Luyện nói tiếng Anh bằng Shadowing qua video: The Things Money Can't Buy 🌱 ｜ Real English Conversation
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451 câu
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1
We're very happy you're here with us today.
Chúng tôi rất vui vì hôm nay bạn đã có mặt cùng chúng tôi.
2
Hi, everyone.
3
Whether you're relaxing at home, commuting to work, studying English, or simply enjoying a quiet moment, thank you for spending some time with us.
4
I'm Sophia.
5
And I'm Jake.
6
Today we're talking about something that almost everyone thinks about at some point in life.
7
That's right.
8
Today's topic is money.
9
More specifically, we're talking about the things money can't buy.
10
And I think that's a fascinating topic because money is important.
11
Very important.
12
It helps us pay bills, buy food, travel, and create opportunities.
13
But at the same time, most people eventually realize that some of the most valuable things in life don't have a price tag.
14
Exactly.
15
There are certain experiences, feelings, and relationships that simply cannot be purchased.
Có những trải nghiệm, cảm xúc và mối quan hệ nhất định đơn giản là không thể mua được.
16
I think that's something many people discover as they get older.
Tôi nghĩ đó là điều mà nhiều người nhận ra khi họ già đi.
17
Definitely.
Chắc chắn rồi.
18
When we're younger, it's easy to believe that more money will solve every problem.
Khi chúng ta còn trẻ, thật dễ để tin rằng càng nhiều tiền sẽ càng giải quyết được mọi vấn đề.
19
And to be fair, money can solve many problems.
Và nói cho công bằng thì tiền có thể giải quyết được nhiều vấn đề.
20
That's true.
Đúng vậy.
21
Financial stress is real, and having enough money creates security and stability.
Áp lực tài chính là có thật, và việc có đủ tiền sẽ tạo ra sự an toàn và ổn định.
22
But after basic needs are met, something interesting happens.
Nhưng sau khi các nhu cầu cơ bản được đáp ứng, một điều thú vị sẽ xảy ra.
23
People begin searching for things that money cannot provide.
Người ta bắt đầu tìm kiếm những thứ mà tiền không thể mua được.
24
Things like purpose, connection, trust, peace of mind, genuine happiness.
Những thứ như mục đích, sự kết nối, lòng tin, sự thanh thản trong tâm hồn, niềm hạnh phúc chân thật.
25
And today's conversation is really about those things.
Và cuộc trò chuyện hôm nay thực sự là về những vấn đề đó.
26
Before we begin, if you enjoy learning English through calm and thoughtful discussions like this, please subscribe to Chill English Channel.
Trước khi bắt đầu, nếu bạn thích học tiếng Anh thông qua những cuộc thảo luận bình tĩnh và suy ngẫm như thế này, hãy đăng ký kênh Chill English nhé.
27
Subscribing helps us continue creating meaningful English lessons for learners around the world.
Việc đăng ký giúp chúng tôi tiếp tục tạo ra những bài học tiếng Anh có ý nghĩa cho người học trên toàn thế giới.
28
Alright, Jake.
Được rồi, Jake.
29
Yes?
Vâng?
30
Let me ask you a simple question.
Để tôi hỏi bạn một câu hỏi đơn giản nhé.
31
Go ahead.
Cứ tự nhiên đi.
32
If someone gave you $10 million tomorrow, do you think your life would become perfect?
Nếu ngày mai ai đó cho bạn 10 triệu đô la, bạn có nghĩ cuộc sống của mình sẽ trở nên hoàn hảo không?
33
That's a dangerous question.
Đó là một câu hỏi nguy hiểm.
34
Why dangerous?
Tại sao lại nguy hiểm?
35
Because my first instinct is to say yes.
Bởi vì bản năng đầu tiên của tôi là đồng ý.
36
I think many people would.
Tôi nghĩ là nhiều người cũng sẽ như vậy.
37
Absolutely.
Chắc chắn rồi.
38
Most people imagine that a huge amount of money would immediately remove every difficulty from their lives.
Hầu hết mọi người đều tưởng rằng một khoản tiền lớn sẽ ngay lập tức xóa bỏ mọi khó khăn trong cuộc sống của họ.
