ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: What I Ate In A Week (Healthy Asian Recipes)
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223 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
Good morning everyone!
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It is Monday and I am about to have a Korean melon for breakfast.
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This is called Chamae and it is so delicious.
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I actually normally eat this for dessert, but since I've been, you know, upping my fruit platter game, I thought that this would be be perfect to eat.
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All right, this is the finished breakfast.
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I sliced up my chameh and then I sprinkled some hemp seeds and some goji berries.
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I'm going to make a little bit more of a meal.
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Here I am again, I'm working 9 to 5.
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Baby, I'm not the money for some other guy.
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Every day they're same with me.
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That's the guy in the trap I'm in.
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For lunch, I just made bibimbap.
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I sauteed some onions, carrots, zucchini, even some kale.
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And then I grilled some chicken.
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And then I have my bowl of brown rice.
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So now that everything's in this bowl, I'm gonna add my sauces.
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I've got some sesame oil.
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I added a spoonful of that.
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And then I have my gochujang, which is my hot pepper paste.
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Oh yeah.
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That's what it looks like all mixed up.
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Mmm!
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Mmm!
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All right, guys, this is my dinner.
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I just made kimchi kukzu, which is kimchi noodles.
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I topped it with some cucumber, and I added an egg.
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For the noodles, I used a mix of sweet potato glass noodles and shiratok noodles only because I wanted more volume.
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So yeah, let's dig in.
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Oh.
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Hehe.
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Mmm.
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It's kind of tastes like bibimyeon, but more kimchi-like.
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For breakfast, I'm having Chamae again, same combo of hemp seeds and goji berries,
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but this time I added a kiwi because the kiwi was in the fruit bowl and was ready to go.
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Mmm.
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Oh, it's so sweet.
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For lunch, I kind of freestyled and made myself a wrap.
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I used up the grilled chicken from yesterday and the kimchi kooksu that was leftover.
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I just put it on this tortilla.
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I know that's not Asian, but it's like Asian inspired.
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On the side, I have a bowl of donjangguk, which I made over the weekend, and I thought it would be a nice little addition just to kind of fill in the nooks and crannies.
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Let's give this a go.
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Mmm.
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Now that I'm getting to the sauces, like the kimchi and then the sriracha, it's good.
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It's really good.
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All right, let's try some of this soup.
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Mmm.
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This is pretty much the soup that Korean restaurants will give you for free as an appetizer.
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Mmm. For dinner,
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Ben and I are having shrimp veggie rice.
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And on the side, I fried some tofu, and I'm having the rest of my cabbage soup, and I'm having my leftover kimchi kukusu from yesterday.
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What a feast.
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What a feast!
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Last time you made this it was amazing, so no pressure.
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He was a fan.
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Mmmmm.
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Yes!
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She delivers again.
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It's amazing.
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It's so good.
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For these tofu guys, I'm gonna put a bit of kimchi.
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That's smart.
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I just got a spoon, so I had to spoon the tofu on.
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thank you mmmm
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For breakfast, I'm having a Stranana Berry Bowl.
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I added some hemp seeds and some cacao nibs.
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I just really like having fruit in the morning.
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To be fair, I see a lot of Korean YouTubers make this for breakfast, so maybe this is a pass?
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Mmm.
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This pretty much tastes like ice cream.
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I'm having the leftover shrimp fried rice.
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There's not that much of a portion for a full meal, so just having it as a little snack before my lunch.
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I said it by myself.
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I've been standing on the edge,
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I'm so scared of looking down For lunch,
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I made myself a sweet potato, potato, egg salad sandwich.
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I feel like these potato sandwiches are quite Korean.
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Like my mom used to make potato sandwiches growing up too.
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Let's have a bite.
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Mmm, this is just a very thick and creamy sandwich.
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I'm really happy with the mustard because it definitely adds a little punch.
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For dinner, I attempted to make gochujang jjigae.
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However, I just started to, I did that thing where I just started to add more and more random things.
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I wanted to clean out the fridge, and I'm pretty sure it's going to be good.
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So this is more of like a gochujang cook.
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On the side, I have a bit of brown rice, and the little sweet potato, potato, egg mixture that I made for lunch.
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Mmm, that's tasty.
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It's so hot.
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I can literally feel it in my chest.
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Okay.
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Good morning, everyone.
