Shadowing Practice: What I Ate In A Week (Healthy Asian Recipes) - Learn English Speaking with Video
Ders oluşturuluyor...
1
Good morning everyone!
2
It is Monday and I am about to have a Korean melon for breakfast.
3
This is called Chamae and it is so delicious.
4
I actually normally eat this for dessert, but since I've been, you know, upping my fruit platter game, I thought that this would be be perfect to eat.
5
All right, this is the finished breakfast.
6
I sliced up my chameh and then I sprinkled some hemp seeds and some goji berries.
7
I'm going to make a little bit more of a meal.
8
Here I am again, I'm working 9 to 5.
9
Baby, I'm not the money for some other guy.
10
Every day they're same with me.
11
That's the guy in the trap I'm in.
12
For lunch, I just made bibimbap.
13
I sauteed some onions, carrots, zucchini, even some kale.
14
And then I grilled some chicken.
15
And then I have my bowl of brown rice.
16
So now that everything's in this bowl, I'm gonna add my sauces.
17
I've got some sesame oil.
18
I added a spoonful of that.
19
And then I have my gochujang, which is my hot pepper paste.
20
Oh yeah.
21
That's what it looks like all mixed up.
22
Mmm!
23
Mmm!
24
All right, guys, this is my dinner.
25
I just made kimchi kukzu, which is kimchi noodles.
26
I topped it with some cucumber, and I added an egg.
27
For the noodles, I used a mix of sweet potato glass noodles and shiratok noodles only because I wanted more volume.
28
So yeah, let's dig in.
29
Oh.
30
Hehe.
31
Mmm.
32
It's kind of tastes like bibimyeon, but more kimchi-like.
33
For breakfast, I'm having Chamae again, same combo of hemp seeds and goji berries,
34
but this time I added a kiwi because the kiwi was in the fruit bowl and was ready to go.
35
Mmm.
36
Oh, it's so sweet.
37
For lunch, I kind of freestyled and made myself a wrap.
38
I used up the grilled chicken from yesterday and the kimchi kooksu that was leftover.
39
I just put it on this tortilla.
40
I know that's not Asian, but it's like Asian inspired.
41
On the side, I have a bowl of donjangguk, which I made over the weekend, and I thought it would be a nice little addition just to kind of fill in the nooks and crannies.
42
Let's give this a go.
43
Mmm.
44
Now that I'm getting to the sauces, like the kimchi and then the sriracha, it's good.
45
It's really good.
46
All right, let's try some of this soup.
47
Mmm.
48
This is pretty much the soup that Korean restaurants will give you for free as an appetizer.
49
Mmm. For dinner,
50
Ben and I are having shrimp veggie rice.
51
And on the side, I fried some tofu, and I'm having the rest of my cabbage soup, and I'm having my leftover kimchi kukusu from yesterday.
52
What a feast.
53
What a feast!
54
Last time you made this it was amazing, so no pressure.
55
He was a fan.
56
Mmmmm.
57
Yes!
58
She delivers again.
59
It's amazing.
60
It's so good.
61
For these tofu guys, I'm gonna put a bit of kimchi.
62
That's smart.
63
I just got a spoon, so I had to spoon the tofu on.
64
thank you mmmm
65
For breakfast, I'm having a Stranana Berry Bowl.
66
I added some hemp seeds and some cacao nibs.
67
I just really like having fruit in the morning.
68
To be fair, I see a lot of Korean YouTubers make this for breakfast, so maybe this is a pass?
69
Mmm.
70
This pretty much tastes like ice cream.
71
I'm having the leftover shrimp fried rice.
72
There's not that much of a portion for a full meal, so just having it as a little snack before my lunch.
73
I said it by myself.
74
I've been standing on the edge,
75
I'm so scared of looking down For lunch,
76
I made myself a sweet potato, potato, egg salad sandwich.
77
I feel like these potato sandwiches are quite Korean.
78
Like my mom used to make potato sandwiches growing up too.
79
Let's have a bite.
80
Mmm, this is just a very thick and creamy sandwich.
81
I'm really happy with the mustard because it definitely adds a little punch.
82
For dinner, I attempted to make gochujang jjigae.
83
However, I just started to, I did that thing where I just started to add more and more random things.
84
I wanted to clean out the fridge, and I'm pretty sure it's going to be good.
85
So this is more of like a gochujang cook.
86
On the side, I have a bit of brown rice, and the little sweet potato, potato, egg mixture that I made for lunch.
87
Mmm, that's tasty.
88
It's so hot.
89
I can literally feel it in my chest.
90
Okay.
91
Good morning, everyone.
92
For breakfast, I am having cantaloupe with figs.
93
I also made a little ramekin of the usual non-fat Greek yogurt with some hemp seed and goji berries.
94
I'm gonna have some figs first.
95
These figs are so, so, so ripe.
96
What a good combo.
97
It's very rare that I get figs because they're just not really on my radar.
98
However, I saw that they were in season and I'm reading this book called Song of Achilles
99
There was this one scene where him and Pat are like eating figs
100
and they're just really really enjoying the figs
101
and he was talking about how the fig flesh was
102
so sweet and and ripe and it it got me going I was like damn that sounds really good.