39
But would it?
Nhưng liệu điều đó có xảy ra không?
40
Probably not.
Có lẽ là không.
41
Why not?
Tại sao không?
42
Because money changes circumstances, but it doesn't automatically change who you are.
43
That's a powerful observation.
44
If someone struggles with anxiety, money may not remove that anxiety.
45
If someone feels lonely, money may not solve that loneliness.
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If someone lacks purpose, a larger bank account doesn't automatically provide meaning.
47
Meaning is such an important word in this conversation.
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Definitely.
49
Meaning refers to a sense of purpose, value, or significance in life.
50
For example, many people spend years searching for meaning.
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Or, a meaningful life is not always the same as a wealthy life.
52
I love that sentence.
53
Me too.
54
I think one of the biggest surprises of adulthood is realizing that success and happiness are not exactly the same thing.
55
That's very true.
56
Society often teaches us to chase success.
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Better jobs.
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Bigger houses.
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More money.
60
More achievements.
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But people rarely stop and ask a different question.
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What kind of life actually feels fulfilling?
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Fulfilling is another beautiful word.
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Yes, fulfilling means creating a deep sense of satisfaction and purpose.
65
For example, helping others makes her life feel fulfilling.
66
Or, he wanted a fulfilling career, not just a high salary.
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I think many people confuse comfort with fulfillment.
68
That's interesting.
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Comfort is valuable, but fulfillment comes from somewhere deeper.
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Can you explain that?
71
Sure.
72
Comfort often comes from external things.
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Such as money. Or convenience.
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Or physical security.
75
Exactly.
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But fulfillment often comes from experiences, relationships, and personal growth.
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That's a huge difference.
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It really is.
79
One thing I've noticed is that many people's happiest memories have very little to do with money.
80
That's such a good point.
81
Think about your favorite memories.
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Most of them involve people rather than possessions.
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Family gatherings.
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Long conversations with friends.
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Moments of laughter.
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Moments of connection.
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Moments when you felt understood.
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Exactly.
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Possession is a useful word here.
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Yes, a possession is something that you own.
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For example, he had many possessions but very little happiness.
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Or, some of life's greatest moments cannot be turned into possessions.
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That's beautiful.
94
Thank you.
95
I remember reading something years ago that stayed with me.
96
What was it?
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It's said that people often spend their lives collecting things when what they really want are feelings.
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Wow.
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Isn't that interesting?
100
Very.
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People buy things hoping to feel successful. Or respected. Or loved. Or secure.
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But those feelings don't always arrive.
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That's because feelings are more complicated than purchases.
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Much more complicated.
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You can buy an expensive watch.
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But you can't buy self-respect.
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You can buy a beautiful house.
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But you can't buy a peaceful mind.
109
You can buy attention.
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But you can't buy genuine friendship.
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Friendship is one of the first things that comes to mind when I think about things money can't buy.
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Me too.
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Real friendship is built slowly through trust shared experiences loyalty honesty time
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exactly trust is another word that deserves attention definitely trust is the belief
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that someone is honest reliable and dependable for example trust takes years to build
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and seconds to destroy or healthy relationships are built on trust
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and trust is interesting
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because it cannot be purchased no matter how wealthy someone becomes
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they still have to earn it earn is an important word earn means to gain something through effort actions
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or behavior for example respect must be earned
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or she earned people's trust through years of honesty i think
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respect belongs in this conversation too absolutely many people confuse respect
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with status that's very common someone may have money influence
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or power but
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that doesn't automatically mean people respect them true respect usually comes
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from character character is one of those things money can never
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buy character reveals itself through decisions through actions through consistency especially during difficult moments
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I think that's why some people are admired even when they aren't wealthy.
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Because people recognize qualities that are deeper than financial success.
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Qualities like kindness.
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Integrity.
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Humility.
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Compassion.
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And honestly, those qualities often leave a stronger impression than money ever could.
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Which leads us to another thing that money can't buy, and perhaps one of the most valuable things in the world.
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What is it?
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Peace of mind.
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That's a powerful topic.
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It really is, because many people spend years chasing financial success, believing that peace will automatically follow.