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For breakfast, I am having cantaloupe with figs.
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I also made a little ramekin of the usual non-fat Greek yogurt with some hemp seed and goji berries.
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I'm gonna have some figs first.
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These figs are so, so, so ripe.
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What a good combo.
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It's very rare that I get figs because they're just not really on my radar.
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However, I saw that they were in season and I'm reading this book called Song of Achilles
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There was this one scene where him and Pat are like eating figs
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and they're just really really enjoying the figs
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and he was talking about how the fig flesh was
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so sweet and and ripe and it it got me going I was like damn that sounds really good.
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So I feel like I'm having a little Song of Achilles moment right now I'm sorry.
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For lunch, I just whipped up some eggplant stir fry.
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I added some leftover broccoli and a little bit of brown rice.
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We are just really experimenting with a bunch of different recipes for this video.
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Like, this is my first time making it.
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I don't know if this will be good, but even if it's not, I'll still eat it.
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What would have made this better is if I added some brown sugar.
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It's still really good though.
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This looks amazing.
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Thank you, babe.
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You've got to do your honest opinion.
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Honest review.
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I burnt the roof of my mouth a couple of nights ago.
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I'm just in the walls in the kitchen these days.
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You just keep injuring yourself.
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I know, so we've had to let it cool down a bit.
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Mm-hmm.
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Mm.
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Mm.
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It's good.
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It's light, huh, the flavor?
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It is a good amount of flavor.
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You think so?
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Yeah, I heard you say about not putting brown sugar in.
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Mm-hmm.
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But I think you need it.
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It's like a light thing, but you don't always want to have, you know, you want the vegetables to sing a little bit as well, you know?
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You want the vegetables to sing, you're right.
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Yeah.
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Let him have a sing song.
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First song, let's throw a lino.
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Yes!
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Morning, for breakfast I'm having cantaloupe Greek yogurt with some hemp seeds, but this time I added cacao nibs instead of goji berries.
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I haven't been very adventurous for breakfast these days.
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I've got a cantaloupe, I gotta use it, I gotta eat it up.
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And yesterday I found out that I'm allergic to figs.
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Who knew that that would be the first and last time that I buy figs in this household?
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The cantaloupe and Greek yogurt.
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It's like a perfect blend of like sweetness and tanginess.
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Just...
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Mmm.
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For lunch, I am clearing out the leftovers in my fridge.
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We've got the eggplant, we've got brown rice, we've got this omelette thing.
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Well, in Korean it's called 계란 말이, but it's kind of like a Korean omelet that I made the other day.
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And then of course, this chicken.
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I cleared out three Tupperwares, so I'm really happy about that.
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Mm, I feel like the eggplant's even better today.
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For dinner, I used a HelloFresh recipe.
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This is the shrimp broccoli stir fry over brown rice.
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I modified it slightly by adding little zucchini strips just to add a little bit more veg.
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Mm, it's like a nice switcheroo from my oyster sauce that I use.
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This is kind of sweet in a different way.
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mmm For
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breakfast, I created this kind of fluffy omelet.
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I added some green onions for some garnish and flavor, and I have a little bit of sriracha just in case I might need it.
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In order to make it voluminous like this, I just put it in the food processor, and I just like whisked it that way, and it looks like a pancake.
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That is what it looks like.
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See, look how thick that is.
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All right, let's take a bite.
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Mm.
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Oh, that's good.
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I don't think I even need the sriracha.
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Mm.
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I'm going to make it a little bit better.
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Let's go.
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Guys, lunch looks delicious.
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I made japchae, which is a traditional Korean dish.
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This is basically like a stir fry with glass noodles.
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We've got zucchini, carrots, onions, kale.
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It's just loaded with vegetables and goodness.
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Let's have a bite.
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Mm.
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Oh my gosh, it's so good.
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The noodles are so bouncy and chewy.
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It's perfect.
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Mmm.
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I had no idea how easy this was to make.
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Just the time consuming part is just like chopping the vegetables, like fucking hate julienning, whatever that's called.
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I am a little bit hungry, so I'm having a little snack.
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I'm having the final leftovers of my cantaloupe.
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Damn, that took me a while to finish.
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Oh, I love fruit.
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Alright, for dinner, I whipped up something really quick.
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I sliced up a cucumber, avocado, and these little yellow radishes.
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Along with some seaweed and some brown rice.