103
So I feel like I'm having a little Song of Achilles moment right now I'm sorry.
104
For lunch, I just whipped up some eggplant stir fry.
105
I added some leftover broccoli and a little bit of brown rice.
106
We are just really experimenting with a bunch of different recipes for this video.
107
Like, this is my first time making it.
108
I don't know if this will be good, but even if it's not, I'll still eat it.
109
What would have made this better is if I added some brown sugar.
110
It's still really good though.
111
This looks amazing.
112
Thank you, babe.
113
You've got to do your honest opinion.
114
Honest review.
115
I burnt the roof of my mouth a couple of nights ago.
116
I'm just in the walls in the kitchen these days.
117
You just keep injuring yourself.
118
I know, so we've had to let it cool down a bit.
119
Mm-hmm.
120
Mm.
121
Mm.
122
It's good.
123
It's light, huh, the flavor?
124
It is a good amount of flavor.
125
You think so?
126
Yeah, I heard you say about not putting brown sugar in.
127
Mm-hmm.
128
But I think you need it.
129
It's like a light thing, but you don't always want to have, you know, you want the vegetables to sing a little bit as well, you know?
130
You want the vegetables to sing, you're right.
131
Yeah.
132
Let him have a sing song.
133
First song, let's throw a lino.
134
Yes!
135
Morning, for breakfast I'm having cantaloupe Greek yogurt with some hemp seeds, but this time I added cacao nibs instead of goji berries.
136
I haven't been very adventurous for breakfast these days.
137
I've got a cantaloupe, I gotta use it, I gotta eat it up.
138
And yesterday I found out that I'm allergic to figs.
139
Who knew that that would be the first and last time that I buy figs in this household?
140
The cantaloupe and Greek yogurt.
141
It's like a perfect blend of like sweetness and tanginess.
142
Just...
143
Mmm.
144
For lunch, I am clearing out the leftovers in my fridge.
145
We've got the eggplant, we've got brown rice, we've got this omelette thing.
146
Well, in Korean it's called 계란 말이, but it's kind of like a Korean omelet that I made the other day.
147
And then of course, this chicken.
148
I cleared out three Tupperwares, so I'm really happy about that.
149
Mm, I feel like the eggplant's even better today.
150
For dinner, I used a HelloFresh recipe.
151
This is the shrimp broccoli stir fry over brown rice.
152
I modified it slightly by adding little zucchini strips just to add a little bit more veg.
153
Mm, it's like a nice switcheroo from my oyster sauce that I use.
154
This is kind of sweet in a different way.
155
mmm For
156
breakfast, I created this kind of fluffy omelet.
157
I added some green onions for some garnish and flavor, and I have a little bit of sriracha just in case I might need it.
158
In order to make it voluminous like this, I just put it in the food processor, and I just like whisked it that way, and it looks like a pancake.
159
That is what it looks like.
160
See, look how thick that is.
161
All right, let's take a bite.
162
Mm.
163
Oh, that's good.
164
I don't think I even need the sriracha.
165
Mm.
166
I'm going to make it a little bit better.
167
Let's go.
168
Guys, lunch looks delicious.
169
I made japchae, which is a traditional Korean dish.
170
This is basically like a stir fry with glass noodles.
171
We've got zucchini, carrots, onions, kale.
172
It's just loaded with vegetables and goodness.
173
Let's have a bite.
174
Mm.
175
Oh my gosh, it's so good.
176
The noodles are so bouncy and chewy.
177
It's perfect.
178
Mmm.
179
I had no idea how easy this was to make.
180
Just the time consuming part is just like chopping the vegetables, like fucking hate julienning, whatever that's called.
181
I am a little bit hungry, so I'm having a little snack.
182
I'm having the final leftovers of my cantaloupe.
183
Damn, that took me a while to finish.
184
Oh, I love fruit.
185
Alright, for dinner, I whipped up something really quick.
186
I sliced up a cucumber, avocado, and these little yellow radishes.
187
Along with some seaweed and some brown rice.
188
We're putting the brown rice on the
189
seaweed and then we're gonna get a strip of cucumber
190
and then a little bit of avocado and then yellow radish and then you roll it up like such and
191
Then you dip it in the coconut aminos.
192
It is so good in this sauce That sauce is amazing.
193
It's healthy as well.
194
Look at this.
195
It's a vegetarian.
196
This is vegan actually.
197
It has been a
198
hot minute since I've had the brekkie bowl, but I finally ran out of fruit.
199
So this is what I'm having as my first meal of the day.
200
We've got some brown rice, broccoli, and a hard-boiled egg.
201
I put some soy sauce on the bottom of the rice.
202
hmm For
203
lunch, I made a very simple stripped version of but instead of all like the potatoes and the onions,
204
I just threw in the drumsticks because I wanted it to have that flavor.
205
All right, let's have a bite.
206
Mm.
207
Very tender.
208
For dinner, we treated ourselves and ordered from our favorite Thai restaurant.
209
It's called the Silver Lake House.
210
You'd never know that they'd sell Thai food with that name.
211
So first up we have our Patsy Uu.