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But life is rarely that simple.
141
Exactly.
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Some wealthy people sleep peacefully every night, while others spend their nights worrying about things that money can never fix.
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And that raises a fascinating question.
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What's that?
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If money can't buy peace of mind, where does real peace actually come from?
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I think that's one of the biggest questions people ask themselves as they get older.
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Why do you say that?
148
Because when we're younger, we often imagine that peace is something waiting for us in the future.
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That's true.
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We think, once I earn enough money, I'll finally relax.
151
Or, once I achieve this goal, everything will feel easier.
152
Exactly.
153
But many people reach those goals and discover that peace doesn't automatically appear.
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That's because peace is more of an internal experience than an external one.
155
Internal is a useful word.
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Yes, internal means existing inside a person rather than outside.
157
For example, real confidence often comes from internal strength.
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Or, many of our struggles are internal rather than external.
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I think modern life makes this even more difficult.
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Definitely.
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People are constantly comparing themselves to others.
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through social media, through work, through status, through achievements.
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Comparison can be exhausting.
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It really can.
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Because no matter how much you have, there will always be someone who appears to have more.
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More money, more success, more recognition, more influence.
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And if your happiness depends entirely on comparison, you'll never feel satisfied for very long.
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Satisfaction Satisfaction is another important word.
169
Yes, satisfaction is the feeling of being pleased or content with what you have.
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For example, gratitude often leads to greater satisfaction.
171
Or he achieved success but still struggled to find satisfaction.
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That brings us to something else that money cannot buy.
173
What's that?
174
Contentment.
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I love that word.
176
Me too.
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Contentment means feeling at peace with what you already have, instead of constantly chasing more.
178
And I think that's becoming increasingly rare.
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Why?
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Because modern culture constantly encourages people to want more.
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More possessions.
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More experiences.
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More productivity.
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More achievements.
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There's always another goal waiting around the corner.
186
Exactly.
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And while ambition can be healthy, endless dissatisfaction can become a problem.
188
That's such an important distinction.
189
Distinction is a useful vocabulary word.
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Yes, a distinction is an important difference between two things.
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For example, there is an important distinction between ambition and greed.
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Or, she learned the distinction between success and happiness.
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I think many people spend years chasing happiness when they're actually looking for contentment.
194
That's a fascinating idea.
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Happiness often comes and goes.
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Like an emotion.
197
Exactly.
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But contentment feels deeper and more stable.
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It feels more connected to gratitude.
200
Gratitude is definitely something money can't buy.
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Not at all.
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You can own expensive things and still feel ungrateful.
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And you can have very little while feeling deeply grateful.
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That's one of life's interesting contradictions.
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Contradiction is a great word.
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Yes, a contradiction is a situation where two things seem opposite, but both can be true.
207
For example, life is full of contradictions.
208
Or, it seems like a contradiction, but wealth doesn't always create happiness.
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Speaking of happiness, I think there's another thing money can't buy.
210
Let me guess.
211
Go ahead.
212
Genuine love.
213
Exactly.
214
Love is probably one of the most obvious examples.
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And yet it's something people still misunderstand.
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Definitely.
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Some people believe money can attract love.
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But attraction and genuine love are not necessarily the same thing.
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Genuine is an important word here.
220
Yes, genuine means real, sincere, and authentic.
221
For example, she was looking for genuine friendship.
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Or, people can usually recognize genuine kindness.
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Real love involves things that cannot be purchased.
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Trust.
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Loyalty.
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Respect.
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Understanding.
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Emotional connection.
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And all of those things take time.
230
Time is actually another thing that money can't buy.
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That's true.
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Money can help you use your time differently.
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But it cannot create more of it.
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Every person receives the same 24 hours in a day.
235
Whether they're rich or poor.
236
Exactly.
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The older I get, the more valuable time seems.
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I completely agree.
239
When we're young, we often think we have endless time.
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Endless opportunities.
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Endless chances.
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Endless tomorrows.
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But eventually, we realize that time is limited.
244
And that realization changes how we view life.
245
Limited is a useful word.
246
Yes.
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Limited means restricted or not unlimited.
