baby.
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このレッスンについて
このレッスンでは、日常会話における重要なスキルを練習します。具体的には、カフェでの注文や人間関係に関する対話がメインテーマです。このビデオでは、英語スピーキング練習や、感情を表現するための言葉の使い方に焦点を当てます。発音やイントネーションに注意を払いながら、自己表現能力を向上させることを目指しましょう。
重要な語彙とフレーズ
- カフェ - coffee shop
- サラダ - salad
- 感情 - emotion
- 受け入れる - accept
- 自分を変える - change oneself
- 誹謗中傷 - bullying
- 自己表現 - self-expression
- 小さいサイズ - small size
練習のヒント
このビデオのスピードやトーンに合わせて、shadow speak を行うことが非常に効果的です。特に速い会話に慣れるためには、以下のポイントに注意してください：
- 繰り返し練習: ビデオを何度も見て、セリフを真似してみましょう。「英語の発音を良くする」ためには、声に出して読むことが重要です。
- イントネーションに注意: 感情を表現するためのトーンを意識して練習しましょう。元の音声を真似ることで、より自然な会話ができるようになります。
- 反復シャドーイング: 登場人物のセリフをすぐ後に続けて発音する「shadowspeaks」を行い、間髪入れずに声に出すことで、スピード感を養います。
- 会話のリズムに乗る: カフェのシーンは、日常会話のリズムが強調されているため、言葉の流れに合わせて練習するのが効果的です。
このように、ビデオを通して身につけたフレーズやトーンを用いて実践することで、英語スピーキング練習を楽しむことができます。積極的に発音し、自信を持って会話に臨んでください。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。