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We're putting the brown rice on the
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seaweed and then we're gonna get a strip of cucumber
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and then a little bit of avocado and then yellow radish and then you roll it up like such and
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Then you dip it in the coconut aminos.
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It is so good in this sauce That sauce is amazing.
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It's healthy as well.
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Look at this.
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It's a vegetarian.
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This is vegan actually.
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It has been a
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hot minute since I've had the brekkie bowl, but I finally ran out of fruit.
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So this is what I'm having as my first meal of the day.
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We've got some brown rice, broccoli, and a hard-boiled egg.
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I put some soy sauce on the bottom of the rice.
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hmm For
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lunch, I made a very simple stripped version of but instead of all like the potatoes and the onions,
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I just threw in the drumsticks because I wanted it to have that flavor.
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All right, let's have a bite.
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Mm.
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Very tender.
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For dinner, we treated ourselves and ordered from our favorite Thai restaurant.
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It's called the Silver Lake House.
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You'd never know that they'd sell Thai food with that name.
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So first up we have our Patsy Uu.
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We have the green curry which is a must have in a satay tofu.
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Really good.
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Very good.
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The peanut sauce is so good always, huh?
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Oh my gosh.
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You get it right every time.
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Every time.
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This is my favorite dish here.
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Before I was always more of like a yellow curry girl.
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But now I've converted to green.
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She'll drink this stuff.
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It's so good.
ดาวน์โหลดแอป
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เป้าหมายการพูดสำหรับวิดีโอนี้
ในวิดีโอนี้เราจะมาพูดคุยเกี่ยวกับการเตรียมอาหารที่มีสุขภาพดีจากเอเชีย ซึ่งเน้นการใช้ศัพท์ที่เป็นประโยชน์ในชีวิตประจำวัน เช่น การพูดถึงอาหาร การเตรียมอาหาร และวิธีการอธิบายรสชาติ สิ่งเหล่านี้ช่วยให้ผู้เรียนพัฒนาทักษะการพูดให้คล่องแคล่วมากขึ้น โดยเฉพาะในบริบทของการทำอาหารและการแบ่งปันประสบการณ์การรับประทานอาหารร่วมกับผู้อื่น
คลังวลี
- “I just made bibimbap.”
- “I added a spoonful of that.”
- “Mmm! It’s kind of tastes like bibimyeon.”
- “Let’s give this a go.”
- “It’s really good.”
วลีเหล่านี้เป็นตัวอย่างที่ใช้งานได้จริง และสามารถนำไปใช้ในการสนทนาเกี่ยวกับอาหารและการทำอาหารได้อย่างง่ายดาย ผู้เรียนสามารถฝึกพูดตามในสไตล์ shadow speech หรือ shadowspeak เพื่อให้เสียงพูดของตนเองมีความเป็นธรรมชาติมากขึ้น
แก้ไขจุดอ่อนของคุณ
ในวิดีโอนี้มีการใช้จังหวะและการเน้นเสียงที่น่าสนใจ ซึ่งช่วยให้ผู้เรียนสามารถพัฒนาทักษะการออกเสียงได้ดียิ่งขึ้น การฟังและพูดตามประโยคที่มีการแบ่งแยกชัดเจนจะช่วยให้ผู้เรียนเข้าใจการออกเสียงและจังหวะที่ถูกต้อง การฝึกฝนในรูปแบบนี้เป็นวิธีที่มีประสิทธิภาพในการ เรียนภาษาอังกฤษจากวิดีโอ และยังช่วยเพิ่มความมั่นใจในการพูด
ลองฝึกพูดตามวลีที่ได้แนะนำไปข้างต้นในขณะดูวิดีโอนี้เพื่อพัฒนาทักษะการพูดของคุณ และสนุกไปกับการเรียนรู้เชิงลึกเกี่ยวกับการทำอาหารที่มีสุขภาพดีจากเอเชีย
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน | I've been · we've had · haven't been |
| Relative clauses who / which + อนุประโยค — ข้อมูลเพิ่มเติมเกี่ยวกับคนหรือสิ่งของ | gochujang, which is · kukzu, which is · japchae, which is |
| กริยา + -ing enjoy, keep, stop… + -ing — กริยาที่ตามด้วยรูป -ing | keep injuring · hate julienning |
| Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้ | I'm working · I'm having · I'm getting |
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