248
For example, our time is limited, so we should use it wisely.
249
Or, opportunities can sometimes be limited.
250
I think this is why so many older people value experiences over possessions.
251
That's a great observation.
252
They begin to understand that memories often outlast material things.
253
Absolutely.
254
A new phone eventually becomes old.
255
A new car eventually loses its excitement.
256
A new purchase eventually becomes ordinary.
257
But meaningful experiences often stay with us for years.
258
Sometimes for a lifetime.
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That's why experiences feel different from possessions.
260
They become part of our story.
261
And stories are incredibly valuable.
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I think that's what people are really collecting throughout life.
263
Not things.
264
Stories Moments Memories Connections Lessons Those are the things that shape who we become.
265
Which reminds me of another thing money cannot buy.
266
What's that?
267
Wisdom Ah, that's a good one.
268
Wisdom is one of those qualities that develops slowly.
269
Usually through experience.
270
Through mistakes.
271
Through challenges.
272
Through reflection.
273
You can buy information.
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But you can't by wisdom.
275
That's such an important distinction.
276
Some of life's greatest lessons can only be learned through living.
277
Through success.
278
Through failure.
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Through relationships.
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Through time itself.
281
And maybe that's why wisdom feels so valuable.
282
Because it can't be rushed.
283
It has to be earned.
284
The more we talk about this, the more I realize something.
285
What's that?
286
Many of the things money can't buy are actually the things people want most.
287
I was thinking exactly the same thing.
288
Love.
289
Peace.
290
Trust.
291
Contentment.
292
Purpose.
293
Meaning.
294
Wisdom.
295
Genuine connection.
296
Those are some of the deepest human desires.
297
And they force us to ask an important question.
298
What question?
299
If money cannot buy those things, then how do we find them?
300
That's the question, isn't it?
301
I think it is.
302
Because most people spend a large part of their lives pursuing external goals.
303
Better jobs.
304
Higher salaries.
305
Bigger opportunities.
306
More financial security.
307
And there's nothing wrong with those goals.
308
Not at all.
309
Financial stability can improve life in many ways.
310
But eventually, people discover that some of their deepest needs require a different approach.
311
Exactly.
312
You don't find genuine friendship in a store.
313
You build it through time and trust.
314
You don't buy wisdom online.
315
You gain it through experience and reflection.
316
You don't purchase peace of mind.
317
You create it through habits, perspective, and inner balance.
318
Perspective seems to be a recurring theme in today's conversation.
319
It really does.
320
Because two people can have similar lives and experience them completely differently.
321
That's very true.
322
One person focuses constantly on what is missing.
323
While another focuses on what is already present.
324
And that difference can change everything.
325
It can.
326
I think gratitude plays a huge role here.
327
Definitely.
328
Gratitude is one of those qualities that transforms ordinary moments into meaningful ones.
329
That's beautifully said.
330
you gratitude doesn't mean pretending
331
that life is perfect that's important it simply means recognizing the good things
332
that already exist alongside the challenges alongside is a useful word
333
yes alongside means existing together with something else for example gratitude can exist alongside difficulty
334
or hope remained alongside uncertainty i think many people postpone happiness What do you mean by that?
335
They tell themselves they'll be happy later.
336
After they earn more money.
337
After they buy a house.
338
After they receive a promotion.
339
After they achieve some future goal.
340
That's a very common habit.
341
But life keeps moving while they're waiting.
342
Exactly.
343
The problem isn't having goals.
344
The problem is believing that happiness can only exist after those goals are achieved.
345
That's such an important distinction.
346
Because if happiness always lives in the future, we never fully experience the present.
347
Present is a simple word, but it carries a powerful meaning.
348
It does.
349
The present moment is where life actually happens.
350
Not yesterday.
351
Not tomorrow.
352
Right now.
353
I think that's why so many people eventually begin valuing simpler things.
354
Simple things often become more meaningful with age.
355
A peaceful morning.
356
A good conversation.
357
Time with family.
358
A walk in nature.
359
A quiet evening.
360
A feeling of belonging.
361
Belonging is another beautiful word.
362
Yes.
363
Belonging means feeling accepted, connected, and part of something meaningful.