212
We have the green curry which is a must have in a satay tofu.
213
Really good.
214
Very good.
215
The peanut sauce is so good always, huh?
216
Oh my gosh.
217
You get it right every time.
218
Every time.
219
This is my favorite dish here.
220
Before I was always more of like a yellow curry girl.
221
But now I've converted to green.
222
She'll drink this stuff.
223
It's so good.
📺 Aynı Kanal
B21
A New Chapter
American Accent, en-USUniversity Students+2
B21
Adulting Habits that Improved My Life
American Accent, en-USUniversity Students+2
B13
What I Ate In A Week (Healthy + Realistic)
American Accent, en-USTeens+3
B21
Notes on Friendships | overthinking, break ups, deepening relationships, friction
American Accent, en-USDaily Conversation
B13
5 Closet Staples
American Accent, en-USTeens+4
B11
A Week of Summer | thrifting, cringe & free, girls getaway, good food and bodyrolls~
American Accent, en-USTeens+3
B24
Getting My Life Together 🧺 home organizing, closet clean out, groceries & a music festival (lol)
American Accent, en-USUniversity Students+3
B22
Daily Habits | 6AM routine, easy meals, fitness, motherhood, styling
American Accent, en-USBusiness English+2
B22
Life in June | bratz night out, wiggles in the day + desert family trip
American Accent, en-USTeens+4
B2How to Build A Disciplined Life | fitness, diet, home, motherhood, daily default systems
American Accent, en-USUniversity Students+2
B24
Life As A Mom | moving on, home reset, my son is five!
American Accent, en-USTeens+4
B16
What I Eat In A Day | cooking all my cravings
American Accent, en-USTeens+3
B27
How to Talk to Anyone | strangers, acquaintances & friends
American Accent, en-USTeens+3
B1What I Ate In A Week (Healthy + Realistic)
American Accent, en-USUniversity Students+2
B1What I Ate In A Week (Healthy + Realistic)
American Accent, en-USTeens+3
B1What I Eat In A Day | Healthy Holiday Recipes
American Accent, en-USTeens+3
B1What I Ate In A Week (Easy Korean Recipes)
American Accent, en-USTeens+4
✨ Video Öner
B11
443 cümleler
EATING at KOREAN CONVENIENCE STORES for 24 HOURS!
TeensHigh School Students+3
B12
85 cümleler
Relaxing Thanksgiving at Home
American Accent, en-USTeens+4
B14
42 cümleler
A Taste of Vietnam: Ricebunny Rewind
American Accent, en-USTeens+4
B11
178 cümleler
VLOG: what i cook in a day, trying new viral recipes, easy at home recipe ideas (must try! so good!)
TeensHigh School Students+3
B11
141 cümleler
Egypt $10 food vlog!
TeensHigh School Students+3
B12
51 cümleler
Korea VLOG | My Mini Weekend Getaway in Seoul | K-beauty | Late-night Snacks
TeensHigh School Students+3
B13
132 cümleler
Video
TeensHigh School Students+3
B11
232 cümleler
what i eat in a week at my NONNA's house in ITALY 🌶️
TeensHigh School Students+3
B15
68 cümleler
People Try Indian Street Food
TeensHigh School Students+3
B11
105 cümleler
미국인이 밥 먹듯이 쓰는 생활영어표현 | 미드, 뉴스 공부보다 효과 좋은 원어민 브이로그 | 반복해서 들으면 영어가 입에서 자연스레 나와요
TeensHigh School Students+2
Why Practice Speaking with This Video?
This video is a goldmine for English learners looking to boost their speaking skills! It’s packed with everyday, conversational language—perfect for practicing real-life communication. The speaker shares casual thoughts, describes meals, and even hums a tune, creating a natural flow that mirrors how we talk daily. Using the shadowing technique here (repeating phrases right after the speaker) helps you master rhythm, intonation, and fluency. Plus, it’s great for IELTS speaking practice since it builds confidence in describing routines and experiences. Whether you use a shadowing app or just repeat out loud, this video makes learning feel like a chat with a friend!
Grammar & Expressions in Context
Let’s break down 3 key structures to level up your speaking:
- "I thought that this would be perfect to eat": The past continuous "thought" + "would" shows a past intention. Use this to explain decisions, e.g., "I thought the movie would be fun, but it was boring."
- "I used up the grilled chicken from yesterday": "Used up" is a phrasal verb meaning "finished." It’s super common in daily talk—try "I used up all the milk, so I need to buy more."
- "This is pretty much the soup that Korean restaurants will give you": "Pretty much" softens a statement, making it sound natural. Say, "The test was pretty much what I studied for."
Common Pronunciation Traps
Watch out for these tricky words in the video:
- "Chamae": Pronounce it "chah-meh" (not "cham-ay"). Listen closely to the speaker’s short "a" sound.
- "Gochujang": Break it down: "go-choo-jahng" (the "ng" is like in "sing"). Don’t rush the middle syllable!
- "Shirataki": The speaker says "shee-rah-tah-kee"—make sure the "t" is soft, not a hard "tuh."
Practice shadow speak by pausing the video and repeating these words. You’ll nail the accents in no time!
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.