364
For example, everyone wants a sense of belonging.
365
Or, friendship can create a strong feeling of belonging.
366
And belonging is definitely something money cannot buy.
367
No. People can be surrounded by luxury and still feel isolated.
368
While others may have very little money and feel deeply connected to the people around them.
369
Connection is one of the greatest human needs.
370
I completely agree.
371
Human beings naturally seek relationships, understanding, and companionship.
372
Companionship is a wonderful word.
373
It is.
374
Companionship means the comfort and friendship we receive from being with others.
375
For example, good companionship makes difficult times easier.
376
Or, many people value companionship more as they grow older.
377
The older I get, the more I realize that relationships are probably life's greatest investment.
378
That's a profound observation.
379
Thank you.
380
Unlike possessions, relationships continue growing over time.
381
If they're cared for properly.
382
That's true.
383
Just like a garden, relationships require attention.
384
Trust.
385
Patience.
386
Understanding.
387
Effort.
388
And perhaps that's why they become so valuable.
389
Because they cannot be created instantly.
390
The same is true for purpose.
391
Another thing money can't buy.
392
Exactly.
393
Purpose gives people a reason to get out of bed in the morning.
394
It gives direction to life.
395
And direction is incredibly important.
396
Some people spend years searching for purpose.
397
While others discover it gradually through their experiences.
398
Purpose seems different for everyone.
399
It does.
400
For some people, it's helping others.
401
For others, it's creating something meaningful.
402
For others, it's raising a family.
403
Or contributing to their community.
404
But whatever form it takes, purpose gives life depth.
405
And depth is something money can never replace.
406
The more we talk about this, the more I realize something.
407
What's that?
408
Money is a useful tool, but it's a poor substitute for the things that truly matter.
409
That's a great way to summarize today's discussion.
410
It can buy convenience, but not contentment.
411
It can buy entertainment, but not meaning.
412
It can buy attention, but not genuine love.
413
It can buy comfort, but not peace of mind.
414
And perhaps understanding that distinction is one of the most important lessons in life.
415
I think so too.
416
Let's do a little speaking practice before we finish.
417
If possible, try answering these questions out loud.
418
First question.
419
What is something valuable in your life that money cannot buy?
420
Second question.
421
Do you think people focus too much on money in modern society?
422
Third question.
423
What brings you the greatest sense of peace?
424
Fourth question.
425
What memory is more valuable to you than any possession?
426
And fifth question.
427
What do you think is the most important thing money cannot buy?
428
Try answering using complete sentences.
429
For example, I believe the most valuable thing money cannot buy is trust, because trust must be earned.
430
Or, The thing I value most is my relationships, because they give meaning to my life.
431
Speaking out loud helps your English become more natural and confident.
432
Before we finish, let's quickly review what we talked about today.
433
We explored the idea that some of life's greatest treasures cannot be purchased.
434
We discussed trust, friendship, love, contentment, wisdom, purpose, peace of mind, and meaningful relationships.
435
We also talked about gratitude, belonging, and the importance of living in the present moment.
436
Most importantly, we learned that while money is useful, it cannot replace the things that make life truly meaningful.
437
And perhaps that's the biggest lesson of all.
438
The richest life is not necessarily the one with the most possessions.
439
It may be the one with the most meaning, the most connection, the most gratitude, and the most love.
440
Now it's time for our question of the day.
441
What is the most valuable thing money cannot buy?
442
Write your answer in the comments.
443
You can begin your sentence like this.
444
The most valuable thing money cannot buy is blank because blank.
445
We always enjoy reading your answers.
446
It's a wonderful way to practice your English writing skills while reflecting on what truly matters.
447
If you enjoyed this episode, please like, comment, and subscribe to Chill English Channel.
448
Keep practicing a little every day.
449
And remember, some of the greatest treasures in life will never have a price tag.
450
Goodbye, everyone.
451
See you next time.
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Is Money REALLY Enough to Make You Happy? 💭 English Conversation for Intermediate Learners (A2-B1)
Business EnglishDaily ConversationHigh School Students
Từ vựng và ghi chú luyện nói cho bài học này
Bài luyện nói trình độ B2 này dựa trên video “The Things Money Can't Buy 🌱”. Những từ được nhắc lại nhiều nhất trong bài: cannot, word, example, trust, exactly. Video này có 451 câu và 3134 từ để luyện shadowing. Phần lời nói dài 23:39. Người nói giữ tốc độ đều, khoảng 133 từ mỗi phút, vừa sức để nói đuổi theo. 85% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.
Từ vựng quan trọng trong video
15 từ khó nhất trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| gratitude danh từ | /ˈɡɹæ.tɪ.tud/ | lòng biết ơn |
| meaningful tính từ | /ˈmiː.nɪŋ.fl̩/ | có ý nghĩa |
| satisfaction danh từ | /sætɪsˈfækʃən/ | sự thỏa mãn |
| subscribe động từ | /səbˈskɹaɪb/ | đăng kí |
| observation danh từ | /ˌɑbzɚˈveɪʃn̩/ | sự quan sát |
| honesty danh từ | /ˈɑ.nɪ.sti/ | tánh thành thật, tánh thanh liêm |
| kindness danh từ | /ˈkaɪnd.nəs/ | lòng tốt |
| blank danh từ | /ˈblæŋk/ | mẫu in |
| treasure danh từ | /ˈtɹɛʒəɹ/ | kho báu, châu báu |
| loyalty danh từ | /ˈlɔɪəlti/ | lòng trung thành |
| postpone động từ | /pəʊstˈpəʊn/ | hoãn |
| summarize động từ | /ˈsʌməˌɹaɪz/ | tóm lược, tóm tắt |
| loneliness danh từ | /ˈloʊnlinəs/ | sự cô đơn |
| greed danh từ | /ɡɹiːd/ | sự tham lam |
| surround động từ | /səˈɹaʊnd/ | bao vây |
Những câu đáng luyện lại
Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:
- We're very happy you're here with us today.
- Can you explain that?
- Why do you say that?
- If money cannot buy those things, then how do we find them?
- What brings you the greatest sense of peace?
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm | cannot be purchased · are met · cannot be turned |
| So sánh nhất the -est / the most … — mức cao nhất hoặc thấp nhất trong một nhóm | the most valuable · the biggest · the most obvious |
| Khả năng với “might / may” might/may + động từ — điều có thể xảy ra nhưng không chắc | may not remove · may not solve · may have |
| Động từ + -ing enjoy, keep, stop… + -ing — những động từ theo sau là dạng -ing | enjoy learning · keeps moving · enjoy reading |
Phát âm cần chú ý
Người nói dùng 47 dạng rút gọn, ví dụ can't, doesn't, we're. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “th”: thoughtful /ˈθɔːtfəl/, authentic /ɔˈθɛn.tɪk/
- Âm “sh” và “zh”: distinction /dɪˈstɪŋkʃən/, satisfaction /sætɪsˈfækʃən/, companionship /kəmˈpænjənʃɪp/, contradiction /ˌkɑːntɹəˈdɪkʃən/, observation /ˌɑbzɚˈveɪʃn̩/
- Từ dài — đặt trọng âm cho đúng: satisfaction /sætɪsˈfækʃən/, companionship /kəmˈpænjənʃɪp/, contradiction /ˌkɑːntɹəˈdɪkʃən/, dependable [dɪˈpɛndəbəɫ], dissatisfaction /dɪsˌsætɪsˈfækʃən/
Những âm người Việt thường gặp khó:
- Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: contentment /kənˈtɛntmənt/, fulfilment /fʊlˈfɪl.mənt/, convenience /kənˈvinjəns/, blank /ˈblæŋk/, misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/
- Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: treasure /ˈtɹɛʒəɹ/, substitute /ˈsʌb.stɪ.tʃuːt/
- Âm /æ/ — mở miệng rộng hơn âm “e”: gratitude /ˈɡɹæ.tɪ.tud/, satisfaction /sætɪsˈfækʃən/, companionship /kəmˈpænjənʃɪp/, fascinate /ˈfæsɪneɪt/, ambition /æmˈbɪʃ.ən/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như gratitude, meaningful, satisfaction.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.